How To: Develop legs muscles with seated leg presses
Learn how to do seated leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate hand kiss wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Well I've converted one of these rc bikes into a snarling (ha ha) nitro powered machine. I'm now going to convert my other stock model into a brushless monster. This particular bike had a rather bumpy crossing from the USA when I bought it from ebay. It got damaged in it's box and was returned to the sender. He, very nicely, found a new set of front forks, fitted them and posted it back to me, for no extra charge! Top Man! It's a bit sluggish, stock, so I think sticking a MAMBA MAX 7700kv mot...
While most kids his age are busy playing Fortnite, 11-year-old Yumo Soerianto is developing augmented reality games. Kids like Soerianto are the future of the augmented reality field — they'll likely be coming into their own as professional developers right as AR technologies become lightweight and powerful enough to be contained in a pair of sunglasses.
A potentially groundbreaking new app targeting retail financial services hopes to bring augmented reality to your local bank and credit union.
CEO (and NR50 member) Tim Cook and Apple unveiled the long-awaited lineup of next-generation iPhones today on stage of the Steve Jobs Theater, packed with hardware improvements to facilitate AR experiences from ARKit, which will arrive with the iOS 11 on Sept. 19.
Tesla founder and CEO Elon Musk said during the Model 3 launch party Friday night that all Tesla cars in production have the same driverless hardware, signaling that Tesla's jump to Level 4 hinges on a software update — but Musk didn't exactly say that.
Robots are always really cool, if you ask me. Sometimes they're made out of Legos, and that's even cooler.
This tutorial follows the same idea as my original tutorial for windows, but I've redone it to work with Mac OS X. Here's how to get a meterpreter session from your victim opening a malicious word document:
Hello friends! This tutorial will teach you how to build a local pentesting lab on your Linux machine which will enable you to easily install common web applications so you can practice locating and exploiting their known vulnerabilities (or discover new ones!). In particular, this is an excellent way to learn how to hack Wordpress, Joomla, and Dupral plus many more!
So you want to create a meterpreter virus, but you keep getting caught by AV. How do you create one that will go undetected? In this tutorial, I'll teach you how to code your own simple virus that will download a powershell payload from an apache webserver and execute it - bypassing antivirus.
First of all, Merry Christmas and Happy New Year to all Null-Byters that learn and teach in this wonderful site. In this article we will explore the basics of the meterpreter's IRB (Interactive Ruby Shell).
In the last tutorial, we learned how to make functions and how they work on the high level. This time, we will take a peek under the hood again, stare deep into its soul and see its ugliness face to face to see how it works in the lower level.
Do you ever thought that you can't control an Internet disconnected system? I saw a funny video in Chema Alonso's youtube channel (A well-known hacker of my country and creator of Fingerprinting Organizations with Collected Archives among other security tools), and decided to post something similar.
Imagine this scenario: You exploited a system using metasploit and you want to install a backdoor. You have a few options;
I grew up in a rural town, and that meant that we dehydrated a lot of food. Even with a hungry family of five, there was no way that we could eat all of the season's tomatoes before they molded, or all of the orchard's apples before they grew soft, or all of the wild mushrooms that we picked. And so our dehydrator was always getting a good workout.
This is the best how-to's website that I've ever seen, and I wanted to join it. It taught me a lot, but, because I'm here to learn too, please correct me if I'm wrong.
Windows XP will always have a special place in my heart—it's the operating system I grew up on. It guided me through the glory days of AIM, Napster, and MySpace, but now it's dead. The OS that had been supported by Microsoft for twelve years officially lost its support on April 8th, 2014. Just like that, Microsoft has killed the beast, but for those of you who stubbornly refuse to cooperate, you can resurrect the dead. If you have Windows XP, this little known hack will get you further suppor...
Many of my aspiring hackers have written to me asking the same thing. "What skills do I need to be a good hacker?"
Let me start out by saying that Steampunk isn't about being historically accurate, and that everything I'm about to tell you is entirely optional. That said, let's take a look at the history of screws! What many people don't realize is that before we had metal screws, wooden screws were in wide use for things like wine and oil presses. Generally, the invention of the screw is attributed to Archimedes in the 3rd century BC. That was a long, long time ago. Metal screws and even screwdrivers hav...
Not that long ago I wrote an article discussing what it would be like, realistically, if you were to accidentally travel back in time to the Victorian era. At the end of that article, I mentioned that the best thing you could bring with you on a time-traveling adventure is a Kindle, or similar e-reader, stuffed full of the knowledge of the 21st century. Why a Kindle? Well, I own a Kindle, and I love it. However, there's far more to it than that.
Learning how to use a sewing machine is easiest when you practice on paper. This sewing how-to video demonstrates how to use a sewing machine by practicing first on a piece of paper. It is best to draw out some lines on paper as a guide to help you learn how to keep your stitches in line.
Using a sewing machine entails knowing how to thread it properly. This sewing how-to video demonstrates how to insert thread on a vintage Kenmore sewing machine. Follow the user's instruction below to properly thread your sewing machine.
Mudtokens of YouTube found a way to quickly level up in Modern Warfare 2 and wants to share. His method of doing this is to get 12 of your friends into a ranked lobby, making it a full game. After this, you get one person from each team, who will be the one getting ranked up. For this to work, however, you need 2 load outs, both of which need to have One Man Army and Stopping power, one with a light machine gun, and the other with a riot shield. The two meet up in the game, and take turns blo...
See how to vote in York County in PA by watching this video tutorial. With the new touchscreen electronic voting machines in Pennsylvania, you'll need to check out this video to make sure your ballot gets counted. So, if you want to get out this year and vote for Hillary or Obama, then make sure you do it right, don't screw up! This video is a must for you old folks with no computers skills at all, so get up to date and vote electronically in your county election.
In order to make a large hair bow, you will need the following: a headband, fabric, thread, scissors, thread, and a needle.
The most used and most washed articles of clothing are undergarments. Underwear, specifically bras and panties, are in desperate need of attention after each and every use. They're not like a pair of jeans, wearing them twice in a row is not a good idea, nor clean. Shabby’s not chic when it comes to lingerie. Use a little extra care to keep your lace and silk bras and panties looking good.
Aging paper is a great way incorporate learning about antiquities from the past while doing a fun hands on project in the classroom. It's easy and really adds something special to projects or even to do just for fun in your spare time.
Museum curators typically frown upon visitors touching paintings, sculptures, and artifacts, but not when those exhibits are displayed in augmented reality.
If you've been thinking about changing careers and you have just a little bit of time, The Ultimate 2021 Web Developer & Designer Super Bundle may be just what you need. This is also the perfect time to get it because it's on sale for $34.99, which is 98% off the regular price of $1,886. You'll get 14 courses that offer 39 hours of content on HTML, JavaScript, CSS, and more.
Did you know that you could learn all the fundamentals of web development for less than $35? Set yourself up for your new coding career in 2021 with The Ultimate 2021 Web Developer & Designer Super Bundle, which is on sale for just $34.99 right now — a huge 98% off the regular price of $1,886.
Navigating a pandemic is new for everybody, which makes staying on top of your finances more important than ever. Fortunately, financial freedom is possible when you focus on budgeting and investing wisely.
Apple released the fifth public beta for iOS 13.4 on March 10. The update comes three hours after the release of developer beta 5, and exactly one week after iOS 13.4 public beta 4.
Look, we like a new beta update as much as the next tester. There's nothing better than downloading and installing a fresh iOS seed, hunting down any and all new changes and features from the last. That said, we're a bit surprised Apple decided to release iOS 13.4 developer beta 5 on March 10 since dev beta 4 was such a minor update.
With today's release of iOS 13.4 developer beta 4, it seems Apple is closer than ever to releasing the official build for its upcoming iOS update. If you've been following the beta closely, you know that means new Memoji stickers, CarKey API support, and Mail toolbar updates, in addition to general bug fixes. Public testers can now take that extra step, as Apple just released 13.4 public beta 4 today.
March is looking to be an eventful month for Apple. Even with coronavirus throwing the tech industry into uncertainty, we still expect Apple to release the iPhone SE 2, the long-awaited follow up to the iPhone SE. Is it possible we'll also see iOS 13.4 fully released this month? We wouldn't be surprised if we do, seeing as Apple just released its fourth developer beta.
Songs new and old are given a fresh purpose through the TikTok meme machine, but it can be tricky to figure out where a track originally comes from. Sure, you can tap the name of the song to see the source on TikTok, but if it were a snippet uploaded by someone other than the track's creator, the song title likely wouldn't be listed. Luckily, there is an easy way to figure it out.
Less than a month after the worldwide launch of HoloLens 2, call center consultant BellSystem24 has already prepared an augmented reality solution for one of its clients.