In this video series Scott Soller will teach you Hatha Yoga from the ground up. You will learn popular poses like the bridge pose, baby, warrior, triangle, and table poses. Scott also gives you tips on breathing, safety, and more! Add shoulder stands, mountain pose, baby and corpse pose, and you are set in Hatha Yoga!
this video first shows a type of modem that can be used to connect Xbox Live along with a router. It is shown that you must already have an internet provider and router for connecting more then one device into your modem. An Xbox live account is also required to gain access to Xbox Live. A DSL cable is then connect from the Xbox into the router which is then connect to your internet providers modem. You must then select connect in the Xbox Live access menu. After the Xbox has been connected y...
Facebook is an internet phenomenon which is quickly gaining popularity. For those who do not yet have a Facebook, this video will show you the basics of how to meet people and to connect with people online as well as how to set up your profile on the site. After creating an account using your email address and setting up your password, log on to the website. Set up your profile by clicking on the tab labeled "info" and entering information which you would like to share about yourself. You can...
Stretch marks are the bane of a woman's existence. Whether you went through a recent weight gain from eating a few too many ho hos or are recovering from post-pregnancy weight, stretch marks tend to pop up because your skin is stretching beyond that which its fibers can stay stable.
The most important part of art is making sure others see it and appreciate the message. In this tutorial, learn how to attract more viewers to your artwork, as displayed on the website, Deviant Art. This is a great way to get your vision out there and make your voice heard. You don't have to wait until you can get your pieces in a museum - get started gaining fans today.
This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...
The FlowerGod video is an instructional clip in 6X speed exhibiting how beautifully you can design a fall flower arrangement in a water can. The instructor shows a step by step flower arrangement method which will assist you gain expertise in fall flower arrangement. He demonstrates that how a normal looking bouquet can be converted into an excellent piece of decorative flower pot. What you need is just to know small techniques of arranging the flowers, petals, and its stems in a very attract...
This film explains how to count cards in black jack to gain an advantage. Every suit in a deck is said to add or minus up to a count of zero. So the whole deck has a count of zero. There's some synthesized high speed music in the middle while the presenter extracts the spades to show us. Ten to ace have a value of minus one. Seven, eight and nine have a value of zero and the numbers below seven have a value of plus one. The pluses and minuses cancel each other out to produce zero. The numbers...
In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...
Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...
If you are looking to improve your piano technique then this how to video is the place to start. You will learn how to strengthen your fourth (ring) and fifth (pinky) fingers, as well as the wrist and arm, with this easy piano exercise. The fourth and fifth fingers are often the weakest fingers when playing piano. You must learn to strengthen then so you can play piano better. This is a great exercise for beginner to advanced students. With this tutorial you will be able to gain strength in y...
This fitness how to video discusses a few standing poses that might work for tight hamstrings and hips. Ask any non-yogi office worker to sit down on the floor and cross his legs, and 9 out of 10 times, his knees will be way off the floor and his back will be hunched up like Quasimodo. If your hips are really tight, your average yoga class will only help you make small gains. In order to double or even triple your progress, keep going to class, but take ten minutes each day and practice the p...
Gain insight into best practices for SQL Server optimization and ways to alleviate many root causes that can impact performance of your SQL Server database. Kevin also will discuss how to manage for planned and unplanned changes, speed time to implementation of your applications and ensure that your databases are running as they should.
Sure, Snapchat AR Lenses can be fun, but they can help communicate complex issues as well. While our Facebook news feeds were filled with references to 311 Day, March 11 is also World Kidney Day, the United Kingdom's National Health Service Blood and Transplant (NHSBT) used the occasion to educate its constituents about organ donation.
Next to Apple, Snap is currently one of the most important companies on the planet in terms of delivering products that are moving augmented reality into the mainstream. That's why it's no surprise that Facebook, which is also focused on AR and tried to acquire the company for $3 billion several years ago, duplicates many of the smaller company's features.
Most of us have never put much thought into this, but the question needs to be asked — what exactly happens to all of our online accounts when we die? No, the internet won't just know and delete accounts for you, so you need to plan for life's one guarantee. Because without a plan, things become a lot harder to sort out.
New research explores how the bacteria on the penis can leave men more susceptible to infection with HIV.
Mobile augmented reality developer Blippar has updated its mobile app for iOS and Android with an augmented reality face profiles feature based on the company's real-time facial recognition engine.
The Cloud Security Alliance (CSA), a leading IT trade association, has published its first report on risks and recommendations for connected-vehicle security, ahead of when driverless cars are about to see volume production in the near future.
An advance in the race to stop birth defects caused by Zika-infected mothers has been made by a team of researchers from Rensselaer Polytechnic Institute in Troy, New York. They have identified the process Zika uses to gain entry into the placenta, and published their findings in the journal Biochemistry.
Many new parents will tell you how hard it is to name a baby. Some have stories of how they knew what the name of their child would be from before conception, only to change their mind when they were born. Sometimes new babies can go weeks without a name since there is an endless selection to choose from.
I truly don't understand why anyone would pay $10.99 for a case of carbonated water just to feel like a Midwest mom on a diet. Every time I talk about LaCroix, pronounced La-CROY (rhymes with enjoy), it's like I take all the money I spent on my French major and light it on fire.
Welcome back, my novice hackers! You have probably heard of the Panama Papers hack by now. This was a hack of the servers at Mossack Fonseca, a major law firm in Panama. This law firm specializes in assisting the rich and powerful to hide their wealth from taxes and scrutiny by creating tax havens overseas.
Welcome back, my tenderfoot hackers! Recently, Microsoft released a new patch (September 8, 2015) to close another vulnerability in their Windows Vista, 7, 8, and 8.1 operating systems. The vulnerability in question (MS15-100) enabled an attacker to gain remote access to any of these systems using a well-crafted Media Center link (MCL) file.
BlackBerry was one of the first companies to put anything that resembles a modern-day smartphone on the market, but now, seeing one out in the wild is like stumbling upon a fossil. Now that they've announced the BlackBerry Passport, it seems as if this is their last-ditch effort at remaining relevant.
A month ago, we showed you what I, and many around the web, dubbed the "Nexus Killer". That device is the OnePlus One, a low-priced, high-powered, CyanogenMod-run Android device.
There is no shortage of games for your iPhone, and I'm sure you and your friends are probably sick to death of playing Candy Crush Saga by now. To spice things up, instead of waiting for cool new addicting games to come out, take control and make your own, then share them with your friends.
Welcome back, my hacker apprentices! Although there is a multitude of different hacker types, the one target they all share is the database. I often refer to the database as the hacker's Holy Grail, or the ultimate prize for an effective hack.
Today is Friday, and I cannot wait to sit back and crack open a nice cool Smirnoff Ice when I get home. If you lost respect for me after that statement, you have only gained mine.
This tutorial video is all about how to move off and stop and use your mirrors when taking driving lessons in Nottingham and the surrounding area.
» Homeland Security Report Lists ‘Liberty Lovers’ As Terrorists. A new study funded by the Department of Homeland Security characterizes Americans who are “suspicious of centralized federal authority,” and “reverent of individual liberty” as “extreme right-wing” terrorists. » British police get battlefield weapons.
No matter what age you are or what kind of life you've lived you can put your story out there by writing an autobiography. Every life can be interesting if written about in a well formulated, and honest manner.
While the App Store is filled with news aggregators, Apple News is a solid choice when it comes to keeping up with current events. Apple recently made it easier than ever to stay informed, thanks to a daily newsletter sent straight to your inbox. The problem? It's unclear how to sign up for this newsletter, and it's equally unclear how to unsubscribe.
Sniffing packets over a network is an easy way for hackers to gather information on a target without needing to do much work. But doing so can be risky if sniffing packets on an untrusted network because a payload within the packets being captured could be executed on your system. To prevent that, Sniffglue sandboxes packet sniffing to provide an extra layer of security.
Thanks to a new update to Amazon Sumerian, developers will now be able to not only create more realistic 3D content, but also build AR experiences more easily.
This year marks the first for Apple to exclude the Home button from any new iPhones. If you're going from a Home-button iPhone to a new XS, XS Max, or XR, you might be a bit stumped when trying to perform basic tasks, such as activating Siri. While you can't hold down the Home button any longer, there's a new method that's just as quick.
On Tuesday, Unity released the latest version of its 3D engine, which brings improvements to the Scriptable Render Pipeline that the company introduced earlier this year.
Coming into this year's Consumer Electronics Show (CES), the common sentiment among observers was that this was expected to be the big year for augmented reality.
This is an in-depth look at how to drive a Peugeot 308 ALLURE SW (2015, 2016, and 2017 European model) with an automatic gearbox and transmission.
In the wake of the NSA scandal and celebrity-photo hacks, lots of people scrambled to find more-secure ways to send text messages, share emails, and surf the internet. Known for their incredibly secure data networks, Germany's email services saw a remarkable increase in new users from across the world. Last year, we covered Sicher, a German app that lets you send and receive encrypted self-destructing messages on your smartphone.
