How To: Do prisoner squats with or without a bench
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
There are number of android devices available in the market. Interface of every phone varies. Most of the people search for Developer Options to tweak the performance of the mobile phone. There is application available on google playstore to access the developer option, but it is be default available and hidden in your phone. This is how you can enable this option if it is hidden in your mobile.
It's open season on Zoom, the video conferencing platform that has grown in popularity during the COVID-19 pandemic but has come under fire due to privacy issues.
When you post a photo or video on Instagram, it's always nice to see positive comments from friends, family, and even fans. On the other hand, it's never fun to see spam or hate messages underneath your posts. Before, you'd have to delete these comments one by one, but now you can delete comments in bulk.
Pressing the side key on your Galaxy S20 wakes or locks the device, while pressing and holding the button activates Bixby. So "side key" is an apt name — it's not really a power button anymore. That begs the question, how exactly do you restart this thing?
Spreading your reach to new audiences on Instagram takes time and effort. It's not only about taking unique photos and curating an exciting feed. You should choose the time of day wisely, connect with popular brands, and take advantage of hashtags. Unfortunately, hashtags can make it seem like you're trying too hard, but you can make them invisible — in stories, at least.
It seems like all tech companies want to know where we are. Even Apple and Google have been caught abusing their location access on iOS and Android. Luckily, there are apps that can trick your phone into thinking it's somewhere it's not.
The Pixel 4 comes with a new "Styles and wallpapers" app that lets you change icons, accent colors, and more. But if you're on a first-gen Pixel, a Pixel 2, or a Pixel 3, you don't get this feature. On the bright side, there's still a way to use it.
Apple's iOS 13 has been quite the disrupter. The initial update featured over 200 new features and changes, while its successor, iOS 13.1, brought another 22 to the mix. With the company's latest update, iOS 13.2, you'll see an extra 22 amendments on your iPhone, including new emojis, Deep Fusion on iPhone 11, 11 Pro, and 11 Pro Max, and Announce Messages with Siri, just to name a few.
The idea of squeezing your phone might have sounded a bit out there when it was new, but it's now a hallmark feature on Pixel devices. As useful as it is for summoning the Google Assistant, however, it certainly would be nice to be able pick and choose what action is triggered by squeezing the phone. Well, now you can.
WhatsApp, the popular messaging app owned by Facebook, has several important privacy and security-related features, including end-to-end encryption, screen lock, read receipts, and two-step verification. If you're an avid WhatsApp user, you'll be happy to know there are more privacy features you might not know, such as hiding your profile photo from other users.
Dark mode is everywhere. Both Android 10 and iOS 13 added the feature natively, and many of your favorite apps now include the option. So far, Google has been on a mission to add it to all of its apps, and Google Photos is no exception.
Apple is giving iPhone owners even more options to express themselves via Animojis with a wide range of customization options for their personal Memojis.
If you're looking to keep your conversations private, look no further than Telegram. Its cloud-based chats are secure and its optional end-to-end encrypted chats even more so, but you can't really prevent someone in the conversation from sharing your messages. However, you can lessen that chance by taking back your messages, deleting them for both you and the other end of the discussion.
When shooting video on your phone, you have two cameras at your disposal, the rear camera and the selfie camera, and you can switch freely between the two. As for microphones, you may have more than one but, unlike with the cameras, it's not easy to switch between them. Filmic Pro solves this problem by isolating the mics so you can choose the best option for the audio track.
The OnePlus 6T is easily one of 2018's best value phones for many reasons, especially when it comes to rooting and modding. But like many new phones, it's plagued with the single bottom-firing speaker that left us wanting more in the sound department. The speaker is decent on its own, but it appears to have some hidden potential at the same time.
I don't know about you, but nothing is more annoying than when my phone hits 15% and I'm nowhere near a charger. Not just because I know my phone will die soon, but until I reach a charger, I have to deal with the annoying low battery notification and LED light. Well, with Android 9.0 Pie, we finally can escape this.
When you receive a photo or video from a contact in WhatsApp, after you load it, it's automatically saved to your phone's local storage. That means all received content from WhatsApp is visible to anyone who gains access to your default photo gallery. Luckily, there's a new feature available for the Android version of the app that can prevent this from happening.
Apple's iOS assistant has an undeniably iconic voice — you know Siri when you hear her. As memorable a voice as it may be, you don't need to stick with her default American accent. In iOS 11, you can choose from two other vocal deliveries, and in iOS 12, there are two more accents at your disposal for a total of four more.
There's always been a clear divide between flagship and midrange phones. Flagships will run you at least $700, while midrange typically falls between $250 and $550. The main difference is the processor, with midrange phones sporting a 600-series Snapdragon and flagships rocking the 800-series. Now, Qualcomm may have just created another smartphone tier with their newly-unveiled 700-series chip.
There are more ways to finding your missing iPhone than using Apple's own "Find My iPhone" tool in iCloud. If you just need help tracking down your iPhone in your home or at a friend's house, Find My iPhone isn't necessarily the most convenient thing to do when you've got these other options to try out first.
There are a number of options and hidden menus within Android that provide users more control over their device. With this control, you can better manage how your phone operates. We came up with a list of tips and shortcuts that, when used, will slowly put you on a path to becoming an Android power user.
Apple's iPhone X now has the power to turn anyone into a Japanese anime character, thanks to a new app that harnesses the device's TrueDepth camera.
Highways are among the most efficient routes of driving from one place to another. Unfortunately, however, they're also the most used route taken by everyone else resulting in migraine-inducing congestion, especially during rush hour. Thankfully, Apple Maps has a feature that will direct you along lesser known routes that could be faster and/or safer.
If you're trying to get somewhere fast, taking a toll road or two can definitely help you do that, but at a cost. When you're not in any rush, that would-be toll money will work much better in your gas tank, especially if it's only minutes that are being shaved from your trip. With this in mind, Apple Maps has a simple way of avoiding tolls to save you money while navigating on your iPhone.
If you're a regular reader of Next Reality, you're more likely to spread the joy of augmented reality than most others. But it can be difficult to introduce newbies into the AR fold if you don't give them exactly the right starting point in terms ease-of-use and affordability. But fear not, oh gift-giving AR pioneer, we're here to help!
With the holidays fast approaching, our smartphones are more important than ever — keeping in constant contact with family, organizing trips and gatherings, and online shopping is only a taste of what we put our smartphones through. All of that means a big strain on your smartphone's battery. That's why portable chargers are so necessary, and what better time to pick one up than on Black Friday.
Now that we've had significant time with Samsung's Oreo Beta for the Galaxy S8, many interesting features have come to light. As we continue using the new software, we have uncovered more subtle changes. The home screen already received a few new customization features, it's only fitting that the edge screen get some love, too.
Using the Mail app to log in and sync to email services such as Gmail and Outlook is incredibly easy to accomplish on the iPhone thanks to the intuitive nature of its operating system. This is still evident with iOS 11, and though the process differs slightly from its predecessors, it can still be accomplished with relative ease.
While Apple's tech used for Face ID on the iPhone is impressive, it's debatable whether it's more convenient than Touch ID. There are also concerns that your face could be used to track shopping patterns or be seen during mass surveillance by intelligence agencies. More importantly, it could be easier for law enforcement, and even thieves, to force you to unlock your iPhone.
If you've ever organized an event, you know how chaotic it can be. Event planners are essential, but even so, taking the time to make sure it's organized and everyone is getting what they want can be stressful. Especially when you have to account for what every person is eating at the event, what their toppings are, and how they'd like their meal cooked.
Twitter is a hotbed for abusive accounts. Because it's such an open app, strangers from all over the world can see your tweets. Obviously, not everyone agrees on everything, but sometimes things can escalate to the point where it's considered harassment from people you don't even know.
If you don't have any home Wi-Fi, like to watch videos on public transportation, or just always find yourself streaming Netflix when there are no hotspots available, your cellular data is probably gobbled up fairly fast. For limited data plans, watching the next episode of your favorite TV show could mean overage charges on your cellular bill, but it doesn't have to.
A fairly hidden feature in iOS 10 let you turn websites and documents into PDFs, but thanks to the new Markup function in iOS 11, this process has become a lot more streamlined.
When Apple revamped the storage management system in iOS 11, it built in a feature that lets you free up space on your iPhone in a more efficient manner. The option allows you to remove an app while preserving its data and documents should you choose to reinstall it later — and it can even do so automatically for unused apps when you're running out of space.
Snapchat hit back at its arch-rival Facebook this week with a number of new Group features, including custom stories. Facebook and Instagram both rolled out clone Story options this year, but Snapchat is obviously trying to up the ante in this arena.
If your phone has an AMOLED display, it doesn't waste any battery to power black portions of the screen. This is because the individual pixels that make up an AMOLED screen emit their own light, which means the backlight you'd find behind a traditional LCD screen is not present. In other words, showing a full-screen black image on an AMOLED phone is like turning your display completely off.