You can use twist, back bends and forward bends to stretch on the floor in Hatha yoga. Learn how to do floor stretches in Hatha yoga in this fitness video. Take action: practice wide-leg fold, spread legs, keeping toes up, exhale forward, and inhale up. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at m...
If you are looking to improve your classical piano technique then this how to video is the place to start. You will learn how to practice and study Chopin's nocturne opus 48 number 1. This nocturne should be played in the style of a Bel Canto opera piece, with the main melody line played as the singer. This detailed lesson goes over where to place the accents, analyzes the dynamics and legato playing technique. This piano tutorial teaches you the best way to practice it so you can Chopin's no...
If you are looking to improve your classical piano technique then this how to video is the place to start. You will learn how to practice and study Chopin's "Ocean" etude opus 25 number 12. This detailed lesson goes over where to place the accents, analyzes the dynamics and staccato playing technique. This piano tutorial teaches you the best way to practice it so you can Chopin's "Ocean" etude op.25 no. 12 quickly and easily. With this concise classical piano lesson you can improve your techn...
Check out this Korean language tutorial video to practice your vocabulary with words pertaining to the kitchen. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean language skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional Korean language video provides pictures supplemented by voic...
Watch this harmonica tutorial video to learn about the philosophies of learning harmonica. The six categories are practice, listen to other people play the harmonica, listen to non-harmonica music, work on specifics, work on playing, and practice. The tips in this helpful instructional video will help you learn to play the harmonica better.
This pilates how-to video illustrates the Pilates Spine Twist exercise. This exercise is great for spinal rotation.
This pilates how-to video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability.
Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.
It happens to all of us. You're ahead of the pack, clearly in first place, when someone launches the Spiny Shell (aka, the blue shell). It catches up and circles you before crashing into your kart, and there's seemingly nothing you can do about it. But what if I told you there are two ways to avoid this fate in Mario Kart Tour?
Since Ive started to learn about nmap and metasploit and other tools I was learning well but I had one problem,
Here, you will learn all you need to know about prime and composite numbers. What Is a Prime Number?
Doing piano exercises improves your strength and dexterity in your hands and wrists. It helps you to become more comfortable with the geometry of the keyboard. You should do exercises everyday for at least 5 minutes a day. Practicing everyday sets a routine and a habit of playing.
Manu Ginobili shows you his behind the back drive and tells you how to do it! This is a Nike Signature Move video featuring Manu, an NBA All Star. First, create space, fake drive, behind-the-back dribble and finally, finish at the rim with a dunk.
If you've made a game using Unity3D and want to present it in the best way possible, you're going to have to use the engine's GUI tools to make some snazzy 3D menus. This video series will show you how to do so.
If you've already watched our videos on basics of Unity3D, the awesome free 3D game design engine, and want something more meaty to dig into, watch this video series for a guide to making C4KE, a charming little 4-player action / strategy romp designed by the creator of this video for a game design contest.
The side-scrolling space shooter (Think R-Type) is one of the oldest and most basic of video game genres, which makes it a great place to start for novice game designers. This video will show you how to make such a game, called "Schnoopter", in Unity3D, an excellent free online game design engine. If you've never used Unity before, you should watch this series for a guide to the absolute basics.
In this video, we learn how to install games to the Xbox 360 hard drive (Xbox 101). When you install a game to your console, it can have a lot of positive effects. The first one is: the disc won't spin constantly. This means less stress on the console, making it happier. Next, it will have a better overall performance and make the games load faster. Your system will also run quieter than before! You can install any game by going to the game details and then installing your choice of game. Usi...
You can create basic 2D games with Objective C and the frameworks that the Apple iPhone already has, but the cocos2d framework allows developers to make their games much better, with animations, sprites, cool menus, special effects and more! Most game developers for the iPhone start out using cocos2d because it's a powerful tool, and best of all— it's free.
Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, from making RPG's and Tower Defense games to just making you dream Starcraft 2 level. This video will teach you how to create a complete and advanced Tower Defense game in the Starcraft 2 editor, allowing you to create ...
Want to write Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will help you on your merry way to accomplishing just that. Specifically, this lesson will demonstrate how to make a simple animation loop. For detailed instructions, watch this programmer's guide.
Learn how to delete the game history on your Xbox 360 from Ryan Treit in simple steps. You can get rid of the nasty unused game history from your Xbox 360 by following the steps below: 1. First go to your profile, press the guide button and then slide to the left one tab to Games and choose 'Achievements'. 2. Now a list of all the games you used will be displayed in order. 3. Select the game you wish to delete and press the X button and select 'Yes' to delete the game history. 4. Delete all t...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
There's a million web games spread throughout the internet now, and if you like to play them, you probably want to play them all the time. And if you play one flash game, you probably play another, maybe 10 or 20. But what if you don't have an internet connection one day? What if you can't play those web games anymore? Well, you can, and all you have to do is download them to your computer. Watch to see how to download and play web-based flash games on your computer without web access.
Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye.
This is how to do the Manu Ginobili step back jumper! NBA hot shot show's us how to pull the step back jumpshot, one of his Signature Moves on Nike's series. First the long step and catch your balance. Then setup for the rim. Go behind the back and then see what you have in front of you.
Safe motorcycle riding requires knowledge and skill. Testing two-wheel vehicle operators is the best measurement of the skills necessary to operate safely in traffic because people often overestimate their own abilities.
The impact of the COVID-19 pandemic caused by the novel coronavirus has practically guaranteed that the virus, along with the phrases "social distancing" and "flattening the curve," will rank among the top search terms of 2020. USA Today combined the phrases in its latest augmented reality experience, which quizzes your knowledge in the best practices of social distancing.
A partnership between augmented reality company Zappar and IoT services provider EVRYTHNG will bring AR experiences to consumers while supplying market data to brands.
If you are having problems playing your sweep picking arpeggios fast and clean then you are not alone. Many guitarists have the same problem. I suffered from the same problem, years ago. In fact, playing sweep picking arpeggios with poor technique is one of the most common problems that I encounter with my guitar students. After helping them overcome these challenges I have discovered 2 different approaches to improving your sweep picking technique. The first will keep you frustrated with bad...
Welcome back, my amateur hackers! Many of you here are new to hacking. If so, I strongly recommend that each of you set up a "laboratory" to practice your hacks. Just like any discipline, you need to practice, practice, and practice some more before you take it out to the real world.
If you're one of the lucky people who received the gift of terrible eyesight from your parents at a young age, chances are you ate an awful lot of carrots growing up. Though carrots are one of the top vision-boosting foods, they don't offer fast results.
Perfecting the right headstand pose in yoga can be a complicated process. You need to be sure that you are practicing the right procedures before you accomplish the headstand so that you do not hurt yourself and so that you can hold the yoga pose for the full duration. This segment will help guide you into it safely.
Now that glove light shows have become the most popular style at raves, knowing how to do a continuous finger is a crucial part of your light show technique. This quick tutorial will teach you everything you need to know to practice and execute perfect continuous finger rolls and trip out your fellow ravers.
For this position, you will need a basic kitchen chair. These positions are useful to help open up and cleanse your body. Make sure to focus on keeping your breathing steady, and always stretch before practicing any kind of yoga.
Develop your core strength and balance using these tradtional yoga poses. All you need is a yoga mat! This video also demonstrates a few different variations on these poses, depending on if you are a beginning, intermediate or advanced student of yoga.
We know that there is some seriously impressive origami out there. From 30-sided modular origami spheres to magic cubes and advanced, rounded figures like dragons, the world of origami offers so much to create if only you practice.
This mini class shows you how to correctly perform the backbend in yoga, which helps you restore the natural curves in your spine. It also helps energize you. Always make sure your breathing is slow and measured, and don't overextend your muscles.
The camel pose will open up your throat, increase the blood flow into your brain and aid in your digestion. Make sure you have stretched adequately before attempting this pose, and pay attention to your breathing to make sure you are inhaling and exhaling at the right times.
The key to being able to perform yoga properly is in the breath. This tutorial shows you how to get started on breathing the yogic way. Use your entire lung capacity to take slow, measured breaths and focus on your diaphragm.
This magic trick is really not so much a feat of illusion as a dizzying demonstration of physics. This video will show you how to do this easy trick with only a humble coin and coat hanger as props that will dazzle your audience for about 20 seconds with practice.