Having trouble with evaluating expressions at school? This short and easy educational video will take you through the steps that will lead you to accomplishing these problems. It explains the easy process of substitution that will lead you to be able to evaluate the expression that will finally give you the answer. After viewing this video you will be able to tackle any problem dealing with evaluating expressions and will help you along with tackling other math problems in the future.
Halfback Passing Races are a good way to get weight transfer and sweep passes down. This ends with a shoot. The technique is to master ball delivery and get pick ups to be speedy.
Cleanout Demo drill starts as 2v2 then move to 2v1 with pressure on the defender. Defenders should keep their heads up and body square during this Australian rugby drill.
Basic Pull Pass drill is a good beginner or warm-up drill for practice. This keeps your hands warm and build eye hand coordination as well as partner passing.
Continuous Defense drill keeps your body squared to the offense. It's a point exchange drill that emphasizes positioning in defense for Australian rugby.
1v1 Tracking Square drill in Australian rugby is a great drill to get you on defense and offense as well as get players fit.
Practice Side On Tackle variations in from Ford Rugby Academy in Australia. The side on tackle is a good defense move in rugby.
This is an instructional video featuring Doug Prime, founder of the Future Engineers Center at the University of Massachusetts Lowell. If you want to make a homemade switch watch this video on using solder to tie the wire. Use sandpaper to clean where you will solder.
This 3D modeling software tutorial shows one approach to breaking a picture frame created through the follow-me tool into the actual pieces that would be used to build it in Google SketchUp.
RyanIsHungry has put together a nice video of Mikey Sklar and Wendy Tremayne making papercrete at their future hotel Green Acre in Truth or Consequences, New Mexico. This is an eco-friendly construction compound made from garbage. This is an insulation compound. It's kind of like industrial grade paper mache.
Learn how to export a web layout made in Photoshop and build an editable website layout in Dreamweaver, then convert the page to a template for future use and ease of editing.
This video creates glossy/glassy plastic looking shapes in Photoshop CS2. See how Al Ward experiments with the layer style to get different effects. Learn also how to create custom styles for use later in the future.
This video is about how to use visualization to get a girlfriend. First, you have to wake up visualizing her. This will help you believe that you are capable of finding a girlfriend. Then you make a "My Girl" list. On this list, write down the qualities you would like to see in your future girlfriend. Next you imagine the qualities that your future girlfriend expects of a man. Slowly develop yourself into this guy. After your mind adapts itself to thinking these thoughts, you will find your i...
In this tutorial, we learn how to elevate your metabolism with kettlebell swing workouts. What you will do is a kettlebell swing. You will do twenty seconds of movement followed by ten seconds of rest. Repeat this for a total of eight rounds. This will elevate your metabolism for up for 31 hours. First, elevate your knees and stretch your hamstrings and glutes. Swing up using your glutes to thrust the kettlebell forward. Time this so you do twenty seconds on and ten seconds off. Do this fast ...
Lyrical dance is one of those art forms that's just so pretty. You'll always have more postmodern dance forms that operate on the premise that anything can be art, thereby producing funky hand and leg movements, but watching lyrical dance is like hearing the sweetest love song.
Take it from people who have done jump burpees before: These exercises, though they look easy, are some of the hardest you will ever do in a cardio routine since they are extremely aerobic.
People who have never done yoga before often mistakingly think that yoga is simply stretching, and that there's only one kind of yoga. But yoga is so much more than making your body all Gumby-like. There are many different disciplines of yoga, each designed with a different goal in mind (vinyasa, or power yoga, is about working up a sweat through fast yoga flow, while hatha yoga is about meditation).
When shooting action shots such as runners, bikers, cars, or sports shots, a cool effect that you will see in a lot of professional photography where the person is nice and clear, but the background is blurred to give the intention of being in motion and having a lot of speed. A slow shutter speed is a part of it to capture the image while still showing motion in the photo. In this video you will get tips on how to create the panning effect that will create the desired effect.
Don't worry guys: the Skull Krusher isn't as intimidating as it sounds, and no skulls - especially not yours - will be harmed in the process. Check out this muscle building video to learn how to complete the Skull Krusher.
To do this tricep and arm toning exercise, just think of the way you take a back scratcher to your back, moving your arms up over your head and then up and down until you finally scratch that itch.
We know those big exercise machines at the gym can be intimidating, but the next time you hit the gym you should consider making friends with one of them because they offer a resistance (often adjustable) that you can't get with workout tapes at home.
Lateral lifts are an excellent exercise because they tone multiple parts of the body at the same time, saving you workout time if you're busy and offering excellent results. By lifting your arms out laterally from resting position while holding a weight, you're strengthening your biceps, triceps, forearms, shoulders, and pectorals. That's a pretty big result for such a simple move.
Have you ever noticed how buff professional rowers are? It's no surprise, given that they practice 70% of the day and compete any time they're not practicing, but the secret to their majorly built and sexy upper body is the simple yet effective motion of rowing.
The standing barbell press is one of the most often seen in movies and in TV shows. The classic chunkhead screaming out reps as he struggles, red-faced, to push that 100-pound dumbbell a few more inches into the air and into the finishing line.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like the deltoids, requires heavy resistance.
Have you ever been getting your thang on at a club, totally impressing your lady and just feeling the music until you decide to switch from one dance move to another and instead of solid flow you either fumble or have to stop and start again? It's easy to get taken off the beat when you're transitioning from one dance move to another, which is why the sidesteps dance move was invented.
As a yoga practitioner you must be unafraid to bend your body like a German pretzel into all matter of formations, forgoing that bitter mistress named gravity and find your own center of balance instead. Once you're an advanced yogi you can do such crazy poses as balancing your entire body at a 45 degree incline on just your two hands.
In this video, we learn how to do basic left and right turns in salsa. You want to start off in the right positions for both the men and women, which will lead you into the right turns. Ladies will want to cup their hands, and keep them open so they can turn easily. For the right turn, just use the wrist and turn on 3 counts. When the guys turn, they release from the girl's hand and count on 3 as well. Make sure you are counting to the steps, so you know when to turn, and do fluid movements. ...
Twitter has become one of the most popular and powerful populists movements / websites on the web. You may want to integrate it into you Flash website or animations as a result. This two-part video will teach you how to use Twitter API to bring Twitter and all of its tweets into your website design.
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip.
In this how to video, you will learn how to become more flexible. This refers to the range of motion you can attain around a joint. This can be useful for keeping your body fit and becoming a better lover. You will also be less prone to injury. You will also get slimmer. The best time to do this is after a workout. Hold each movement for ten to fifteen seconds. Although you may feel a pull in the muscle, do not stretch to the point of pain. Yoga and Pilates is another away to increase flexibi...
In this video tutorial, viewers learn how to control fluidity with an intermediate combo. The combo used in this video as a cartwheel to a flash kick. When performing a combo and trying to achieve fluidity, users must have controlled and smooth movements. When you do the cartwheel, land the momentum with one foot over the other. Then as flip back into a flash kick, lift one leg up while the leg on the ground pushes. Users can also perform a back handspring, instead of a flash kick. This video...
This video demonstrates the four keys to a powerful freestyle. The first is internal shoulder rotation. Rather than holding your arms out straight, rotate the shoulder inward to bring the elbow up. Point your fingers downward and catch the water with your entire forearm.
Learn the freestyle move called "around the world" or also known as ATV. This is done with a football or as Americans would call it, a soccer ball. Newer freestylers should start this trick from foot stop which is just balancing the ball on the top of your foot. In the video it is done while bouncing the ball on the foot which is more advanced. A common mistake to avoid is to kick the ball up and then move your foot around, you need a single fluid movement. ATV can be done either inside or ou...
Drum artist Raquy Danziger teaches the basics of playing a Turkish double dumbek. Raquy demonstrates how the index and ring fingers of the drumming hand should move in counter-harmony to each other, as the first step. Next she shows how to accent every third beat while drumming. Then, the other hand is used to add a third sound to the two being produced by the first hand in the up-down movement. The next step involves producing two different sounds with the second hand, by alternately hitting...
Tom Skowronski teaches us how to shoot a good video. Look before shooting so you have a more controlled movement. Hold camera steady at all times. Move the subject in front of the camera and turn the camera mans back to the sun to illuminate the subject. . Give nose room for a more professional look. Have a full frame and no dead space to have a natural looking video. Cut off at head to have a full frame. Following Tom Showronski's video-making advice can lead to a professional-looking video....
This is an excellent kids tutorial to draw a koi fish easy and simply using a Adobe Photoshop. The artist shows you how to hand draw the body, add the fins and other features of the fish. Then you create guidelines to make a perfect pattern of scales on the fish. Next he starts texturizing the fins as well as creating a realistic flip of the tail. He then takes the outline of the fish and puts it on one layer then traces it over on the next layer. On subsequent layers, the artist paints the f...
In this three-part video, learn about the events surrounding the newspaper article in Roswell New Mexico 1947 regarding crashed flying saucers. The story has to do with nuclear weapons, the second world war, government lies and the movement of sound waves. See how the evnst of Roswell tie in with physics of waves with help from host, Professor Richard Muller of Berkeley University.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
