Full Body Relaxation Search Results

How To: Check your Green Iguana for health problems

You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.

How To: Make an ice hockey turn

You can learn how to make an ice hockey turn. Tight glide turns consist of a strong inside and outside edge glide with your body weight pushing downwards into the ice. Your right foot should be outside and your left foot a little behind.

How To: Work out your quads

This video demonstrates how to work out your quadricep muscles using a leg extension machine. The video walks you through adjusting the machine to your body type and explains how to perform the exercises correctly.

How To: The Scientific Methods for Boosting Your Willpower

Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. And, most importantly, it's the kick in the butt we all require to both accomplish goals and make changes.

How To: Get the New Android L "Heads Up" Notifications on Your Nexus 5 or Other Android Device

We got a fairly extensive look at the newest version of Android at Google I/O yesterday. The "L" version, which we're betting stands for "Lollipop", brings Google's new design philosophy to Android, and one of the main aspects of that design are new "heads up" notifications. Allowing you to continue using whatever app you're currently in without interuption, this new type of alert borrows from Apple's iOS, but does it the Android way. These notifications can be dismissed with a swipe away, ex...

How To: Tone Your Waistline

In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!

How To: Bee-Do, Bee-Do! 5 Awesome DIY Minion Halloween Costumes from 'Despicable Me'

Last summer, Universal Pictures released the sequel to the popular 2010 animated film Despicable Me, bringing back everyone's favorite characters—the Minions. They're adorable, yellow, and they speak a gibberish "Banana Language." What's not to love? If you're planning on dressing yourself (or your kids) as Minions for Halloween this year, you'll be in good company. There are tons of costumes out there you can buy or make, and here are five of the best DIY options for you.

How To: Get full knight armor in Dead Rising 2

Let's face it, there is nothing more badass than killing zombies in a mall with a little girl's tricycle wearing the full plate mail of a medieval knight. This video will show you how to set that up in Dead Rising 2 by getting all of the four pieces of the knight armor, which will together half all the damage you receive. Well, it shows you an awesome demo of the scene I described above, but to get the pieces simply do the following:

How To: Tie a necktie in a Full Windsor knot

In this video we learn how to tie a necktie in a Full Windsor knot. First, take four inches on the skinny side and bring the long end over it. Then, bring the tie up back underneath and pull it through. Drop this down to the right hand side and then bring the long end back up underneath the other side. Bring the tie across the front of the knot towards your neck and pull it through the back of the tie. Next, bring the tie across the front of the knot and create a cross section. Bring it back ...

How To: Use the Format Menu, Underline and Align Full buttons in the WordPress editor

In this clip, learn how to use the Format Dropdown Menu, Underline, Align Full and color adjustment buttons in the WordPress editor. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.

How To: Allow users to exit full screen mode in a Java applet

Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to add a exit full screen mode feature to your applets when writing code in the Java programming language. For more information, including detailed, step-by-step instructions, watch this helpful programmer's guide.

How To: Create a full-screen frame when programming in Java

Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to to create a full-screen frame when writing code in the Java programming language. For more information, including detailed, step-by-step instructions, watch this helpful programmer's guide.

How To: Avoid the "5 Deadly Sins of Amateur Video"

Tom Skowronski teaches us how to shoot a good video. Look before shooting so you have a more controlled movement. Hold camera steady at all times. Move the subject in front of the camera and turn the camera mans back to the sun to illuminate the subject. . Give nose room for a more professional look. Have a full frame and no dead space to have a natural looking video. Cut off at head to have a full frame. Following Tom Showronski's video-making advice can lead to a professional-looking video....

How To: Do pilates shoulder stretches

In this pilates how-to video you are shown two exercises which strengthen and stretch your upper body. Learn to open your shoulders by doing the overhead and shoulder stretch on a regular basis. They can be done with a wooden pole or a thera-band. If you don't have either available you can use bathrobe belt or leash to do pilates shoulder stretches.

DIY Plastination: Turning Dead Animals Into Science-Jerky

If you found the world renown Body Worlds exhibition gnarly and perverse, perhaps you'll find this latest parade of plastination a little less so—considering we don't share the same DNA as these specimens of jerky-in-the-name-of-science. The Koerperwelten der Tiere—or Animal Body Worlds–doesn't showcase preserved corporal matter, but rather 20 odd plastinated mammals, currently on display at the Cologne Zoo in Cologne, Germany.