Games Lies Search Results

How To: Tape drywall when renovating your home

Whenever your renovating a room and using drywall, it's important to know what you need to do in order to prepare it properly for a paint job. There are many things that go on before you can lay the first brush of paint, and one of those things is laying tape on correctly. This not only connects the drywalls with each others, but ensures that no liquid or others moisture is able to get inside the drywall.

How To: Do a Yoga Twist to Release the Lower Back

Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...

How To: Do chakra purification with mantra

In this tutorial, Dina Prioste shows us how to purify chakras with yoga. First, go into a gentle back bend while chanting a mantra. Then, lie on your back with your feet flat on the ground. Next, lift up your hips and place your fingers under your thighs and look up at the ceiling. When you do the chant, feel the vibrations through your body and remember to deep breathe while focusing intently. When finished chanting, lower your back down to the floor and relax the body. This will open up you...

How To: Do the "hangman for shoulders" on the yoga trapeze

In this video tutorial, viewers learn how to do the "hangman for shoulders" exercise using the yoga trapeze. Begin by lying on your stomach with a mat underneath your stomach. With both hands, hold onto the handles of the trapeze and drop your head down. Slightly use some strength to hold on, but try to use little as possible. Slightly bend the arms and keep the body soft as possible while in the hanging position. If you feel comfortable, wiggle your body for a deeper stretch. This video will...

How To: Do a back pain preventing workout

In this tutorial, we learn how to do a back pain prevention workout. The first exercise you can do is a low back stretch with pull. First, sit down with your legs parallel to each other. Then, round back and bring your head below your needs and clasp your hands together under the knees. Hold this pose for 20-30 seconds and then pull chest up and away from knees, holding again for another 30 seconds. The next exercise you can do is a twisted hip stretch. For this, lie down on your back with yo...

How To: Easily install a CE Smith t-top storage bag on a boat

Nothing is more frustrating that finding yourself out on the open sea and having to manuever around a bunch of stuff lying around in your boat. Not only can it be hazerdous, but also very annoying. So what do you do? Install a storage bag or course! In this tutorial, you;ll find out how to easily install a CE Smith t-top storage bag on your boat in little to no time. Now all your stuff can be easily put away and easily accessible. Enjoy!

How To: Wrap hair

The best way to keep your straight hairstyle is to wrap it while you sleep. If you do not like to straighten your locks every morning, or have difficult to maintain hair, watch this instructional video and learn how to wrap it so it stays in place. This is especially useful for African American women with longer hair. So, if you do not want to wake up with wavy frizz, follow the step by step presented in this video for the best way to keep your hair in order, no matter where you lay your head.

How To: Do exercises for lifting & firming breasts

Being a woman means lots of things for your body. While our bodies do pretty amazing things like give birth and carry children, they can also take quite a beating from these miracles. In this tutorial, learn what you can do to help improve the lift and firmness of your breasts after pregnancy or with age.

How To: Make a simple bottle rocket

There's nothing like playing outside, especially as a kid. The grass beneath your feet, the blue sky in the air, and the endless amount of possiblity that lies in such a wide open space. This tutorial takes advantage of that space and shows you how to make a simple bottle rocket. Many of the supplies needed are easil found in your home and are usually cheap and inexpensive. So sit back and enjoy! Oh, and please be careful!

How To: Load a kayak onto a car

In this how to video, you will learn how to load a kayak on a vehicle. Doing this properly will mean both the kayak and vehicle are safe. A simple upright system is fine for your kayak. You want to look for J and V bars with padding to transport your kayak. To lift the kayak on to the roof, first check to make sure the straps are working. Hold the kayak with both hands and a straight back with your knees. Lay the kayak in a strong position on its side. Secure the kayak with the straps. Thread...

How To: Paint Bedroom Walls like a pro

To prepare a bedroom for walls to be painted, remove as much furniture and objects from the room. You can leave the larger furniture in the center of the room, covered. Fill in any holes or cracks in the wall with a patch. Also, remove any hardware or outlet plates from the wall. Next, place masking tape at the base boards so you can paint below the carpet level. Tim suggests using a drop cloth rather than a plastic cloth to cover the floor. Drop cloths last much longer and are more convenien...

How To: Get a ripped chest at home

In order to get a ripped lower and upper chest, without going to a gym, you will need something to prop your knees up. You can use your bed or a chair. To recreate your incline and decline chest press exercises, a modified pushup substitutes for it. Watch your posture and your spine alignment, when you are doing them.

How To: Build an electric motor

Want to make a simple electric motor at home? Andy and Mike show you how in just a few easy steps, using a block of wood, two paperclips, a AA battery, some insulated copper wire, and a magnet. This is a fun and simple science experiment that anyone can do at home. Wrap the wire seven times into a circular coil, with the enamel stripped off at both ends. Place the battery between the two paperclips, which serve as conductors and also hold the coil in place. Place the magnet below and between ...

How To: Cook chicken à Moda do Alentejo in the oven

This is a tutorial about cooking chicken in a oven Portuguese style,that is chicken a Moda do Alentejo.You require 1 whole chicken cleaned and cut to pieces,1 1/2 kg potatoes sliced,1 large green pepper sliced,crushed chillies or ginger,2 onions with the skin sliced,20 garlic cloves with skin,1 full cup of olive oil,pepper and salt to taste.Pre-heat the oven at 220 deg for 15 mins.Now take the oven tray put the potatoes spread it, on top of it lay the chicken.Put the green pepper,crushed chil...

How To: Train a labrador puppy in two days

In this video, we learn how to train a Labrador puppy in just two days with Adam Katz. First, the "no bark" technique is taught. You will need to first teach your dog hot to sit properly by giving it treats whenever it listens to you properly. After this, you will teach your dog how to walk properly on a leash and not pull away from you. Next, you will teach your dog how to lay down by pulling the leash down with your dog and giving it a treat every time it listens. Housebreaking your dog wil...

How To: Make molded paper using stamps & toilet paper

In this video tutorial, viewers learn how to make molded paper. The materials required are toilet paper and stamps. Begin by wetting the toilet paper under some water and lay it down. Use about 10 layers of 2 ply toilet paper. Now press the stamp onto the wet toilet paper and then press down on the stamp with a towel or cloth. Remove the stamp and heat dry the toilet paper. Now let the toilet paper dry fully overnight or half of the day. This video will benefit those viewers who are intereste...

How To: Tape corner to drywall and top coat

In order to mud and tape the corners with new drywall you, you will need spackle, a sturdy ladder, and a putty knife. Scoop out a dollop of spackle (i.e. mud) with your putty knife. Place your putty knife where the ceiling and the wall meat. Spread the putty evenly, as you extend your arm left to right or right to left. Make sure that you apply putty all the way up to the corner.

How To: Play acoustic slide guitar

In this video Joseph Paul demonstrates how to play slide guitar. Slides come in either metal or glass, metal being preferable because it doesn’t break if you drop it. Slides are usually worn on the pinky finger but you can use any finger that is comfortable.

How To: Make an insulated attic stairway box

Save some money on your energy bills by making an attic stairway box. For less than twenty five dollars, all you need is caulk, UL181 masking tape, insulated sheathing, and rubber foam sticky tape. Measure the width, the length, and the depth of the attic stairway opening. Lay the insulated sheathing down on the floor and get a straight edge. Take those measurements and create a rectangular box. Mark out six pieces to create the parts of the box – two large top pieces, and four shorter side p...

How To: Traditionally fold a bandana

In this tutorial, we learn the proper way to fold a bandana. This is a traditional way, not a rapper or gangster style. First, lay the bandana flat and make sure there are no creases in it. Next, fold the bandana into one big triangle. After you've done this, fold the top point down and keep folding down until you've made a large and thin rectangle. Now, flip it over and you can tie the bandana around your head. Tie it in the back of your head and place it across your forehead, now you've got...

How To: Put a criss cross hijab

This video is a demonstration of how to fold a stylish hijab the way it's done in Egypt. Start with the undercap, and use a pashmina for the hijab and a few straight pins to help hold it in place. Take one end of the hijab and fold it over to make a triangle, making the tail longer or short as you like. Lay it over your head so the open point of the triangle is at your forehead. Pin it to the underpiece at the sides. Let the short side hang down. Wrap the long end around under your chin and u...

How To: Do the process of wet felting over soap

This video is about Wet Felting Wool Over Soap .The materials required small sized soap bars, a towel, hot water and wool batting which is sheep's wool that has been washed and dyed. Now take a thin piece of the wool and lay it over the soap. Thin layers help the felting process and these layers are wrapped around the soap in vertical as well as horizontal direction. Now apply hot water to the bar and rub it over the wool. Keep doing this for a couple of minutes and then leave the bar to dry....

How To: Increase your bench press with "white knuckles"

The instructor talks about a technique called white knuckles. White knuckles means creating tension with your hands. You'll squeeze the bar as hard as you can to create tension, and you'll see white knuckles. To learn how to do this take a jump stretch band and wrap it around your wrists. Now you'll have to spread your hands out and hold the bar as hard as you can so that your hands don't slip on the bar. This will also teach you to pull your hands apart to engage the last. Lie on the bench w...

How To: Use a clay bar on the exterior of your automobile

In this how-to video, you will learn how to use a clay bar for paint decontamination on your car. To clay, make sure you use a brand new bar. Break the bar into about three pieces and save the other pieces for later. The clay will remove the contaminants from the paint. Flatten the piece before using. Spray the area on the car with clay lube. Now, lay the clay on the surface and use light pressure as you wipe it across the surface. Once you finish the section, remold the clay. Use your nail t...

How To: Bleach and paint splatter your own jeans

Angela and Shane from I Am Fashion Weak demonstrates how to bleach and paint splatter your own jeans. All you need to bleach your jeans is bleach and a measuring cup. If you bleach black jeans, you can get tan and gray shades. A bathtub is a safe place to bleach your jeans. Crinkle the jeans and pour the bleach over the crinkled spots until it changes into the color you want. After you bleach the jeans, wash them and dry them. You can also use a sanding technique to give the jeans a distresse...

How To: Paint a guitar body using spray paint

In this video Teddy Zane shows you how to paint a guitar with spray paint. It begins by painting the whole guitar with one color of flat paint, and then creating a panel where you want the picture, out of tape. Next lay your picture on top of the tape and use a scalpel or razor to cut out the design as a template carefully ensuring you do not cut the guitar, only the image and the tape. Once the entire image is cut, pull off the tape to expose the guitar beneath. Cover the rest of the guitar ...

How To: Set rhinestones with a Bejeweler

In this tutorial, we learn how to set rhinestones using a Bejeweler. To do this, you will first need to prepare your Bejeweler and the fabric you are using. Lay out the pattern on your fabric and use tape as a guide for any letters you write. The rhinestones may move during this, just push them back in with tweezers. Once the Bejeweler is plugged in, rest it in a stand since it will become hot. Once it's ready, place it over an individual rhinestone for around 15 seconds. When time is up, lif...

How To: Wear a bandana in 3 different ways

There are three ways to wear bandanas, and each way has its own charms and merits. Should you call yourself an "emo kid", the choice is easy. Position the bandana with the knot at the back of your neck and the rest of the bandana hanging down your chest. You will be looking great for the next trip to the mall. If the "prep" look is more your style, move the knot off to one shoulder, letting the rest of the bandana lie across your other shoulder. Your friends at the yacht club will be impresse...

How To: Make a sundae-in-a-pan ice cream cake

This video is about how to make an ice cream cake. First step is to lay the first ingredient which is the Ice Cream Sandwiches on the pan. Then, start spreading the cool whip on top of the Ice Cream Sandwiches. The next ingredient is the chocolate syrup. Just simply squirt it on top of the cool whip. Then, the next ingredient is the candy bar. After wards, crush the candy bar before opening it. After it is being crushed, start pouring the bits all over the cake. The remaining big chunks from ...

How To: Fold a bandana for your back pocket

Fyeo shows a cool way to fold a bandanna. Naturally you start with a bandanna. Lay it out flat and fold it so you get a nice big triangle. Then, fold it one more time so you get a smaller triangle. You then fold it again. Not so the corners meet, but so that just a little is hanging off. Then you take the corner and fold it in and under. Take about five inches up and fold it under so that a tail is hanging out of your back pocket. Once you've completed this, place the bandanna in your pocket....

How To: Make a hair band scarf

This is a video demonstrating how to make a cute and cool hair band scarf. Take a scarf. You can use any material, including a ready made scarf from another outfit, or a ribbon. Hold the scarf in the middle and make a bow. Pull the bow until both sides are even. Lay the bow on the top of your head with the scarf tails hanging down. Tuck the tails behind your ears. Tie the scarf into a knot on the back of your neck. Adjust the angle of the bow on your head. It is good because it gives you opti...

How To: Make custom Christmas reindeer decorations

This video shows you how to make your own home made Christmas reindeer decorations. You need some floral fabric, scissors, a few feathers, and some artificial eyes. Draw a reindeer template on some cardboard, using a cookie cutter if you wish, and cut it out. Paint some glue thinly on the reindeer shape. Lay the fabric on the glue and spread it out with your hands. You can use anything for this, even wrapping paper. This crafty look is very fashionable at the moment. Attach the plastic eyes a...