In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
Football is a dangerous sport, but playing smart and safe is the key to making sure you're not being hauled of the football field on a stretcher or in a neck brace. It's not one-hundred percent preventable, but how do you minimize the risk of potential deadly injuries to young football players? This video will show coaches a few drills to teach their young athletes to minimize catastrophic neck injuries. And the key is staying low at the line.
In this tutorial, learn how to disable the annoying UAC or User Account Control on your Windows Vista computer. This clip will show you how to do this without compromising your security.
Would you ever consider willing spending an idyllic day in the countryside harvesting... Stinging Nettles? And, having done so, make those bothersome plants into tea or even wine? If yes, than Rick van Man of Container Gardening For Food is here to help. He explains here in great detail how to gather the nettles safely and efficiently, then how to dry them and make them into tea leaves. He assures us that it is tasty and nutritious, but the disclaimer at the beginning of the video is worrisom...
Meggan and Ettore Ravazzolo from kissthecook.com shows us how to dice an onion using the proper technique.
A spark plug is a device that fits into the cylinder head of an engine and ignites compressed fuel with an electrical spark. This video tutorial demonstrates how to change the spark plugs on a 4.7L V8 Jeep engine. When changing spark plugs, wait until the engine has cooled down to reduce the risk of thread damage, and use proper tools and safety precautions to insure a successful outcome.
Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in check. Once you hit 40 you should start scheduling stress echo cardiograms which can indicate if there are problems with your heart. Once you reach 50 you really need to be aware of the signs and symptoms of a heart attack...
Learn how to lose belly fat quickly and naturally, in less than eight minutes! Using cartoon clips and simple definitions, this video explains how fat cells work and details the risks of carrying around extra fat. It explains what happens as we age, and how muscle burns fat away. Simply put, the more muscle you have, the more fat you burn. It explains which cardio and abdominal exercises are best to help you achieve your goal of a fit and trim body.
This is a really helpful video to teach you how to unlock an iPhone 3g. Widely appreciated, this video makes it very fun to unlock the iPhone. With the help of this video, even a novice can unlock the iPhone. Also, it is a very safe and tested method for unlocking; thus, there is no risk in giving it a try. This type of video is really helpful for the tech-savvy youths who spend a lot of money to get their devices unlocked or repaired. At last, a very, very helpful video.
This video chronicles various ways to scent your home. First of all, you can use scented candles. However, if you do not wish to constantly burn your candles and would like to avoid the risk of fire, you can use a candle warmer to just warm your candle, which also is effective in spreading the scent. Oil warmers may also be used to heat up scented oils that will fill up and scent your room. Using the many different techniques outlined in this video, you should be sure to create a nice, pleasa...
This video teaches you how to use APT (Arbitrage Pricing Theory) models and formulas. This video shows two specific parts of the APT models the first being the after the fact version and the before the fact version. The before the fact version is focused on as being the most important which is used to calculate expected returns to calculate risk. It is discussed how flexible this model is and how different factors can be moved in and out of the formula and how each different factor is used. T...
In this video, this woman is describing how to eliminate pimples in a clean, healthy and effective way.
If your car battery is nearly dead, you run the risk of being stranded on the road in the middle of nowhere. To prevent being a victim of a drained car battery, always have a set of jumper cables on hand. Store them in your trunk for emergencies, because you never know when it might happen.
Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.
Check out this video tutorial to see how to tansfer blood specimens with the BD Blood Transfer Device.
In this video, Dina Prioste shows us how to do a yoga grasshopper and peacock pose. First, get into a grasshopper pose with your elbows close together. Place your chin on the floor and pick your knees up into the air. Remember to focus on breathing while you are doing this, because it will be challenging. This is a really deep shoulder opener, so it will be difficult if you have no tried it before. Make sure you stretch out well before you do this, or you run the risk of pulling a muscle. You...
Alicia Keys is gorgeous so she'd look good bald and wearing a trash bag. Knowing this, she revels in taking risks on the red carpet and tends to really push the envelope with her fashion, makeup, and hair.
This video teaches how to change/hack administrators Account/Password. Click START and find CMD. Type "net user" without the "". Now type "net user administrator" without the "". Scroll up the screen and find the administrator's name. Now go back down and type "net user administrator *" without the "". Now it will ask you for a new Password. Type a new Password which you won't forget. Now another command prompt will pop up. Just type in exit to come out of the CMD. Don't get caught and do it ...
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
A great way to rack your brain is by trying to solve a puzzle, so grab your puzzle and get solving! If you need a little help, this video tutorial will show you how to fix the Square One puzzle. The Square-1 is one of the most baffling puzzles on the market today, so make sure your up to speed on solving it, and fixing it. Just beware and pop your Square-One at your own risk; it's not an easy task to put back together.
Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.
Salmon is a great fish to work in to your diet and it's good for you too. Full of Omega 3, a "good fat" that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D. In this how-to video, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen.
Developers in the augmented reality space are sitting on the bleeding edge of a hot technology. With the intense interest, especially in the tech circles, there are a large number of people working on potential solutions and uses for the technology. There is also a lot of time, money and effort being put in the tools and infrastructure for the technology. For better of for worse this also means constant changes.
Young girls, especially those who live in areas where HIV is epidemic, like sub-Saharan Africa, are particularly vulnerable to becoming infected with HIV. A vaginal ring containing the antiviral agent dapivirine has been shown to decrease the chance of developing HIV-1 in adult women over 21 and now in the first step for use in adolescents, the ring has been shown to be safe and well-tolerated in that younger age group.
The herpes simplex virus (HSV) can cause devastating complications for infected newborns whose mothers have genital herpes. Understanding risk and research can help you, and your baby, when the time comes.
Killing more than 29,000 people each year, infection with Clostridium difficile (C. diff or CDI) is the most common healthcare-associated infection in the US. In a disturbing development, new research reveals recurring cases of the infection are soaring.
Type 1 diabetes is an attack on the body by the immune system — the body produces antibodies that attack insulin-secreting cells in the pancreas. Doctors often diagnose this type of diabetes in childhood and early adulthood. The trigger that causes the body to attack itself has been elusive; but many research studies have suggested viruses could be the root. The latest links that viruses that live in our intestines may yield clues as to which children might develop type 1 diabetes.
More bad news for patients who have undergone heart surgery in the past five years. A new study suggests about one-third of heater-cooler units used in cardiac procedures remain contaminated with a slow-growing, potentially fatal bacteria.
A vulnerability in the design of LiDAR components in driverless cars is far worse than anything we've seen yet outside of the CAN bus sphere — with a potentially deadly consequence if exploited.
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
Despite what you may have heard, sleep is NOT for the weak. It's essential, not to mention it makes us feel a hell of a lot better in general. But for some, getting to sleep is easier said than done. In fact, about 50 million to 70 million people in the US have a sleep or wakefulness disorder, according to the CDC.
The possibility of severe tickborne illness is increasing as an aggressive tick from the American southeast moves up the Atlantic Coast.
Pertussis, or whooping cough, is a highly contagious disease that can be life-threatening for young children. New research backs a recommendation that all pregnant women receive a pertussis booster with each pregnancy, as it can help their infants fight off the infection.
US blood banks have assured the American public that they have the tools to prevent a Zika contamination, despite the rapid spread of the disease.
As it turns out, your Android apps are pairing together to share your data without asking for your permission first. Researchers from Virginia Tech developed a tool called DIALDroid to monitor exchanges of data between Android apps over the last three years, and what they've found is quite alarming.
Antibiotic-resistant infections that usually occur only in hospital settings are spreading in communities, increasing hospital stays—and danger—for young children.
Even if your cat drives you a little nuts, don't worry, because a new study says that cats pose no risk to your mental health.
New research suggests the bacteria that causes listeriosis may be a bigger threat in early pregnancy than previously thought. Usually considered a danger to late pregnancy, scientists suggest early undiagnosed miscarriages could be caused, in some cases, by infection with Listeria.
Most of us equate feeling cold with catching a virus—but we've also heard plenty of debunkers proselytizing that being cold isn't what gives you the flu.
Video: . This is a very simple way to set up a booby trap inside your house for your friends and family, It can get messy so prank at your own risk.
