This video describes the ways people hold onto fat. There are three main types of bodies. There are naturally skinny, round with an easy time gaining weight and overly round with a hard time losing weight. Each person is different but in certain body groups there is an easier time to maintain a lean appearance. Fat cells in your body also play a part in you getting fat and staying thin. It is said that all of your fat cells have been fully grown in your puberty years. There are some new studi...
In this five and a half minute video tutorial the host Dana Lajeunesse, "the MAMA of Makeup," conveys to viewers how to put on make up in fashion to look like the character Blind Mag from the rock opera "Repo." Throughout the video Dana covers various steps and methods for applying makeup in different ways in order to have a near perfect result. She covers topics such as what types of makeup to use and how to apply it. Most of the makeup is applied around the eyes so viewers should be prepare...
In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
This video gives you a detailed description on body fat. The first point made is that there is NO SUCH THING AS SPOT REDUCTION. The video goes on to tell you that some body shapes are determined genetically and that you yourself may exhibit a body like that of your parents. The video describes different body shapes as well, such as the apple, pear, etc. The video ends in saying that hormones may also cause weight gain in specific area such as the hips and abdomen. Overall, this video mainly t...
In this six minute video tutorial, viewers will learn a process for which to make a skateboard "grind box." A skateboard grind box is used for skateboarders to perform certain tricks on and to practice. In this tutorial the narrator goes over the different materials that are required for the grind box, the different tools that are required, and the steps for putting the materials together to form the grind box. By completely viewing this video, viewers will have gained an understanding on the...
If your game of Half Life is taking too long to load then maybe it's time to improve your computer performance. This video tutorial demonstrates how to speed up your personal computer running Microsoft Windows XP. You'll learn a variety of methods to boost performance and gain hard drive space. The steps are basic enough for any user to follow, so power up and maximize your PC performance.
Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...
This video gives a clear view of how well one has to answer in an interview. This is a good answer given by a woman interviewing for an environmental scientist position. This video is provided by denham resources. The first question asked by the interviewer is, "How do you stay current?" The candidate gives a wonderful answer for that. She told the interviewer that she is a member of a relevant discipline, and through that she is attending events; that itself shows a relevant passion for grow...
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
The Toyota 4Runner has a manual fuel filler door. To gain access the gas cap open the door. When open the gas cap, turn it counter clockwise slowly. Then pause a few second before remove the cap. You can hang the cap on the back of filler door. The video also advises that Toyota suggests to use regular unleaded 87-octane gasoline. After filling gasoline return the cap and turn clockwise until you hear one click. The 4Runner's closed fuel system will dramatically reduce fuel evaporation. If th...
The metalx1000 shows how to install Linux the on a phone. He talks about the Openmoko operating system. The first thing he shows is where to download it from and which one to download. The next thing he talks about is a tool that he will be using called "dfu-util" which he states you can download from the Openmoko site. The next thing he do is enter some commands for the dfu-util tool and continue to show you how to install Linux on a phone. By watching this video, you will gain the knowledge...
Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...
Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...
Almost everyone wants to be a little bit taller. By following the simple stretches and exercises outlined in this video we learn that it's possible to gain that inch or two simply through straightening your spine and posture, and through overall muscle health. Listing a dozen mostly yoga related positions, ranging from the Cobra position to the Yawn stretch to the Downhill, along with supplying health diagrams for each and every one, this video shows you how to get the most out of your body's...
In this segment of "That's What He Said," guys reveal their deepest secrets about the male perspective on dating and relationships. In a committed relationship, guys are still interested in keeping a slight air of mystery about their women. There are just a certain few things that they believe women should not do in front of men, such as going to the bathroom, doing makeup and giving each other some alone time. After watching this video, a viewer would gain some insight into the man's mind an...
Watch this video to learn how to multiply fractions by fractions. First multiply the top numbers together. For example, if you have 3/5 * 4/7, multiply 3 * 4 and put your product on top of the fraction you will get as a product. Next, multiply the bottom numbers together and put them on the bottom of your resulting fraction. Next see if you can reduce your product to simplify it. You could also do the reducing step first by canceling out any common factors in the numerators and denominators o...
This video explains how to adjust a rear derailleur using the limit screws in a bicycle. There is a limit screw which has low and high gear. When the limit screw is turned in, the pulley moves inboard and when turned out, it moves the other way. The derailleur moves along with the inboard. When turned in, it travels with the inboard and holds the chain. Care should be taken not to turn much deeper as the derailleur might throw the chain off. The viewer will get some useful information upon wa...
Michael Weisner, 2D illustrator and animator will take you through the easy process of drawing a basketball shoe. All you will need is some paper, a pencil, and a marker. Follow along with Michael in this easy to make drawing that will increase your artistic abilities. In a matter of minutes you will be left with your own creation of a basketball shoe that you can later incorporate into other drawings. You will gain artistic knowledge and learn from a professional animator.
This video is one of the amazing videos in which we can see the use of the vertices in real application. The video gives a clear explanation on how to use vertices into optimization function. This is a not only basic example in mathematics but also an important foundation for the advanced problems in mathematics. Viewers can gain a clear idea about the vertices and how they are used in an optimization function. This is a very essential part of mathematics which every student should learn abou...
Do you find yourself annoyed with converting between different metric units? If so, this is the tutorial that you need. This video teaches you how to convert between the metric units as well as the reasoning behind the conversion. By the end of the video, you will be able to convert any measurement in the metric system within seconds. By teaching you the prefixes of the metric system, you can also gain the ability to convert metric units in seconds and no longer fear this measuring system again.
In recent years these hairstyles have gained momentum worldwide. This hairstyle was inspired by Japanese cartoons. It also requires enough attention and many hours spent in front of the mirror to try all combinations. Watch this video to learn how to style your hair like an anime character. Look like Goku from Dragonball Z! Warning: you are definitely going to need tons and tons of gel. Don't forget the hairspray, and definitely don't forget to finish it off with your fingers. Remember, detai...
Have you ever wondered if someone was being dishonest with you, but you weren't for sure? Watch this video and you will gain some great pointers of what to look for when trying to detect a dishonest answer. There are certain things a person might do when they are not telling the truth. Things like changing their posture, hesitating or not answering your questions, and repeating the question that you asked. These are a few of the non- verbal actions you will learn about in this video.
Brazilian Jiu Jitsu black belt Octavio Couto Jr. is a real pro when it comes to fighting. He is going to be teaching you how to properly keep an opponent pinned down to the ground for a substantial amount of time. In this seminar, Octavio demonstrates a unique side control position known as the 100 kilo and a few other great moves to use in order to help you gain complete control over the person you are fighting. If you don't know what the 100 kilo is or how to do it, just follow this video a...
This video tells you about humidity trays and how they are good for tropical plants like orchids. The tray consists of gravel or small stones and water in the tray. You have to have enough gravel to keep the plant out of the water. This video also discusses ways on how to make sure the humidity tray doesn't scratch your furniture. After watching this video you will have gained some insight into keeping and maintaining tropical plants as well as ferns.
Arm width is a great aspect of gaining distance on the fairway. 2004 Senior ReMax Long Driving Champion Bobby Wilson teaches you how to hit the golf ball farther by increasing width in your swing. See how to get width in your golf swing for more driving distance.
Looking to shed that baby weight? In this three part tutorial learn how Iris completely lost her baby weight in one year and got back to wearing her pre-pregnancy clothes before her baby's first birthday. In the three parts of this advice session, the following topics are touched on: details of Iris' weight gain & weight loss, how she did it, what routines she followed, and how she found her motivation.
Boost your confidence with simple, everyday, proper body language. If you want to gain confidence and look and feel more confident instantly, simply watch this to see how to read and understand your body language and use body language to give yourself an instant confidence boost.
With the '70s gaining major fashion momentum in the recent Spring/Summer 2011 shows, big hair is here to stay. While voluminous, Beyonce-like locks has always been popular, it's especially hot this season.
Increased blood supply and a growing belly contribute to pregnancy itch. Take these steps to reduce the itch and gain some calm.
Kick the habit with a video tutorial that will teach you how to perform the Ossis freestyle kick trick with a footbag. Yes, footbag is gaining popularity throughout the world, either by freestyle footbag, footbag net or circle kicking. The only piece of equipment needed to play is a footbag, otherwise known as the hacky sack. Just make sure you get the right hacky sack for the job and watch to see how to perform the Ossis freestyle kick trick.
If you are looking to improve your piano technique then this how to video is the place to start. You will learn how to improve finger strength and articulation with these easy piano exercises. You must learn to strengthen them so you can play piano better. This is a great exercise for beginner to advanced students. With this tutorial you will be able to gain finger strength and articulation with these piano exercises.
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can set your up faders on your DJ mixer. You might want to have the up fader at the top, so you have less chance of accidentally increasing the gain or volume and in turn getting a distorted sound. Watch this two part DJ tutorial and you can learn how to ...
Freestyle BMX bike riding includes a variety of styles of extreme BMX tricks. Learn how to freestyle from our BMX biking expert in this extreme sports video tutorial. Take action: spot your landing, gain proper speed for the trick, learn to bunny hop down, and learn to ride faki. Patrick, the instructor in this how-to video from Live Strong, resides in Campell, CA and has been riding for several years. His sponsors include Mongoose Bikes, Fox, Monster, and Calabasas Cyclery.
Awaken the Kundalini energy within, and increase overall health. Learn how to use seated kundalini energy in this fitness video. Take action: gain flexibility, tone abs, realign spine, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. C...
The Kakuro, or Kakkuro puzzle, is a kind of logic puzzle that is often referred to as a mathematical transliteration of the crossword. Kakuro puzzles are regular features in most, if not all, math-and-logic puzzle publications in the United States. Dell Magazines came up with the original English name Cross Sums and other names such as Cross Addition have also been used, but the Japanese name Kakuro, abbreviation of Japanese kasan kurosu, seems to have gained general acceptance and the puzzle...
Lisa shows us how to clean up spilled candle wax using an iron and a paper towel, a trick from Japanese Urawaza.
This how to video shows us how to clean up spilled egg yolk using salt. Avoid a slippery sticky mess with these great cleaning tips.
Joy and Gracie show us how to make a newborn infant stop crying and sleep in peace using a wine tasting secret. This is a Japanese Urawaza trick that uses the white noise of a gurgle to ease a baby's cry.
This how to video shows us how to fix a scratched cd or dvd using toothpaste. Don't throw out that scratched cd or dvd, just fix it with this DIY home project.
Good day to everyone, today I will present some basic and advanced concepts that targets sophisticated attacks on the social basis, also I will write about some steps that can prevent this attacks from occuring, basically we will examine Social Engineering from the angle of attacker and victim, some people who are interested in security and work for middle-sized companys can learn and use something interesting from this post.
