Danny with Top Ten Reviews will show you how to monitor social network activity with the Net Natty program. This will be helpful for monitoring social networking accounts on websites such as Facebook and MySpace. First, open Net Nanny. Go to the dashboard and select Additional Settings under Filtering. With this section, social networking sites that have been used on the computer will be listed. You can check whichever account you want to monitor. Under the dashboard, go to Reports and select...
In this video tutorial, viewers learn how to get ripped triceps muscle. The triceps are about 66% of the arm. Building the triceps adds size and dimension to the arms. This video provides 2 triceps exercises. The exercises are one-arm triceps extensions and triceps push downs. When doing the one-arm triceps extensions, extend the arm and keep it straight. For the triceps push downs, keep elbows fixed and close to the body. Flex your arms as you push the weight down. This video will benefit th...
How To Crochet: Double Crochet Stitch is a short video that demonstrates how to create the double stitch. As show in the video, you will need yarn as well as a crochet hook. The video shows step by step how to create this specific type of stitch. The narrator explains that the double crochet stitch is twice the height of the single stitch and also has wider spaces between each stitch. Advice is also given to count your stitches at the end of every row as the narrator cites "losing" and "gaini...
Step by step tutorial video on adjusting the neck of your guitar. First you need to remove the truss rod cover to gain access to the truss rod. Make sure you have the correct Allen key when adjusting your truss rod. If your guitar came with it's own Allen key make sure you use that one. Put a capo on the first fret. To increase the tension on the truss rod turn the Allen key to the right. To decrease the tension turn it to the left. Always check the gap between the frets and the strings.
Ever since Supergirl was introduced in the DC world of comics she has always been the youthful, ambitious protagonist that everyone knew to respect. Her strength and value made her entrance on the scene a remarkable one, even though she never got too much limelight. This video is focusing on portrait of female character design for manga, video game, and comics basic. The process shows BASIC drawing and sketching video series of comic book characters that will help you gain knowledge of anatom...
The Smart Pond system can be used to create a water feature in a backyard. Ponds can be made above the ground or in the ground using a preformed pond. Various types of ponds are shown, which would be appropriate for various locations. The location of a pond is discussed; it shouldn't be under trees to avoid debris and too much shade. Draw out the plan for your pond and dig one or two feet deeper than the depth of the pond. Determine the size of the liner, place it in the hole and anchor it wi...
Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.
Keep looking for Mr. Right but ending up with Mr. Wrong? You can follow the ten golden rules shown in this video to help you find the perfect man. If you're shy this video can help you gain a little insight on approaching a man so that you will be confident and sure of yourself which is a major plus for a man. In no time, you will be asking out the man of your dreams instead of waiting on just any old guy to ask you. Take control of your love life and live happily ever after.
Do you know how coiling effects golf swing? Swaying too far off the ball in the backswing and downswing is one of the most common power leaks in golf. Use five-time, Re/Max World Long Drive Champ, Jason Zuback's method for creating power through a proper coil and gain yards now. See how to create power in your golf swing with a proper coil.
Make your own custom characters for Icy Tower! It's as easy as drawing stick figures, believe it or not. Only stickman don't look as cool, unless of course it's a stickman that you want to use as your Icy Tower character.
This guide is all about hacking Icy Tower. You will need to download Cheat Engine 5.5 before you can try this hack. See what you can do.
Find a way to get a combo achievement in Icy Tower… by cheating. With Cheat Engine, it's easy to hack Icy Towers. See for yourself.
SAS: Zombie Assault 2 is flash game from Ninja Kiwi. Learn how to hack Zombie Assault 2 with tricks and cheats. Watch this video tutorial to learn how to hack Zombie Assault 2 with Cheat Engine (09/13/09).
A nifty step-by-step guide to making your very own laundry detergent lamp. Upcycle that recyclable detergent bottle and gain a swell lighting fixture for your home! This involves some basic circuitry and wiring of a cheap lamp fixture. You use the laundry detergent bottle as the base of the lamp. It's a bit arts & crafts project and a bit conservation! Help our mother nature with this nifty at-home craft decoration project!
So you like card games, huh? Don't we all. Well, have you ever heard of Big Two? I didn't think so.
No pain, no gain. We're not exactly the biggest fans of this philosophy, but when it comes down to losing weight and becoming lean and trim, exercise is the only way to look great. Check out this fitness video to learn how to do ab rockers that'll contract your ab muscles quickly for a tight, strong midsection.
Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...
James shows us how to prevent stinky pits without using deodorant, but instead the Japanese Urawaza secret of baking soda and lemon.
This series is part for of how to survive a hand gun attack. After remaining alive, gaining control of the weapon and devastating your attacker you need to disarm the gun. Learn about the different ways to disarm a gun. Remember to stay in the center in the circle.
While the 49th Annual Gay Pride Parade and Festival will take place on Santa Monica Boulevard and West Hollywood Park, revelers will also be able venture Northeast to the TCL Chinese Theater on Hollywood Boulevard to continue celebrating via Snapchat.
I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...
Without a doubt the Victoria's Secret Fashion Show airing tonight is going to inspire lots of women to get off of their rear end and start sweating and toning for the holiday party season. No pain, no gain, right?
Ever wondered how to choose the proper underwear for an hourglass figure? This video with Gok Wan teaches how to do this. A bodysuit that goes from your shoulder to your thighs will smooth out your midsection and make you look like you have the proper proportions. Break away from black to gain a positive body image about yourself. Also, wear a thick belt that has a lot of embellishments on it to minimize the waist. By just wearing this type of underwear you will be able to see your beautiful ...
Those first few weeks of working out are generally easy to commit to if you're trying to lose weight. You see quick results, you look and feel great, and everything is hunky dory. But after about a month or so you start to plateau and start seeing fewer and fewer gains.
Oh, how we wish we could live in the "Mad Men" era. We'd forgo the lack of women's rights (the women's right's movement was at the time still gaining speed), but we would totally love to raid Joan Holloway's fantastic wardrobe and learn her hair and beauty secrets.
Okay, we're going to be honest here and let you know up front that the eagle yoga pose ain't no walk in the park. In fact, unless you've already been practicing basic yoga for a while and have gained a decent amount of flexibility and strength you probably shouldn't even attempt this pose for fear of falling down.
First of all, there is no supplement or vitamin that can replace healthy eating habits. So don't think even for a second that you can indulge yourself with a Big Mac and supersize fries and toss in a vitamin or two and still be healthy.
No pain, no gain, guys. Sexy bodies with six packs aren't ever born; they're made. So if you want to look hot for the ladies the next time you're wearing swimming trunks or a bicep broadcasting t-shirt, then check out this supersonic strength training video.
If you've ever watched "The Lion King," then you know just how kick-ass lions can be. Kings of the pride with a very prosh stride and a bark to match their bite, they are creatures of the hunt yet hold a regal stature about them.
Want to take the push up position to the next level? Push ups are excellent for toning your arms, but if you do push ups every day your body will become adjusted to the exercise within a week, meaning you'll soon hit a plateau in muscle gain and weight loss.
No pain, no gain, right? In this fitness video you'll learn how to do a standing rowing exercise with a little twist: adding dumbbells. By holding on to a substantial weight while doing a bent rowing exercise, you'll be adding a lot more resistance to your workout, forcing your triceps to work harder to contract.
When it comes to building six pack abs, there's no better way to summarize the process than to say no pain, no gain. Sexiness requires work, guys and gals, but we promise the pain will be well worth it!
When it comes to ceramics and mastering throwing, master potter Simon Leach belives that "spaced repetition" is a great way of learning.
In this clip, you'll see how to construct a pass filter, commonly called a high-gain or band-pass filter. To do this, you'll use the HSV channels to identify what to do, the RGB curve to make an inversion mask, or negative, so that the image is added to itself, thus evening out the contrast and making a very flat image. This image can then be tiled and used as a seamless texture. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just inter...
If you've had an iPod for long enough, chances are you've had issues with iTunes recognizing it at one point or another, and the threat of having to delete all of your MP3s and other files has loomed large. Well worry no more! This video contains instructions for how to make iTunes recognize the device again without having to delete all of your files! All you need to do is gain access to your hidden folders, get into the iPod's folder, and replace the firmware. Brilliant!
Face it, playing Call of Duty: Modern Warfare 2 is no easy task, especially of you're starting off. This game relies on skill, luck, and a steady hand. So if you're looking to gain the upper hand on some poor noob, why not try to be stealthy? With the ability to customize classes, you can easily make a stealth class that will have you racking up kills faster than you can say, "OUR UAV IS ONLINE!" So check out this video from IGN and good luck soldier!
If you feel like your muscles are starting to sag and weaken, check out this tutorial. In this video, professional fitness trainer, Kathy Kaehler, will show you how to perform some simple strength training exercises that will make a big difference for your body. These exercises are quick and easy and will even fit into the schedules of working or busy moms. Kathy trains many celebrities and appears as fitness correcspondent on the Today Show in New York City. Follow along with her as she demo...
Boosting your self esteem can be difficult, especially if you are not a naturally confident person. In this tutorial, get some helpful advice from Quinson Thomas on how to improve your quality of life by upping your self esteem. Self confidence often makes all the difference when we meet new people and try new things. Did you know that just by appearing confident, you can control a whole room? You will look 1000 times more beautiful and successful, even if you don't feel that way inside, if y...
The Internet is full of crooks just waiting and waiting for the chance to steal your information. One way that people are getting into your system these days is with fake or rogue applications. These viruses sneak themselves onto your PC either through hacked websites or when you download other types of files. They piggyback on other things you do and install themselves. If you think you have been infected, have a look at this tutorial.
Most people know how to take a screencap on their PC or laptop, but what about your mobile device? Taking a screencap on your phone can be very useful. For example, if you are reviewing an app you may need screencaps, or if you are having a problem and wish to ask someone else about it in detail, you may also need screencaps to remember a moment on your phone that you would have otherwise forgotten, or to post an image of your screen online.. whatever the reason, this tutorial will show you how.