Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out that shin splints are actually menial tibial stress syndrome, or MTSS. Try saying that five times fast.
Kathy Carroll of the Chicago Institute of Fine Finishes and Faux by Kathy demonstrates how to give a decorative distressed look to antique furniture pieces. Distressing is a great way to revive outdated or worn pieces, as well as achieve character and age newer pieces. Antiquing furniture techniques are easy to do and can be done by everyone from veteran decorative artisans to the beginning crafter.
Couching is another easy embroidery stitch in hand embroidery, and a great way to create decorative line stitches that scroll and twirl about. It's also widely used for filling areas, and historically was used to great effect during the Middle Ages and Renaissance in a technique called Or Nue. Here's a video from Needle 'n Thread that demonstrates couching a single thread for an outline.
Podcasting has become the radio phenomenon of the modern age. Kevin Rose and Dan Huard explain why podcasting is so popular and they show how to set up a basic podcast environment from the hardware you'll need to the uploading process. Also, get an exclusive look into Leo Laporte's (of This Week in Tech fame) advanced podcast studio!
Dr Chris Steele of The Family GP demonstrates how to properly examine your testicles for cancer. This shows how to carry out a testicular examination. Testicular cancer is a young man's disease, occurring frequently in men aged 19-35.
Dragon Age: Origins is one of the most intense role-playing games on the PC, and if you want to continue that role-playing into real life this video has some tips for you. It will show you how to do a makeup look inspired by Morrigan, one of the game's main female characters.
In this tutorial, Jessica Cassity from Prevention Magazine guides us through how to do the downward-facing dog yoga position. This is a great anti-aging yoga move that also strengthens bones. This is a great move for anyone that is just beginning to do yoga. To get into position, get on all fours on a yoga mat on a flat and hard surface. Curl your toes under, and bend up pushing your head down and raising your stomach into the air. Firm your shoulder blades against your back and keep your hea...
Lose your double chin with a simple neck exercise. Cynthia Rowland, anti-aging expert, demonstrates some exercises for strengthening the neck muscles, thereby reducing the double chin.
Everybody needs a little dating advice, especially the men… or boys! Alec Greven, the nine-year-old author of "How to Talk to Girls" shares some of his successful tips on talking to girls. And surprisingly enough, this dating information can be applied to all ages. Are you smart enough to take over a girl's heart? See how to talk to girls!
'Shepherding Wolves' is an Act 1 main story quest that evokes everyone's least favorite type of video game mission, the escort mission. It's still bloody fun though, and this pair of videos will walk you through the entire thing. Check out the tips below for supplemental aide.
Great! You've finished your masterpiece of a module ready for play in Dragon Age! You've got quests and characters and plot twists and all sorts of other good stuff! But...how do you play it? If you're not sure what to do, check out this video. In this video you will learn how to export a basic module into the main game so you can play it, or share it with other users!
Creating your own quests in Dragon Age are fun, but if you're going to do it right, you're going to need to have your NPCs (non-player characters) do more than just sit around and do nothing. Your players are going to want to talk with them to do whatever it is they need to: get info, chat up the weather, kill them, the usual stuff! In this video you will learn how to set up a basic conversation tree that will allow NPCs and PCs to have a multiple tree dialogue with one another.
Golf is an age old sport that has been played by many great people. It's something that any age, race, or gender can enjoy. It can also be a very tough sport to master, since there are so many different techniques and methods that can help improve your golfing skills.
In this tutorial, we learn how to unlock the Arcane Warrior class in Dragon Age Origins. Turn on your game first, then you will need to learn how to unlock the class from The Presence in Brecilian Ruins. Once you learn how to do this, you will be able to unlock the class and advance to a new level. To unlock the Blood Mage, you will have to learn from the Desire Demon in Fade. To unlock the shapeshifter, you will have to learn from Morrigan. Finally, to learn how to unlock the spirit healer, ...
Attention all achievement hunters! It's time for, yet, another achivement tutorial. This time the game is Dragon Age: Origins. For this tutorial, you'll be finding out how to get the Perfectionist achievement in the game. This can only be obtained after you've played across all the playthroughs and discovered all the possible endings.
Natasha tells us not wait until we get sick to take care of our health. Building the immune system will often prevent illness in the first place. The basics of a strong immune system are; plenty of sleep, clean water, good healthy food, and minimizing stress. She advises that as we age we need to take more care with our health, but developing healthy habits earlier on has long reaching benefits. Whatever a persons age, now is the time to adopt healthier habits and make sure the basics are bei...
Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in check. Once you hit 40 you should start scheduling stress echo cardiograms which can indicate if there are problems with your heart. Once you reach 50 you really need to be aware of the signs and symptoms of a heart attack...
This video by Good Housekeeping shows you how to improve your memory as you age. Follow these steps to improve your memory: Practice by paying attention. For example whether your husband was wearing a tie this morning, or what your friend ate for lunch. Organize information into smaller groups. Create a to-do list. Repeat the name of the person you just met. Play word recall quizzes, which can be found at Good Housekeeping.
For brunch, Aida bakes eggs with spinach, Canadian bacon and aged cheddar. Baked eggs make a great meal for a weekend brunch. This cooking how-to video is part of Ask Aida show hosted by Aida Mollenkamp. Cooking expert Aida Mollenkamp will prepare delicious dishes while solving Food Network viewers' culinary conundrums in her new interactive cooking show, Ask Aida. From recipe and ingredient issues to advice on kitchen machinery and tools, Aida will even offer guidance for impromptu parties, ...
Does the new plastic shine on your model train cars ruin the overall effect of a realistic model train layout? Turn minutes into years, by creating an aged finish on that fresh plastic surface. Watch this hobby how-to video and learn how to age and weather rolling stock model train cars weaily with just a little bit of chalk.
Shaikh Yusuf Estes teaches parents the way to keep they're teenagers praying. While many parents think that bringing a child up a Muslim right when they can talk, the prophet has already said that the age of 7 is the age to teach a child how to pray. The more a child is genuinely brought up with the love of Allah, the more likely they will be to pray. Watch this video Islamic theology tutorial and learn how to persuade a Muslim teenager to pray.
One way for a middle-aged person to look better than ever is to sit on a patio surrounded by well-aged pots. Flaking, lichen-covered clay pots give the impression that they’ve been around a lot longer than you have. And because antiqued pots look expensive, everyone will think that your investments are doing well and your children have moved out. There are three methods of giving your pots the beauty of antiquity. Two of these techniques take minutes, and the other one takes months.
The first augmented reality hardware and software functional requirements guidelines have been released today by UI LABS and the Augmented Reality for Enterprise Alliance (AREA).
Pokémon Go takes the popular franchise and brings it into the real world through augmented reality, allowing us to play the game while exploring our physical environments at the same time. It doesn't just put pocket monsters into a more realistic context, but it changes the game in some major ways that may delight some players... and upset others.
Whether it be for a school project or just a funky looking journal or letter, making your paper look antique is very easy. Antique paper is great for invitations, props, unique stationary..lots of things! This tutorial will teach you how to age your brand new paper instantly for a neat, old fashioned look.
Everyone wants to have a pretty young thing on their arm, but not everyone can get it. To secure perfect trophy wife of your dreams, you need to meet a few criteria. Check out this tutorial and learn the do's and don'ts of dating younger ladies.
So, your buddy's getting married and it's time for that age-old tradition the "bachelor party". Make sure the party goes off with out a hitch by remembering the goal is to have fun and not to ruin the wedding, get a DUI or destroy the reputation of your friends. Plan accordingly.
Pink is a soft and festive shade that has been associated with amor and Cupid for ages. As such, wearing the pretty hue on your face also endows your complexion with a sweet, loving glow.
If you've ever read the "Harry Potter" series before than you know that the phoenix symbolizes rebirth and rejuvenation. They've been positive beacons for ages, so why not see the glass half full by making your own mini phoenix?
You know that old pile of sweaters you've been looking at for ages? Well, do NOT take them to the dump! You can turn those sweaters into mittens with this simple, step-by-step video which proves that recycling is the way to go. You'll need some old sweaters, some scissors and a sewing machine.
Got a bunch of ribbon scraps lying around from old crafting projects and present wrapping? Instead of letting them sit there and collect dust for ages, why not put them to good use?
Hummus is one of those rare foods that are both delicious and healthy. It's made mostly of beans and tahini, which means it's packed with belly blasting fiber and lots of antioxidants, which deccelerate the aging process.
When we're talking friendship bracelets, by no means are we refering to those glittery Claire's posers that are always buy one get one free. Rather, we're talking about really pretty and sentimental bracelets that you can make on your own.
Dad works and has worked hard his entire life to make sure you always got what you wanted, whether it was that My Little Pony collector's set you desired at age 7 or a poster of Robbert Pattinson to put above your bed when you were a little older.
In the 13th century, Giotto demonstrated his art skills to the pope by drawing a perfect circle freehand. This can be just as challenging in the digital age as it was in his time. This video will teach you how to create a perfect circle within a polygon using meshflow in Cinema 4D. It may not get you a job with the pope, but it will improve your 3D modeling skills.
Red Dead Redemption is a long, involved game that will suck you in for ages if you want to try and unlock all of its many features and achievements. This video will make the process easier if you feel like cheating a little bit by showing you how to mod your saved game to achieve all sorts of in-game effects. The only software you need is Modio and you're set!
We've all heard of dying paper with tea dye for an aged, vintage effect. But did you know you could use tea (and coffee) to dye other things as well, including T-shirts and yarn?
In this Photoshop tutorial, learn how to take a peaceful image and turn it into a disaster area. This effect can be used to turn summer into an icy winter, or make your entire world look post-apocalyptic. This creepy effective is very effective and easy to learn. Check it out!
Teach your kids about the ancient Chinese abacus, often used as a counting tool, with the help of a fun arts & crafts project! In this Simple Kid's Crafts tutorial, learn how to construct a Chinese abacus for fun with your kids. This is the perfect project for children ages kindergarden and up! Help your kid's get ahead of the curve with fun, educational arts & crafts projects like this one.
"Miki Falls" manga cartoonist Mark Crilley shows how to draw monsters. Monsters are one of the most enjoyable things to draw; we all draw monsters when we're kids, and they're fun to create at any age. In this tutorial, Crilley shows you how to make your monsters look their best (or worst!)
