Functional Search Results

How To: Train Your Triceps on the Powertec Workbench Multisystem

When you train, don't just aim to grow big, but rather aim to be functional once you've reached your greatest physique. Weight training isn't only applicable to bodybuilding; it helps you achieve the physique you have always wanted. In the video below, Team Powertec athlete Ian Lauer shares a few tips on triceps training using the Powertec Workbench Multisystem.

How To: Craft a Perfect Ponytail

Who doesn't love the ease of a ponytail? You can make it functional for working out or fancy for a night out. Here we show you how to craft and style the perfect ponytail for the gym and a more sophisticated ponytail for going out in a few short steps. Be sure to use hairspray to keep your ponytail sleek. Example Hairspray: Pantene Pro-V Restore Beautiful Lengths Hairspray