How To: Get a butt makeover
Use various leg exercises to get the butt you want and the energy you love! This side lunge with leg lift exercise will tone your glutes, inner thighs and quads giving you a lower body that's tight and toned.
Use various leg exercises to get the butt you want and the energy you love! This side lunge with leg lift exercise will tone your glutes, inner thighs and quads giving you a lower body that's tight and toned.
Sending and receiving email on the go is made easy with the Apple's "Mail" app on the iPhone. However, up until the release of iOS 5, plain text was the only option for sending emails (even though well-formatted messages could still be received). The information below, coupled with unlocking the emoji keyboard will make you an unstoppable force of communicating accurately.
This video is a tutorial on how to remove scroll bars, sheet tabs and objects in Excel. To remove scroll bars and sheet tabs, go to the Office button, then Excel Options. On the screen that comes up go to the Advanced tab and scroll down to “Display options for this workbook”, where you will see some check boxes. Uncheck the boxes for horizontal scroll bar, vertical scroll bar and sheet tabs. This will remove them from the current workbook. This feature only works with the current workbook.
High blood pressure (hypertension) is a common medical condition that can eventually cause serious health problems such as heart disease, kidney failure, vision problems, stroke, heart attack, and more.
So you've shot 20,000 photographs and you'd like to make a book, or a print or maybe even open your own card shop. Well, this step-by-step video shows how to do it easily with Apple's iPhoto 11.
Now that Thanksgiving is less than a week away, the holiday season is in full swing. And that means you're probably busier than ever, what with all the decorating, cookie baking, and present buying and wrapping.
In this video, we learn how to use the Ribbon and Backstage view in MS OneNote 2010. First, open up MS OneNote 2010 on your desktop. You will now see a new user interface where the ribbon appears underneath the tabs. Click the home tab to see the ribbon and then you will see the options to change font, colors, headings, and more. These help you find the features you want to change much faster and is completely customizable. The options can be located on the backstage view, which is underneath...
Trying to pick out a great watch takes time, and if you don't know what you're looking for it can take even longer. With this great video you'll learn what options are available and what specific options you can pick to fit what you need it for.
The personal computer is a strange and powerful entity, capable of bringing great joy. Just as often, you probably want to chuck the damn thing at the wall because it doesn't work right. If you want to pull a prank on a friend that will really upset them, messing with their computer is one of the best ways to do it. This hilarious video will show you how to do three great PC pranks quickly and easily, including changing the contrast on the monitor and pretending to edit websites using Javascr...
In this tutorial, we learn how to use the left handed column options in Gmail. First, log into your Gmail account, then click on your different emails. Open an e-mail by clicking on it, then click reply to respond to it. You can also save this, and it will save to your account. If you want to delete a message, simply select it and click on the delete button. It will now be moved to your trash, where you can keep it, or you can delete that, which will remove it forever. If you want to write an...
In this video tutorial, viewers learn how to clear their cookies in Mozilla Firefox. Begin by opening the web browser. Then click on Tools from the top menu and select Options. In the Options window, click on the Content tab and deselect "Block pop-up windows". Click OK. Now click on Tools and go to Options once again. Click on the Privacy tab and click on Clear Now under Private Data. Make sure that Cookies and Cache are checked and click OK when finished. This video will benefit those viewe...
In this Electronics video tutorial you will learn how to use Bluetooth connectivity to share cell phone files. You are not hacking in to other people's phones as you need their permission to access their phones. You can change ringtones and pictures or share them with your friends. For this both people have to have Bluetooth on. Go to options > Bluetooth > visibility > shown to all. Now go back to Bluetooth and make sure it's ON. Now select 'paired devices'. The same steps have also to be fol...
With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.
In this video tutorial, viewers learn how to use Flickr photos in their screen-saver. This task can only be done on the Windows computer. Users will need to download the program from the website provided in the video. Once downloaded and installed, there is an option in the Screen Saver Settings. Users are able to take photos from specific users or groups, or can search through tags and contacts. Further options include selecting the size of the photo and delay between switching the photos. U...
This series is the basic training you need to get up and running with Photoshop, so that you can be a better digital painter. Knowing how to use all the tools and options that pertain to digital painting, photomanipulation, and photo editing will save you lots of time, so it's worth learning the basics first.
Not every client or coworker likes to mine through a spreadsheet to find all the important data. So, with Excel 2008 for Mac, you can easily share that data without sending the entire Excel spreadsheet. To do this, all you need to do is to use the "copy as picture" option. The Microsoft Office for Mac team shows you just how to insert a spreadsheet snippet in this how-to video.
In this Computers & Programming video tutorial you will learn how to enable or disable cookies in Mozilla Firefox. Open up Mozilla Firefox, go to tools > options and click on ‘privacy’ tab. Under the cookies section uncheck ‘accept cookies from sites’ and click OK. This will disable cookies. To remove cookies from your computer, open up Mozilla Firefox, go to tools > options and click on ‘privacy’ tab. Under the cookies section, click on ‘show cookies’. All the cookies will be...
If you want to auto-tune your voice to make it sound better you first need to decide if you actually need an Auto-tune. You may just be looking for a talk box or vocoder. An auto-tune makes your voice auto-tuned and sets it to sound much better. A vocoder only makes your voice computerized while the auto-tune actually changes the sound of your voice and tone of it. You can adjust your auto-tune and turn it up very high or lower it. You can auto-tune on Garage band. First, open up Garage band....
This video tells us the method to transfer photos from your iPhone to your Mac. In the first step, launch the image capture. Connect your iPhone to Mac via a USB cable. 'Download To' option is used for specifying the folder in which you want the downloaded files. 'Automatic Task' specifies the task which the application must do after the transfer of files is over. Go to the 'Download Some' option. Select the file(video or photos) you want to transfer. Choose the download folder and click 'Ope...
In this video tutorial, viewers learn how to view hidden files and folders in a Microsoft Windows XP or Vista computer. Begin by clicking on the Start menu and select Control Panel. Double-click on Folder Options and click on the View tab of the Folder Options window. Under Hidden files and folders, check the option that reads, Show hidden files and folders. Then click on Apply and OK. This video will benefit those viewers who use a Windows XP or Vista computer, and would like to learn how to...
Chris Davis with the Educational Technology Center shows us a few easy steps to putting YouTube videos in our Microsoft PowerPoint 2007 presentations. To start you'll need to have an active internet connection and you should have the developer tab in PowerPoint active. To do this go to the Office menu, PowerPoint options, popular and click show developer tab. Locate the hammer looking more control option button and scroll down to Shockwave Flash Object and click it. This allows you to draw a ...
We are visually taught how to block the Farmville postings that come with the users who play it on Facebook. It's been a concern since some people wish to block the Farmville updates without actually blocking that particular user. Once a Farmville post has been made, go to the right of the post. It will show the options Hide applicant or Hide user. Click the Hide applicant option. At the bottom of the feed there is a more options where you can choose which applicant you wish to block. This wi...
This video tutorial from TruTricks presents how to setup Google customized alerts.Open your internet browser and search for Google Alerts using Google search engine.Click first result that says Google Alerts.You will need to sign in to use this Google feature.Google or Google mail account will work. If you don't have it you should create one.After you signed in Google Alerts welcome screen will open.Here you can create new Google alerts using Create a Google Alert window.Enter Search Term you...
Wartex8 demonstrates how to use remote desktop in Windows XP. Remote Desktop is a useful utility that you can use to control another computer and its applications.The necessary steps that are adopted to activate remote desktop are:1) Right click on my computer icon (either the icon on the desktop or the one on the start menu list) and select properties, and a new dialog box called system properties will pop up on the window.2) In the System Properties, select the computer name tab and write d...
In this video tutorial, viewers learn how to start a Microsoft Windows computer in safe mode. Begin by turning on your computer. As your computer starts up, press F8 before Windows launches. Tap the F8 key slowly (about 1 second apart) as soon as the computer starts up. Keep tapping until the Windows Advanced Options Menu appears. The use the arrow keys to select the appropriate safe mode option and press ENTER. You may need to log into your User account. This video will benefit viewers who u...
In this video the instructor shows how to choose options on a batch file. In a batch file if you write the command '@ echo off', the person running the batch file cannot see the commands being executed. You can use the 'if' condition to make the program execute either of two commands depending on the condition. While writing the if statements make sure that there is space between the 'if' and the '%' sign. If you write 'shutdown -t 30' command in your batch file, then the batch program when r...
This is an informative video tutorial on how to search graphics, tables and charts using MS Word 2010. The author informs that the earlier MS Word editions had fast and easy search options, but the same feature built into the 2010 edition is vastly improved. One simply has to click the ‘Find’ option at the top right-hand corner and a navigation pane opens on the left-hand side. In the search box, the keyword is typed in and all the instances of that word in the document are highlighted, while...
Create amazing fairy eyes using silver eyeshadow in easy steps! Start with a base all over your lid and eye area. Now add a little to your lower lash line. You will then apply a highlight with brush to your brow bone With a new smaller brush use a light shimmery silver to apply to the inner part of your eyelid. Apply about 1/3 of the way in. Apply a light lavender color to the rest of your eyelid. Using a darker purple apply to the outer corner of your lid, also pulling it into the crease are...
This video will show you an interesting trick which you can use to access Facebook or other web pages on a school server or other place where Facebook is normally blocked with the help of Google. You will need to first go to the Google homepage and find the button at the top of the toolbar which says "more" and go to the pull-down option of "even more" options. This will open up a new web page. You should then go down to the "translate a webpage" option on the right hand column of results and...
As of March 2nd, 2010, YouTube began rolling out a new layout for video pages, and one of the things that seems to be missing in the new version, compared to the old, is the option to send a video response. The video response is some YouTuber's favorite option, but now where is it?
This video tutorial from TutVid shows how to create a simple movie poster text effect in Adobe Photoshop CS4.
Learn to record audio with the Camtasia recorder by watching this video tutorial. First, if you want to record audio click on the mic. It's easier than clicking on capture. Next, you'll find on the same menu a selection for custom or full screen modes. After you've made these selections you have cursor selections to choose from. Those options are listed under the effects tab. Are you a silent mouse or a squeaker? If you want your viewers to hear your clicks then under the same tab there is an...
With these instructions, getting a plum wine makeup look is quick and easy. 1. Begin with a clean face and apply a mixture of moisturizer and foundation all over your face for a smooth base.
Want to learn nose drawing? Watch this tutorial to learn how to draw the male nose (step-by-step). Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
Tim and Kevin meet up/hang out & talk their talk. They discuss buying domain names, choosing business names, starting companies, and selling books by their color. These two entrepreneurs have lots to teach us about selling ideas and making profitable businesses.
Watch this fine art video tutorial to learn how to master drawing an angry human eye in two minutes.
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell fly to presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Developer Options is your first step to becoming a power user. If the Pixel 4a feels a bit slow, Developer Options can fix that. You want to root your device for unprecedented controls and powerful apps? You need to enable OEM unlocking in this hidden menu. ADB, secret features — Developer Options is where it all originates.