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How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

How To: 60 iOS Features Apple Stole from Jailbreakers

Overall, iOS is more impressive than ever with its stability enhancements, security tools, suite of apps and services, and intuitive user interface. With each passing update, things just get better and better for iPhone users. But don't think for a second that this is all because of Apple's genius — many of these features were at least partly inspired by tweaks made by the jailbreak community.

How To: Use an ESP8266 Beacon Spammer to Track Smartphone Users

Smartphones and laptops are constantly sending Wi-Fi radio signals, and many of these signals can be used to track us. In this guide, we'll program a cheap IoT device in Arduino to create hundreds of fake networks with common names; This will cause nearby devices to reveal their real trackable MAC address, and it can even let an attacker take over the phone's data connection with no warning.

How To: Use Beginner Python to Build a Brute-Force Tool for SHA-1 Hashes

Developers creating login systems know better than to store passwords in plain text, usually storing hashes of a password to prevent storing the credentials in a way a hacker could steal. Due to the way hashes work, not all are created equal. Some are more vulnerable than others, and a little Python could be used to brute-force any weak hashes to get the passwords they were created from.

Compared: The Best Antivirus & Security Suite Apps for Android

The Play Store hasn't been the most secure place for apps lately. A quick Google search for "Play Store malware" will give you a taste of some of the malicious apps that snuck their way onto Android's official app store. Google is aware of the problem and they're tying to fix it, but their new Play Protect program doesn't have a great track record, so you might want to look elsewhere.

Coinbase 101: Fees & Fine Print You Need to Know Before Trading Bitcoins & Other Cryptocurrencies

Coinbase is the primary go-to for many users when it comes to investing in Bitcoin (BTC), Ethereum (ETH), Litecoin (LTC), Ripple (XRP), and more, due to its user-friendly interface. But before you join them, know that the ease of use comes with a price. Coinbase charges fees for each transaction, and your bank might even add charges on top of that. Plus, there is some fine print to be aware of.

How to Hack Wi-Fi: Automating Wi-Fi Hacking with Besside-ng

Besside-ng is the hidden gem of the Aircrack-ng suite of Wi-Fi hacking tools. When run with a wireless network adapter capable of packet injection, Besside-ng can harvest WPA handshakes from any network with an active user — and crack WEP passwords outright. Unlike many tools, it requires no special dependencies and can be run via SSH, making it easy to deploy remotely.

How To: Here's How You Can Make a Real Difference in the Aftermath of the Michael Brown & Eric Garner Grand Jury Decisions

In the aftermath of the unindicted police killings of Michael Brown and Eric Garner, we've been told that the system worked as intended. When our legal system's outcome is at conflict with what a majority of Americans believe is just, it's clear that some changes are needed. But what specifically needs to change? And what can an average citizen with a moral and just cause do to prevent these kinds of tragedies from repeating themselves again and again?

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Make the Most of Apple Intelligence's Writing Tools to Proofread, Rewrite, Summarize, and Create Content

Apple has revolutionized how we write with the introduction of its new Writing Tools, powered by Apple Intelligence. In beta on iPhone, iPad, and Mac, these tools allow you to select text and use intelligent features to summarize, proofread, or rewrite it until the tone and wording are just right. In a future beta, Writing Tools can even write original content for you.

How To: 10 Things Everyone Should Know About the iPhone's Keyboard for a Better Typing Experience

Seventeen years ago, Apple released iPhone, the first mainstream consumer phone with a touchscreen as its main typing input method. Apple has been perfecting its onscreen keyboard for almost two decades, and it's built with some fantastic features that make typing faster and easier. But it's easy to overlook some of these features, so here are some tips and tricks you need to be using if you aren't already.

How To: Use Your iPhone's Built-in Image Analyzer to Reveal the Hidden Meaning Behind Symbols, Signs, and More

When you encounter a mysterious laundry care symbol or alarming vehicle indicator light, you might just ignore it rather than ask somebody, search online, or open a user manual for the answer. If you have an iPhone, there's an easier way to decipher the meanings behind perplexing symbols and signs—and it only takes a few seconds.

How To: Take Scrolling Screenshots of Entire Webpages, Text Documents, and More on Your iPhone or iPad

When you take a screenshot on your iPhone, it's automatically saved to your Photos app. You can ignore the screenshot thumbnail or swipe it away, but you shouldn't. If you open the screenshot editor instead, you'll gain access to your iPhone's most useful screen capture tool: full-page screenshots.

How To: 23 Things Your iPhone's Volume Buttons Can Do Besides Volume Adjustments

The volume buttons on the side of your iPhone can do more than just adjust the volume levels for media, ringers, alerts, Siri, and other sounds and voices. You can use them to perform different actions in certain apps and even create custom actions using the Shortcuts app. It's not exactly button mapping, but it's as close as you'll get without jailbreaking iOS.

How To: Update Your iPhone ASAP for Huge Mail Improvements That Make Emailing on iOS Better Than Ever

If you use Apple's Mail app on your iPhone for iCloud and third-party email accounts, install the new iOS update ASAP if you haven't already. While there's not a colossal number of new features, the latest tools and improvements are powerful enough to make the update feel like Mail's biggest ever — and there are features we've been waiting for for years!