Lose weight and tone up by following this 20 minute beginner workout daily. Joel Harper and his assistant Michelle demonstrate how to loosen up your body by doing various stretches. The more you warm your body up the better of a workout you will have. You can hold the poses shown to build your muscle and stamina up. Since muscles burn more calories than fat you will burn more calories during the day by building up your muscles. Great workout for beginners or for a warm up workout for advanced...
Detoxing with natural drinks made out of organic fruits, vegetables, and spices is a great way to help your body eliminate toxins and absorb vital nutrients that will help you feel healthier and more energized throughout the day. Making them yourself at home will save you both a trip to your local health smoothie bar and money in your wallet.
Yep, just what the headline says. Believe it or not, NTT DoCoMo has showed off "a set of prototype in-ear headphones that can detect and measures changes in the body's electrical state when your eyes move." Forget voice activation, eye gesture recognition is the thing of the future. Image.
Thailand's own Stan Winston. Artist Kittiwat Unarrom's gruesome baked goods are mindblowing. I can't imagine rendering this level of realism in clay, let alone bread dough.
Think white kids can't dance? Meet Jeff. This 17 year old from New Jersey can move.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like your biceps, requires heavy resistance.
In this tutorial, we learn how to make a paper mache baby elephant. To begin, you will need a pattern, which you can find at Ultimate Paper Mache. There is a grid on the pattern that you can use to expand onto a large piece of particle board. This will give you the entire body for the elephant. After you cut the elephant out of the board, glue and nail it together with spacers in between the body parts. After this, crumple up newspaper and then tape and squish it onto the wood until the muscl...
Learn how to do dumbbell regular 21 curls to preacher curls. Presented by Real Jock Gay Fitness Health & Life.
By default, videos in the Photos app auto-play in several instances on iOS 13, making it a great way to get a quick, extended glimpse when you're browsing. But this isn't always ideal — especially when you're flipping through private or embarrassing videos and other eyes are on your screen. Fortunately, Apple has an easy way to disable this feature.
Drug-resistant bacteria have made curing some infections challenging, if not nearly impossible. By 2050, it's estimated that 10 million people will be dying annually from infections with antibiotic-resistant organisms.
Fighting fire with fire, scientists are harnessing the adaptability of helpful microbes to challenge the adaptability of deadly microbes. What are we talking about? Hunting with phages — viruses that attack and kill bacteria.
Some studies have shown that vitamin D supplements help fight respiratory infections, but some haven't. A new study published in The BMJ clarified the confusion, and identified a group of people that might be better able to fight off colds and flu with vitamin D supplements.
We usually associate Salmonella bacteria with a dangerous type of food poisoning, but they actually are pretty good at seeking out tumors. That trait made the bacteria a great candidate to deliver a protein that would help knock tumors out.
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.
Uh-oh: you wake up one morning with the telltale signs that you are coming down with something. Your throat is sore, you can barely breathe out of your nose, and you have a nagging cough.
Creating a haunted house for Halloween was a big deal when I was growing up, and the neighborhood kids were always coming up with ways to try and out-do each other when it came to this frightful night. One beloved game was to blindfold the participants and play the Withered Corpse.
I want to pump. You up. OK, even better, why not pump yourself up. No, not through hard work and dilligence, what fun would that be!? No, do it the simple way, by firing up your Photoshop and touching up the photo. What you'll do in this process is "grab" the abs from someone who actually DID work out, and you'll 'borrow' them for your photo. Then, you'll simply graph them onto your own pathetic frame. Voila! Body builder.
While we admit the Wobble isn't the most sophisticated name for a dance, in practice its actually very sexy and infinitely bootylicious. If you've ever seen a Beyonce music video - or really any R&B/hip hop video with girls in booty shorts and low-cut tank tops - then you've witnessed the glory of the Wobble. Part Hustle and part gyrating, this dance will not only make you look like a goddess, but will also help sculpt your midsection and lower body into tightened perfection.
In this tutorial, we learn how to draw a graffiti cartoon character on paper. First, draw the outline of the head and then draw in a waved line for the mouth. From here, draw a circle nose and then round eyes with curved eyebrows. Draw big round ears on each side. Then, draw in the hand holding a spray paint can and draw the body around this. The character should be wearing a short sleeved shirt and the other hand should be flipping off the screen. Draw in the pants and shoes, drawing lines o...
In this video, we learn how to get the Menace to Society achievement in Fable II. This requires you to commit an act of public indecency. So, start off the level completely naked and approach people in public places. Then, go purchase The Perv's Handbook from the worker and head out of the book store. Now, you will go down to items and read this to learn it. From here, you will continue to run around and find some whores that don't like being yelled at. Then, dance around showing people our n...
Not all of us have hours and hours to devote each day to exercise. In fact, we applaud you if you manage to squeeze in a thirty minute workout about five times a week. Life tends to get busy, but if you want to lose weight then exercise has to be a priority, as important to attend to as your marketing pitch meeting tomorrow.
Like a massage for your body, a hand massage helps achieve many things at once, reducing stress, reducing muscle tension and strain, and relieving coagulated chi. If an exfoliating microdermabrasion product is used you'll also end up with healthier, more glowy skin.
Head isolations are a type of hip-hop moves where the head moves separately from the body or vice versa, which is central to many popular types of dancing including popping and tutting. This pair of videos offers great step-by-step instructions on how to do different types of head isolations and incorporate them into your dance combos.
Most ab workouts target your upper abdominals only. Sit ups and crunches, for instance, only work on that upper part of your abs without even touching the lower portion, where most of us have muffin tops and really need the work.
Michael Myers from the Halloween movie franchise might be one of the scariest villains ever to be depicted on screen. He is a popular Halloween costume choice, but most of the newer masks and other costume products made of Mike Myers are not very faithful to the original—or they're extremely expensive.
Cosplay is a fine art these days, and if you want to get into it, deciding which of the thousands of characters you have to choose from to cosplay as can be tough. Making a good costume is hard work, so you want to make sure you choose the right character for you before you invest your time and money. This video features several regular cosplayers giving you all sorts of tips and advice for picking your character based on body type, personality, and other factors.
This next tutorial isn't for anyone under the age of 18 and it should be noted that this video leads to the finding of naked women. With that said, the guys from Achievement Hunter will be showing you the location of all five hidden Playboy Playmates in the demo for Mafia II. These can be found in some pretty hard places and can be missed if not paying attention.
Even if you're a seasoned yoga veteran, you know how hard it can be to roll out of bed at six A.M. in the morning and do that first down dog. Stiff joints, hamstrings that haven't been stretched out, and groginess probably don't help to wak you up pleasantly.
We know of several artist friends who are practically reborn Monets with their pencils and brushes and can sketch out anything they imagine, except for hands. Not that they can't draw hands, but it seems that hands are the Achille's heel for many art students.
Just when you thought bunnies couldn't get any more adorable comes this chubby wubby inflatable bunny cube. It's like the love child of a bunny and a square! Cute drawn-on beady eyes, a button nose, and perky pink ears that shoot up from its body only add to its sheer adorableness.
What's so fun - and risque - about Katy Perry is that she makes as big a fashion statement with her clothes on as she does with her clothes off. Recently, the chanteuse has been engaging in lots of photo shoots and music videos in which she's worn little more than her charming smile and a wildly colored blue or purple wig.
While international pop star Kylie Minogue was blessed with perfectly sculpted cheekbones, beautiful eyes, and princess-like blond hair, her beauty routine is something we can all learn from. While, unfortunately, the chanteuse herself is not in this makeup tutorial, her #1 UK look alike is.
In this tutorial, we learn how to sing high notes with Rae Henry. Remember that it takes time to sing high notes, so give yourself and your body time to adjust. You will use the very top of your throat when you are singing high notes. When you start this, open your mouth and open your mouth like you are yawning, then sigh several times going higher each time. During this, your tongue should be sitting behind your teeth. Make sure you have no tension in your jaw and your teeth are not clenched...
Fingers are the parts of the body most often severed from the rest of it, and if you have any interest in creating violent or edgy films there will probably come a time where you want to cut a finger off for a scene. This video will show you how to make a really realistic-looking fake severed finger prop. It isn't a severed finger technically, but a hand with part of a severed finger still attached, and it looks SO creepy. This prop will make any horror film or Halloween costume much more rea...
In this tutorial, we learn how to stop a panic attack. Start by reminding yourself that you are having anxiety and do not get upset with the situation. Realize you are just having heightened sensations and that you are not in any danger at the moment. Don't close down, let your sensations run through your body and process the fear. Travel through the anxiety to become free of it. The act of welcoming will change your attitude, and let you flow with the experience. You can mentally feel the se...
Box modeling is the most fundamental type of modeling in 3D Studio MAX, allowing you to model elaborate 3D images out of many tiny boxes. This video for 3DSMAX beginners will walk you through the basics of box modeling a human body from a blueprint. You may move past this technique as your skills grow, but you need to know it before they can.
There are a lot of videos out there that offer instructions for creating all sorts of fake wounds. Most of them, however, focus on cuts and gashes rather than that other devious and action-packed type of wound: the burn. This three-part video features detailed instructions for making a burn wound on your face or other body part using makeup and other household products. Now your characters get lit on fire and you can render the results accurately.
In a smaller interview setting, the lighting will be much different than a bigger scene. You will need to have a good focus on your subject's face and body as well as a clear background so your viewers don't get tired. In this tutorial, learn exactly how to set up your lighting for a smaller setting such as an interview while using a Canon EOS 7D camcorder. This clip will take you through a total step by step lesson so you can get started making great films at home.
The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to improve your self-defense or martial arts skills. It includes demonstrations, diagrams, and detailed instructions for utilizing the information obtained in real-world self-defense situations.
The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with limited damage to both yourself and them.
