How To: Do a lying chest fly
This video shows you how to do the lying chest fly exercise on a cable crossover gym.
This video shows you how to do the lying chest fly exercise on a cable crossover gym.
Remember the movie "Flubber," about mad professor Robin Williams and his gravity-defying invention of slime that could walk, talk, and transform into just about anything? Well, you can make a very similar type of green goo at home using stuff you already have lying around.
Even if you haven't heard of Facebook's new game "Snake" before, you've probably played it at one point or another on your cell phone or computer.
In this video from garmentcare, Martha Stewart and Wayne Edelman teach us how to care of suede and leather. To determine if your leather is painted or analin, put a but of mineral water on it. If the color comes off, it is painted leather and you can treat that yourself. Baby wipes work very well on painted leather. This works well on leather couches and car upholstery and jackets.
What to put a cake on can be a dilemma. You can decorate a cake board or purchase a cake turntable. This video will show you how to cover a cake board.
Know what's out there! You can send out probes to explore the area surrounding your ship. This tutorial shows you how to send out five probes and manipulate them in order to quickly and easily scan the local territory.
In order to install Warmups Underfloor heating system, you will need the following: a Warmup Thermostat, a Warmup Kit, RCD, a multimeter, a permanent marker, measuring tape, tape, and scissors.
In this video, we learn how to make an easy art journal. You will need: card stock or thick paper (10 pcs), fabric, scissors, ruler, clips, string, and a button. First, fold your paper in half and push down the crease so the paper stays folded. Now, lay your fabric down onto a flat surface and measure it out so it fits over the paper while laid flat. Now, place marks an inch into the side of the crease of the paper. Now, line the edge of the fabric up with your paper and mark on the fabric wh...
This next tutorial is for the Xbox Live Arcade game Hydro Thunder Hurricane. This game is a remake of the popular game Hydro Thunder, that was released originally for the Playstation and Sega Dreamcast consoles.
Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you need to know what's bet for you child when game day is approaching, and for a coach, you might be responsible for that child's diet when playing a game away from home, so it's your responsibility to know their nutritional needs as well. Watch this video to learn the proper nutritional content of...
The website carbonmods.com shows up how to make mold for carbon fiber parts. Find a place you would want to put the boards to proceed with the action. Then take the shaping clay and put all around the edges. Cut off all the excess clay to become smooth and lay it out. The next step is waxing. Wax the board about five times, resting five minutes within each wax. apply the blue fluid to clean off buildup. It takes about 20 minutes to dry. To get the surface dry, mix gel and hardener in the same...
Lee T. Dresang, MD of the University of Wisconsin School of Medicine and Public Health from the Deaprtment of Family Medicine give a discussion and demonstration of suturing techniques. Before beginning a procedure, you will need consent. One should irrigate lesion before beginning. A simple interrupted suture is easy to learn and fast, but unable to withstand stress. Vertical mattress sutures provide a good eversion of skin edges, closure of dead space, and strength, but also lead to scarrin...
This video shows you how to take apart a Microsoft Zune HD. To take it apart, you will need a tri-wing screwdriver. Using the screwdriver, remove the four screws at the corners. Once the screws are removed, you can easily remove the back cover. To remove the bottom cover, slide it off with your fingers. Next use a T5 screwdriver to remove the three screws, one on each side and one in the middle. There is one more tiny screw near the bottom that has to be removed. Using a prying tool to remove...
In order to make a gum paste anemone you first should roll out the gum paste onto a flat surface and cut out about 13 circles of this with a cookie cutter. Use thin foam and ruffle 12 of the petals leaving the last flat. Place your ruffled petal on thick foam and drag a ball tool over the bottom half of the petal. This will give it an oval shape. Now, put these into a flower former. Now let the 13th petal that is flat down to dry. Let these dry for about 2-6 hours but not until they are rock ...
This is a video tutorial showing its audience how to make a New York City Skyline punctured paper lamp shade with ThreadBanger. The first step is to gather your supplies. You will need paper, puncturing tools, two wire rings, ribbon, tape, bull nose clips, tape, foam, and scissors. Then you will take your graphic paper and lay it on top of your plain sheet of paper and on top of your foam. Next with your puncturing tools punch holes all around each graphic so that you get your design. Then ma...
This video is a demonstration on how to make a festive and colorful birthday cake. The frosting on the cake is made of rolled fondant, which comes in bright colors already made. Roll the fondant about 1/8" thick. The cake should have a thin layer of buttercream frosting on it. Lay the fondant over the cake and mold the fondant over it with your hands, trimming the extra off the bottom. Fondant can also be used for decorations on the cake. They cut out squares of fondant to make birthday prese...
County expert John White determines how to solve some pesky plant problems for the area. The first problem - cutter bees on Crepe Myrtle - is an obvious one, with the deep curved "bites" showing on most of the leaves. He suggests using an insecticide but then points out the signs of a second problem - beetle damage. Crepe Myrtle is prone to beetle infestations and he advises to get out a flashlight and look for them at night when they are at their worst. A problem with heat scorching on Euony...
This video tutorial in Fitness category will show you how to do butt & lower back exercises to lose fat. Start off by lying flat on your stomach. Extend the toes and fingers fully. Then raise your hands, upper part of the body and your legs in to a superman flying pose. Don’t bend your legs. Hold the position till the count of 5 and lower your body. Then lift opposite leg and hand and lower. Repeat this for the other leg and hand also. Then raise both legs and hands and do a swimmer’s flutter...
Brooke Burk with Modern Mom instructs this video on how to do a quick ab work out. Lay down on your back on a yoga mat. Start with 20 basic crunches with your hands behind your head. If you feel it start to hurt your neck, rest your head against your hands. Now do a bicycle motion with your legs, touching your elbow to your opposite knee with each rep. Do 20 reps. Now point your legs into the air and do 20 crunches. Next bring your legs beside you and to the right, and do 20 more crunches. Re...
Here's a classic throw-back to times past with a timeless game of kick the can. Just because you don't need expensive equipment doesn't mean you can't have tons of fun. You can play this game just about anywhere.
How to Make Anything demonstrates how to make a freeze frame in Sony Vegas. You can go to the preview window and click on save snapshot to file. The program will then create a jpeg which you can lay into your video to create a freeze frame. You can also use Vegas' velocity envelopes to create a freeze frame. First, zoom into your video in the timeline so that you see each individual frame. Make sure that quantize to frames is toggled in the options menu. Then, hit S to split the video. Right ...
Dumbbell flys are some of the best exercises out there for building your chest. However, many people don't know the proper way to do this and their workout suffers because of it. Follow the techniques and advice in this video to start building killer pecs.
Can't sleep? Of course you can't, not with a stage called "Sleepless NIght" in the video game Heavy Rain for the PS3. Watch a walkthrough of this level and see if you can get some zzz's, or see if you should be sleeping. See how to beat Chapter 2 - Sleepless Night.
Tass is here to show viewers a video walk through for the game Horror Plant, revealing both endings. The focus of this game is to set up victims for a meat eating plant to devour along the journey. Starting fires, setting up gruesome traps and fooling poor souls is the name of the game. The horror plant is also revealed to be something of a hero to other non-human comrades as it saves and even shares meals with them along the way. One ending shows how adding certain ingredients to another vic...
In this video the instructor shows how to compress PSP ISO games. Normal size of a PSP .ISO game is too big. This can consume a lot of space on your hard drive or other storage media. One thing to do to solve this problem is to compress it using PSP ISO compressor which reduces the size. Download the software from the link given in the tutorial. Now open it and select the option Compress ISO to CSO in the left side. Now where it says input files click on the end with the three dots. Now brows...
With the game Crush the Castle, it is now possible to hack the game and get a high score. By following a few simple steps shown in the video, it is entirely possible to achieve a gold medal in the game quite easily. As simple as entering a sequence of number codes into a line will make it possible to do one shot and still win gold, as well as completely crush the castle. Just by putting in the code, you are able to start the game, and, with one shot from the catapult, you are able to complete...
In the Xbox 360 game Darksiders, you're nearing the end of the game when you get to the Black Throne, which consists of three guardians and Straga. Proceed across the bridge as it constructs itself then enter the main room of the Black Throne. Here you will find Azrael who will tell you about Straga and how he gains great power from the Well of Souls. You will need to defeat the three Guardians that protect the Well of Souls and use their power to destroy the three statues that imprison Azrae...
In this video the author shows how to do similarity transformations. He says that similarity transformations are used to draw the similar images at a different location and the k value is most important while doing this kind of transformation. He says that a negative k value tells that the copy of the shape will end at the opposite side of the origin to the original shape. He says that a positive k value tells that the copy will lie on the same side of the origin. Next thing about the k value...
After dealing with the Chronomancer in Darksiders for the Xbox 360, you'll have to make your way to the Dry Road where you'll immediately encounter Wingrocks. Continue up the tunnel and defeat the Fleshburster that waits for you. Once he's been dealt with, open the Soul Chest at the end of the tunnel then head up the stairs to the right. Climb the ledges along the wall then jump backwards into the broken pipe. Turn right and pick up the Artifact in the broken pipe, then follow the pipe in the...
After defeating Stygian on the Ashland level of Darksiders for the Xbox 360, you're going to have to give Stygian's heart to Samuel. If you're not entirely sure how to accomplish this task, then this video will surely free your mind. For more info, watch the whole gameplay.
The hardest part in the Ashland level of Darksiders on the Xbox 360 is probably the boss fight between you and Stygian. At the start of this battle, Stygian will be wearing a metal cage around its mouth. This prevents you from doing any damage to the beast so you'll have to remove it if you wish to kill the creature. As Stygian does circles around the field, ride Ruin along side its head so that you can swing your Chaoseater at the cage. Use Ruin's turbo to keep up with Stygian. Smash the loc...
To get out from the Soul Bridge in the Ashland of Darksiders on the Xbox 360, you should watch this video to make sure you do it without getting killed. Make your way up the western rocky ramp and head due west to find the Soul Bridge. Approach it riding Ruin and you'll be able to cross the long gap via a bridge made of souls. Ride Ruin through this long tunnel to enter the Iron Canopy at the far end. For more info, watch the whole gameplay.
After beating Silitha, you'll have to return its heart. Watch this walkthrough of Darksiders on the Xbox 360. After Silitha's death, you'll find yourself in a cave two levels below where you originally fought her. Use the Crossblade to hit the crystal blade on the rock platform to make it rise and fall through the hole Silitha made. It will go up and down twice. Use the Abyssal Chain to ride it up to the middle level (one below the original) and here you'll find a Soul Chest and an Artifact. ...
A presenter from The Home Depot gives you several tips and professional secrets on how to hang your indoor Christmas lights making this tricky process a little bit easier. She takes you through the selection of lights, planning and the installation of lights.
Learn to make Korean fried chicken with this how-to video.
This is a good way to kill bed bugs; they are annoying bugs. 1. Diatomaceous earth is in powder form. You will first take the cap off.
Making three different scarves out of an old T-shirt is fast and simple. For the first one, lay the t-shirt out flat and cut horizontally from one underarm to the other. Next, cut one layer of the tube. Now cut straight lines every 1/2" inch all the way up to the last inch of fabric. After that, pull on the fringe. For the next scarf, cut under the underarm again. Now, cut off the hem. Fold the tube in half, open end to open end, and cut it down the folded middle. After that, cut one layer of...
See how to hack the flash game Jetman, which you can play on Facebook. This Jetman cheat will give you top score using Cheat Engine.
Slow down? What!?! You've got to love the simplicity when it comes to long drive tips from long drive competitors. The long hitting Jamie Sadlowski shares his simple tip for more power, and it's not what you might think. See how to slow your golf swing down for more power.
Add a party favor to your next hosted New Year's Eve bash. Ring in the New Year wearing personalized party glasses! It's a fun project for kids and adults.