Gaining Psychological Search Results

How To: Fly fish for rainbow fish

Rainbow trout are a unique, elusive catch. When you are hunting this fantastic fish, you will need to have specific skills and certain equipment. In this tutorial, learn how to fish for rainbow fish like a pro, with expert advice.

How To: Shoot free throw shots

In this edition of ClubHouseGas, with host Casey Bass, basketball coach Chuck Melito shows us how to shoot free throws. He shows us how to work on both the mental and the physical approach to free throw shooting. A right-handed shooter should place his right foot at the center of the basket. A left-handed shooter should place his left foor at the center of the basket. Then it's important to get balanced, so you're not leaning to one side or another, or more weight on one foot than the other. ...

How To: Define and build your chest quickly

This video describes how to exercise in such way to maintain or promote defined chest muscles. It is explained that the chest muscles should be worked hard enough to actually gain muscle mass. Next, it is explained that muscle mass is lost as you age and the skin loses elasticity. The video explains how to counteract the effects by building muscle to maintain a defined appearance. The video describes that chest exercises should be done in sets of 5-8 reps. The video next explains that when pe...

How To: Do exercises to increase vertical jump

If you are having trouble with your vertical jump, check out this tutorial. In this video are two exercises that will increase your vertical jump. We start off with Hand MB Depth Jump which when landing off of the box overloads your body eventually helping you to gain more power in your vertical jump. The second exercise is the Box Jump which is simple and will also increase your vertical jump. Remember to keep the rep range low so, you can give maximum effort with each jump.

How To: Speed up Windows Vista in three steps

This video will show you how you can increase the speed that your Microsoft Windows Vista runs by using several different methods. You can disable the transparency function and go to a basic mode. Clearing disc space will also make your computer run faster. You can just run a disk clean up. Finally you will want to do a disk defragment your computer. If your computer is running a little slower than you’d like then try doing these three things and you should gain a little speed.

How To: Make traditional horchata

In this video tutorial, viewers learn how to make traditional horchata. Begin by filling the blender with water and add in some cinnamon sticks. Then add in a cup of dried rice and turn on the blender to mix it. Now pour the mixture out into a strainer with a pitcher or cup underneath. The strainer will catch all the leftover rice gains. Then add in 1 tsp of vanilla, small amount of almond extract and 1/2 cup of sugar. This recipe is very fast, simple and easy to do. This video will benefit t...

How To: Apply and move a ball marker in golf

This video explains the importance of marking your ball on the putting green. If someone else is also playing golf, and theirs hits yours (and it isn't marked), its a two stroke penalty. In order to mark the ball, set a coin directly behind the ball onto the green. Then when you replace your ball, set it directly in front of the coin. It is important to always put your ball in front of the coin so you don't accidentally gain or lose advantage. When putting your marker in place, make sure to n...

How To: Remedy stretch marks

Robert Scott shows us in this video how to remedy stretch marks. Stretch marks can be caused by excess of weight gain, muscle building or anything that occurs over a short period of time and breaks down the fibers in the skin. They are not really curable but they are treatable. They can be minimized by a few different treatments. Laser treatment can be done in an aesthetician or physician's office, depending on which state you live in. This builds up the collagen and rebuilds the dermal layer...

How To: Exercise & work-out during pregnancy

This video is about exercise during pregnancy. Pregnancy can be overwhelming, you are gaining weight and your body is changing in other ways, too. Your normal exercise routine may not feel as comfortable because of the changes and discomforts of pregnancy. During the first trimester exercise can be challenging because of fatigue, but there are ways to stay active. First you will want to ask your care provider if it is okay for you to exercise. Walking is a safe and low impact form of exercise...

How To: Play the keyboard on Reason like Brazilian Girls

In this six minute tutorial the host and keyboard player for the band "Brazilian Girls," Didi Gutman, shows viewers how to play the keyboard in the song titled "Reason." Throughout the video, Didi Gutman shows various methods and techniques that are used for the style of keyboard that he plays. Filmed in Gutman's place of residence in Brooklyn, New York, Gutman also talks briefly about how the band got started and how he first got involved with playing the keyboard. The video also shows him r...

How To: Improvise on guitar

In this video tutorial, viewers learn how to improvise on the guitar. This video lesson will cover how you can make a study of the fretboard layout of notes and then move on to applying scale patterns on top of, "octave templates," to gain a better working knowledge of the guitar neck. Soloing skills have a lot to do with having a great connection between left and right hand techniques. This means that phrasing devices are of the utmost importance. Learning to phrase lines can help you achiev...

How To: Do an outdoor strength training workout

In this video tutorial, viewers learn how to perform an outdoor strength training workout. This exercise routine will only require a chin up bar. For each workout, users can choose the amount of sets and reps to do. Users are encouraged not to rest too much in between the exercises. In this video, there are 4 exercises. These exercises are: chin ups, hanging knee lifts, navy seal chin up and a pull up and knee up combination. These exercises will target the biceps, back muscles and core muscl...

How To: Meet girls with the right opening line

David Wygant discusses how to meet girls with the right opening line. First, don't initially get hung up on one girl. You can become selective once you successfully utilize techniques to be open to everyone and gain their interest. First, observe a woman and get inside her head. Women and men think in very similar ways. Everyone's favorite conversation is about themselves. Keep her lips moving and talking about herself by observing and paying attention to every little detail. Train your mind ...

How To: Know how long it takes to lose abdominal fat

This video describes the ways people hold onto fat. There are three main types of bodies. There are naturally skinny, round with an easy time gaining weight and overly round with a hard time losing weight. Each person is different but in certain body groups there is an easier time to maintain a lean appearance. Fat cells in your body also play a part in you getting fat and staying thin. It is said that all of your fat cells have been fully grown in your puberty years. There are some new studi...

How To: Apply a "Blind Mag" from rock opera Repo! makeup look

In this five and a half minute video tutorial the host Dana Lajeunesse, "the MAMA of Makeup," conveys to viewers how to put on make up in fashion to look like the character Blind Mag from the rock opera "Repo." Throughout the video Dana covers various steps and methods for applying makeup in different ways in order to have a near perfect result. She covers topics such as what types of makeup to use and how to apply it. Most of the makeup is applied around the eyes so viewers should be prepare...

How To: Get six pack abs with cardio & strength training

In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...

How To: Lose your love handles and body fat

This video gives you a detailed description on body fat. The first point made is that there is NO SUCH THING AS SPOT REDUCTION. The video goes on to tell you that some body shapes are determined genetically and that you yourself may exhibit a body like that of your parents. The video describes different body shapes as well, such as the apple, pear, etc. The video ends in saying that hormones may also cause weight gain in specific area such as the hips and abdomen. Overall, this video mainly t...

How To: Make a skate grind box

In this six minute video tutorial, viewers will learn a process for which to make a skateboard "grind box." A skateboard grind box is used for skateboarders to perform certain tricks on and to practice. In this tutorial the narrator goes over the different materials that are required for the grind box, the different tools that are required, and the steps for putting the materials together to form the grind box. By completely viewing this video, viewers will have gained an understanding on the...

How To: Speed up your Windows XP with control panel settings

If your game of Half Life is taking too long to load then maybe it's time to improve your computer performance. This video tutorial demonstrates how to speed up your personal computer running Microsoft Windows XP. You'll learn a variety of methods to boost performance and gain hard drive space. The steps are basic enough for any user to follow, so power up and maximize your PC performance.

How To: Have energy without taking energy drinks

Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...

How To: Answer the "How do you stay current?" question

This video gives a clear view of how well one has to answer in an interview. This is a good answer given by a woman interviewing for an environmental scientist position. This video is provided by denham resources. The first question asked by the interviewer is, "How do you stay current?" The candidate gives a wonderful answer for that. She told the interviewer that she is a member of a relevant discipline, and through that she is attending events; that itself shows a relevant passion for grow...

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Remove the gas cap on a 2010 Toyota 4Runner

The Toyota 4Runner has a manual fuel filler door. To gain access the gas cap open the door. When open the gas cap, turn it counter clockwise slowly. Then pause a few second before remove the cap. You can hang the cap on the back of filler door. The video also advises that Toyota suggests to use regular unleaded 87-octane gasoline. After filling gasoline return the cap and turn clockwise until you hear one click. The 4Runner's closed fuel system will dramatically reduce fuel evaporation. If th...

How To: Install Linux on a phone

The metalx1000 shows how to install Linux the on a phone. He talks about the Openmoko operating system. The first thing he shows is where to download it from and which one to download. The next thing he talks about is a tool that he will be using called "dfu-util" which he states you can download from the Openmoko site. The next thing he do is enter some commands for the dfu-util tool and continue to show you how to install Linux on a phone. By watching this video, you will gain the knowledge...

How To: Lose belly fat with hardcore stomach workouts

Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...

How To: Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...

How To: Grow naturally taller through exercise

Almost everyone wants to be a little bit taller. By following the simple stretches and exercises outlined in this video we learn that it's possible to gain that inch or two simply through straightening your spine and posture, and through overall muscle health. Listing a dozen mostly yoga related positions, ranging from the Cobra position to the Yawn stretch to the Downhill, along with supplying health diagrams for each and every one, this video shows you how to get the most out of your body's...

How To: Understand what not to do in front of a guy

In this segment of "That's What He Said," guys reveal their deepest secrets about the male perspective on dating and relationships. In a committed relationship, guys are still interested in keeping a slight air of mystery about their women. There are just a certain few things that they believe women should not do in front of men, such as going to the bathroom, doing makeup and giving each other some alone time. After watching this video, a viewer would gain some insight into the man's mind an...

How To: Multiply simple fractions

Watch this video to learn how to multiply fractions by fractions. First multiply the top numbers together. For example, if you have 3/5 * 4/7, multiply 3 * 4 and put your product on top of the fraction you will get as a product. Next, multiply the bottom numbers together and put them on the bottom of your resulting fraction. Next see if you can reduce your product to simplify it. You could also do the reducing step first by canceling out any common factors in the numerators and denominators o...

How To: Adjust a rear derailleur using the limit screws

This video explains how to adjust a rear derailleur using the limit screws in a bicycle. There is a limit screw which has low and high gear. When the limit screw is turned in, the pulley moves inboard and when turned out, it moves the other way. The derailleur moves along with the inboard. When turned in, it travels with the inboard and holds the chain. Care should be taken not to turn much deeper as the derailleur might throw the chain off. The viewer will get some useful information upon wa...

How To: Draw a basketball shoe

Michael Weisner, 2D illustrator and animator will take you through the easy process of drawing a basketball shoe. All you will need is some paper, a pencil, and a marker. Follow along with Michael in this easy to make drawing that will increase your artistic abilities. In a matter of minutes you will be left with your own creation of a basketball shoe that you can later incorporate into other drawings. You will gain artistic knowledge and learn from a professional animator.

How To: Plug vertices Into the optimization function

This video is one of the amazing videos in which we can see the use of the vertices in real application. The video gives a clear explanation on how to use vertices into optimization function. This is a not only basic example in mathematics but also an important foundation for the advanced problems in mathematics. Viewers can gain a clear idea about the vertices and how they are used in an optimization function. This is a very essential part of mathematics which every student should learn abou...

How To: Convert between metric units

Do you find yourself annoyed with converting between different metric units? If so, this is the tutorial that you need. This video teaches you how to convert between the metric units as well as the reasoning behind the conversion. By the end of the video, you will be able to convert any measurement in the metric system within seconds. By teaching you the prefixes of the metric system, you can also gain the ability to convert metric units in seconds and no longer fear this measuring system again.

How To: Style crazy anime hair

In recent years these hairstyles have gained momentum worldwide. This hairstyle was inspired by Japanese cartoons. It also requires enough attention and many hours spent in front of the mirror to try all combinations. Watch this video to learn how to style your hair like an anime character. Look like Goku from Dragonball Z! Warning: you are definitely going to need tons and tons of gel. Don't forget the hairspray, and definitely don't forget to finish it off with your fingers. Remember, detai...

How To: Understand lying

Have you ever wondered if someone was being dishonest with you, but you weren't for sure? Watch this video and you will gain some great pointers of what to look for when trying to detect a dishonest answer. There are certain things a person might do when they are not telling the truth. Things like changing their posture, hesitating or not answering your questions, and repeating the question that you asked. These are a few of the non- verbal actions you will learn about in this video.

How To: Keep an opponent pinned

Brazilian Jiu Jitsu black belt Octavio Couto Jr. is a real pro when it comes to fighting. He is going to be teaching you how to properly keep an opponent pinned down to the ground for a substantial amount of time. In this seminar, Octavio demonstrates a unique side control position known as the 100 kilo and a few other great moves to use in order to help you gain complete control over the person you are fighting. If you don't know what the 100 kilo is or how to do it, just follow this video a...