Gaining Grip Search Results

How To: Find the continental grip in tennis for volleys

This video presents a lesson on finding the continental grip. Everyone suggests we use this grip for volleys because there is no change needed between the forehand and backhand volley. However, on the serve, I reserve it for my more advanced players as the grip requires you to turn the palm of your hand on impact for a flat serve and this is very difficult for beginners.

How To: Do a pec pump chest workout to gain muscle for advanced bodybuilders

If you've ever seriously committed to an exercise program (so we don't mean hitting the gym a week in a row because of vacation guilt and then stopping entirely), then you'reknow what happens after doing the same round of exercises a few times: You plateau. It's super frustrating because you know you're trying your hardest, but what happens is your muscles go into maintence mode and are adjusting to your exercises, so they don't have to work as hard. How do you still gain muscle and keep losi...

How To: Understand the an American grip

Dom Famularo's infectious smile and drumming talents make him one of the most sought-after drummers and clincians in the world. In this installment from his video series dedicated to a wide variety of topics–from drum strokes to styles–, Dom explains the American matched grip, which, technically, resides somewhere between the French and German grips. Take a look!

How To: Find Old Songs You Absolutely Love (But Never Knew About)

Spotify has a feature called Taste Rewind that claims to know what you would've listened to back in the '60s, '70s, '80s, '90s, and oughts ('00s), all based on your listening history and favorite artists. You can essentially time travel into the past and already have "favorites" songs to listen to! While I was skeptical at first, I tried the feature out for myself and was pleasantly surprised with the results. So if you want to create uniquely tailored playlists from the past five decades, st...

How To: Avoid winter weight gain with nine easy tips

Humankind likes to think it is superior to all the other species out there, but during the winter, we hibernate just like every other mammal. Though we don't exactly drag our fuzzy butts into a bear den and call it quits for the winter, we tend to stay still more during the winter (inside our houses, where it's warm) and eat more.

How To: Boost in Modern Warfare 2, the easy way

This video shows the viewer how to boost, gain XP very easily, on ‘Call of Duty: Modern Warfare 2’. The first stage is to get a friend to join your game. Then search for the Team Tactical game mode until domination appears. Then back out and go to a private match. Change your clan tag to ‘aaaa’ and hover over Ground War until the game starts. The map usually used for this is Rust as it is so small. The game will behave like a private match but you will be gain XP for all kills. This g...

How To: Make an awesome ring out of a 50 cent coin

Fifty cent coins and quarters made before 1964 were made of 90% silver. This is considered jeweller's quality silver so can easily be made into a ring. Kennedy Half Dollars can be found at coin shops or on ebay for four or five dollars a piece. Begin with an anvil which can clamp onto a table. This will allow you to hammer without damaging the table. If you don't have a anvil, you can use any flat surface that is sturdy and made of metal. Next, take a small hammer, position the coin on its ed...

How To: Master your tennis backhand step

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Employ the tennis footwork ready position

The ready position is the position you want to be in when you're waiting for your opponent to hit you the tennis ball. It's the foundation for tennis movement in general. From this position you can employ the various footwork patterns that let you move around the tennis court correctly. The ready position is very similar to an athletic stance in basketball. Your feet are a little bit wider than shoulder-width apart, your knees are slightly bent and the weight should be on the balls of your feet.

How To: Use proper footwork in tennis

Footwork is probably the most important part of tennis. Unfortunately, it is also one of the most underrated areas of the sport. Learning to move around the tennis court correctly is EXTREMELY important. Correct footwork lets you use correct stroke mechanics when you hit. Correct footwork is what typically sets advanced tennis players apart from everyone else.

Use tennis footwork move: back foot up

Bringing your back foot up after you hit the tennis ball puts you in position to recover back to the middle of the tennis court. The key, as we explain in this video, is to get your body facing the net after you hit (similar to the ready position). This will let you side shuffle back to the middle of the tennis court.

How To: Use shoulder rotation on a windshield wiper forehand

This video explains how the amount of shoulder rotation you get during a windshield wiper forehand can differ from a classic forehand. After you hit the tennis ball, you typically have to rotate a little bit more than you otherwise would on the windshield wiper. There are a number of reasons for this, but in this video we keep our focus relatively narrow.

Do tennis forehand stances: the Open, Neutral & Closed

Every time you hit a tennis forehand you choose how you position your feet -- what stance you will use. You can hit a forehand with an open, neutral, or closed stance, but you should stay away from the closed stance if possible. This last stance makes it difficult to rotate your upper body through contact, making it difficult for you to use correct forehand mechanics.

How To: Get Muscles for the Movie Thor

This is a video interview how the movie star C. Hemsworth was able to gain a dramatic muscle gain for the movie Thor. just in case you did not see the movie, the actor speaks about his character in the movie and how muscular he needed to be so he can play his role in the movie.

How To: Download and use clipart in Microsoft Office: Mac 2008

Clip Art from Microsoft Office allows you to insert stock photos into you PowerPoint, Word, Excel and Entourage documents easily. You can gain access to the Office Clip Art site easily in any of the mentioned applications. The Microsoft Office for Mac team shows you just how to download and use clipart from Office Online in this how-to video. You can get free stock images of low-priced professional quality photos.

How To: Defrag your computer using Ccleaner and disk defrag

This is a video tutorial in the Computers & Programming category where you are going to learn how to defrag your computer using CCleaner and disk defrag. First go to CCleaner and download the free program. After that install it and launch the program. Click on "analyze" and it will tell you how much of disk space you will gain by removing temporary files. Hit "run cleaner" and then OK and the cleaning will be done. Now go to control panel and click on "disk defragmenter" under "maintenance". ...

How To: Properly gain muscle by warming up and more

In this video tutorial, viewers learn how to gain muscle and lose fat with stretching methods. Before exercising, users should warm up for about 10 minutes. Warming up allows safety and consistency. The sequence for an intense workout should be: 10 minutes of warming up, light stretching, 45-60 minutes of intense resistance training, intense stretching that lasts one-half of the intense resistance session, and then cooling down. This video demonstrates various stretches and warm-ups such as: ...

How To: Understand the basics of trigonometry

Learn and understand the basics of Trigonometry in this entertaining video. Taught by an experienced YayMath instructor, viewers gain knowledge in the study of trigonometry: the relationship of angles and the triangles they are in. Trigonometry is relevant in many forms of everyday living and careers including architecture. Watch as the experienced instructor gives easy-to-follow instructions and examples including solving "x for y" equations using the 'SOHCAHTOA' method, an abbreviation for ...

How To: Build confidence by being organized & killing clutter

In this Craving Confidence video the instructor Patricia Stark talks about how to gain confidence. When your disorganized you are all over the place. You have trouble focusing on one thing because you see piles of more than one thing all around you. This clutter kills motivation by overwhelming you. Clutter makes you good stuff look bad. You cant see the quality and care for the finer things that you have invested in when they are all crammed in with all that stuff you collected over the year...

How To: Burn belly fat faster with simple nutrition principles

In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...

How To: Use stretching techniques to help you gain muscle

This is a demo showing how to do Stretching & Flexibility Techniques for Fat Loss, Muscle Gain, & Athleticism. It includes pull ups with proper stretching on the shoulder, triceps, biceps and abdominal muscles. Try to keep your vertebra straight and erect while doing any type of exercises. Push-up exercises may built your chest as well as your biceps muscles. Also, it may improve your abdominal muscles. You can also do hamstring and calf muscle exercises lying down on the floor and by stretch...

How To: Do the "Spiderman dumbbell curl" for your biceps

In this video tutorial, viewers will learn how perform the "Spiderman dumbbell curl". The name refers to the similar stance that Spiderman makes when she shoots webs. This exercise targets the bicep muscles. It will stimulate your body to gain muscle and lose fat. Start by sitting on an incline bench. Chest should be open, keep entire upper arm stationary, bring in palms, push elbows back a bit and palms should be facing towards shoulders. The exercise should be done slowly with 3 second posi...

How To: Not answer "What would you do to gain respect?"

The video asks the question "What would you do to gain respect?" This is the bad example. It says that you should turn the sound off on your cell phone before you enter the interview. The video suggests that talking on your cell phone during an interview will lower your chances of getting the job. The video also suggests that keeping your potential employer waiting while you take a phone call can also keep you from getting the job for which you are interviewing.

How To: Gain the confidence to ask a girl out

Are you feeling like it's time to ask that special girl out but you don't know how or can't seem to find the confidence to do it? Are you afraid that the girl will say no in you face and it will totally ruin your day and make you look bad? This How-To video gives you some pretty cool and very useful tips about gaining some confidence in your self and asking that girl out. Keep the advice in mind, and you will certainly manage to do this!