This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the big and little wiffle ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the numbered balls drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the thunderstick drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the backside pivot drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the power ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the proper stride drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the soft toss drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the beginning no stride step drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the head down on the ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the bat throw drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the fence drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to track a pitch in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to react to getting hit by the pitch in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to use the batting tee properly in baseball.
THE FILM LAB - We're back on set with our favourite grip department. This time around they let us in on a trade secret: Lighting Gags.
This odd music video seems to be based on a true story. The story of massive film festival disappointment was created into a song called Parry's Gripp's Gripe. You can read al the bloody details here. http://www.parrygripp.com/
Set Lighting Technician's Handbook, Third Edition: Film Lighting Equipment, Practice, and Electrical Distribution by Harry Box
Denis Betts, former Great Britain international and current assistant coach at Wigan Warriors, shows the rugby basics, how to hold, catch and pass the rugby ball. Grip the ball around the center, keeping your arms off the ball. Carry the ball at the center of the body, and initiate your pass from the side with thumbs pointing down. Hold, catch and pass the rugby ball.
In this tutorial, we learn how to swing a golf club like Tiger Woods. First, position yourself in line with the flag. Once you have put your ball on the tee, place a leaf in a line towards the direction you're aiming for. Use these two points to position your club on the ground, then stand with your body parallel to the club. From here, grip the left hand correctly and put the club on the ground. Place in the left hand so the shaft lies across the forefinger. It should fit under the heel of t...
You can impress your friends this summer by learning how to throw a football like a pro in just four simple steps. In this video, Texas Tech Quarterback Graham Harrell demonstrates how to throw a perfect spiral. By following his instructions on the perfect grip, stance, throwing position, and follow through, you will improve your game in no time. But before you head out to try your new moves, don't forget Grahams final and most important tip, have fun! Throw a perfect football spiral like Gra...
The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown is a great way to target the back muscles. The following are instructions for performing this exercise:
The Smith machine shrug is a great way to target the trapezius muscle. Despite popular belief, the trapezius is not part of the shoulders. It is a back muscle that allows the shoulders to move in different directions (e.g. elevating and lowering the shoulders).
In this tutorial, we learn the proper way to start a STIHL trimmer. Before you begin, make sure you are wearing the proper protection gear. Next, check the fuel level, throttle trigger, stop switch, cutting tool, and harness. Everything should be tightened and in good starting condition. Make sure you are away from any obstructions before you turn on the cutter. Pull the starter grip and guide it to rewind it properly. Pull the rope several times, then move the choke to the starter position. ...
Ruben Mayo explains that to master the double-handed backhand, you should use the continental grip. As you take the racket back across your chest, you should rotate your shoulders to keep them in line with your hips. You have to accelerate the racket, so that it may come into contact with the tennis ball. This is a great shot for novices or weaker players. Master the double-handed backhand.
Learn how to exercise by doing the barbell row with underhand grip. EXERCISE DETAILS:
Learn how to exercise by doing the cable row with narrow neutral grip. EXERCISE DETAILS:
Learn how to exercise by doing the seated cable row wide overhand grip. EXERCISE DETAILS:
Learn how to exercise by doing the seated cable row with medium neutral grip. EXERCISE DETAILS:
Learn how to exercise by doing the seated cable row with underhand grip. EXERCISE DETAILS:
Learn how to exercise by doing the 1 arm dumbbell row with neutral grip. EXERCISE DETAILS:
Learn how to exercise by doing the cable shoulder press with wide neutral grip. EXERCISE DETAILS:
Learn how to exercise by doing the dumbbell chest press with neutral grip. EXERCISE DETAILS:
Learn how to exercise by doing the curl bar bicep curl with narrow grip. EXERCISE DETAILS:
Learn how to exercise by doing the curl bar bicep curl with wide grip. EXERCISE DETAILS:
Indian pole gymnastics? Was this born from the primal urge to show off in nothing but the brightest and shortest orange shorts by Indian wome- wait, these are men? Burn them!
I was shooting last Friday and for a particular shot I wanted a special on a product; I wanted it focused, but soft. Unfortunately we had run out of flags to cut it so my Key Grip came up with a great DIY solution: cut a hole in black wrap, put it on a stand a few feet away from the light (Dedo 400W HMI) and cover that hole with a light diffusion (Opal). The distance from the light guaranteed a defined shape while the diffusion softened up the light itself.
I already had a mishap shooting my Canon 5d MII tethered....I broke my circuit board because of the stress that a USB cable causes the camera. I wish Canon went with their 1ds route and made a positive locking device, but alas they have not. So the best alternative I could find was a left-angle cable that will reduce the stress and make it quite easy to gaffers tape to my vertical grip for some added safety. Check them all out here, I just purchased the "15' Left Angle" will let you know how ...
Check out the winner from Beyond the Still's Chapter Two: Job Security. "Job Security" written & directed by Josh Thacker.
I am not an NRA person. But I do believe in my sovereign right to own and carry my potato guns where I please. I put them in my trunk and cruise. I really have no clue what would happen if I my trunk was searched...and a cop saw three potato guns, hairspray, and a 5 pound bag of russets.
Mike from the SubStream's "Film Lab" has some tips regarding lighting, gripping and gaffing. Mike's soul screams for Rosco's magic Cinefoil wrap (aka Black Wrap, aka shroud-of-death wrap). Made from black holes. Learn what it's used for and how to use it! It's really just thick black aluminum foil with heat protection. The easiest and cheapest lighting accessory.
