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How To: Do low intensity full body workouts with Self Magazine

Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.

How To: Shorten URLs and hide your email address

In this tutorial, Gary Rosenzweig of MacMost.com takes a look at two tiny, but nevertheless very useful, Web services. The first, tinyurl.com, will take a long Web address and shorten it to make it easier to send in email. The second, http://tinymail.me, will hide your email address. For more information consult this great how-to.

How To: Work with SharePoint calendars in Outlook 2007

When you link your calendar from a Microsoft Windows SharePoint Services 3.0 site to Microsoft Office Outlook 2007, you can view and work with the SharePoint calendar right alongside your Outlook calendar. When you make changes in one calendar, the two calendars are synchronized automatically. Take a look at this tutorial and learn how to overlay the calendars to make viewing your complete schedule even easier.

How To: Set up your internet on Sciphone I68

Do you have a Sciphone? With its internet capabilities, you can check your email or surf the web. Take a look at this instructional video and learn how to set up your internet on the Sciphone 168. In order to set it up you need to contact your service provider for information such as an IP address, etc.

How To: Make a Beach Bellini

This is a suped up version of the champagne and peach puree classic. Anthony Caporale starts with lemon rum and peach schnapps. Shake with ice to chill, but strain back into the service glass.

How To: Use an ISA server

So what exactly is ISA Server? ISA Server, which stands for Internet Security and Acceleration Server, is Microsoft's software-based firewall, proxy, and web caching service/product. Now what does all of that mean? This video helps explain it!

How To: Create a Web 2.0 reflective logo in Photoshop

In this video tutorial you will learn to use Photoshop to create a shiny reflective logo in a web 2.0 style. Not sure what Web 2.0 is? It generally refers to a perceived second generation of web-based communities and hosted services — such as social-networking sites, wikis and folksonomies — which facilitate collaboration and sharing between users.

How To: Trace any email

Kipkay explains how to trace any email and then see a map of where it came from. Go to your mail service, click on options, look for received from, and copy what is listed.

How To: Install a E85 flex fuel kit in a car

Ryan and Thomas aged 13 and 9 demonstrate how easy it is to install an E85 ethanol FlexFuel conversion kit in to a vehicle. This converter kit is a Full Flex Gold and will allow the car to run on E85, Gas, or any mixture of the two. Full Flex Gold is the only EPA compliant kit available and makes your car more fuel efficient and environment friendly.

How To: Use mIQ to backup all the data on your cell phone

mIQ? What is it exactly? It's a handy web service that helps you manage your mobile life, with free and easy online access to all of the content and information stored on your mobile device. How does it work? Best Buy has answers. The Best Buy Mobile team explains how simple it is to use mIQ to backup all the data on your cell phone, including messages, photos and contacts.

How To: Become a paranormal investigator

Do you love a good mystery? Were you a huge fan of "The X Files" or any other freaky movie or TV show? If you are daring and not afraid of the unexplained, Paranormal Investigator may be the job for you. Check out this video to see if you qualify and exactly how you can get into this spooky field.

How To: Stop Videos & Live Photos from Auto-Playing in the Photos App on iOS 13

By default, videos in the Photos app auto-play in several instances on iOS 13, making it a great way to get a quick, extended glimpse when you're browsing. But this isn't always ideal — especially when you're flipping through private or embarrassing videos and other eyes are on your screen. Fortunately, Apple has an easy way to disable this feature.