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How To: Do advanced racquetball drills

In this video Shane Vanderson shows us 30 second drills to play better racquetball. These drills are more for the advanced racquetball player. These drills help with foot skills and coordination. To start begin behind the dotted line and simply hit the ball alternating between forehand and backhand shots. While doing these concentrate on doing proper footwork. After you have successfully done consecutive shots for 30 seconds alternating between forehand and backhand you will want to do the dr...

How To: Add RAM to the MSI Wind Notebook PC

You can never be too rich, too thin, or have to much RAM. With a 1GB SODIMM available for under $20 these days, adding memory to your MSI Wind notebook is a no-brainer upgrade. The MSI Wind comes with either 512MB or 1GB pre-installed, but the machine will recognize up to 2GB and it comes with an empty memory slot which will allow you to add an additional 1GB module for increased performance. What do you need to get started? Assuming you're willing to void the warranty, just buy a 1GB DDR2-53...

How To: Jump further in the long jump

Jade Johnson has risen from virtual obscurity to become Britain's number one long jumper. She domonstrates how to jump further. Make sure you warm up properly - it's vital to make sure you perform to your best and lower the risk of getting injured. Increase your run-up speed as you approach the board - but remember to stay in control. Don't forget your arms! Keep them under control - whatever they do, your legs will follow. Jump further in the long jump.

News: Wake Up! Anti Sleep Pilot for iPhone Helps Curb Tiredness Behind the Wheel

Always falling asleep behind the wheel? The National Highway Traffic Safety Administration (NHTSA) estimates that there are over 56,000 sleep-related accidents each year, resulting in 40,000 injuries and 1,550 deaths annually in the United States. Don't want to be a statistic? Then you may want to try out ASP Technology's mobile application which aims to keep you awake when you're fatigued on the road.

News: Stem Cell Research to Grow Bigger Boobs

A recent Japanese study proposes a simpler, softer, more natural-feeling alternative to silicone breast implants: fat-derived stem cells. The cells are extracted from liposuctioned fat, and then injected into the patient to increase breast circumference. San Diego-based biotech company Cytori Therapeutics is currently waiting on FDA approval to start clinical trials.

News: Meet the World's Most Eco-Friendly Kitchen

Well suited for loft living, Studio Gorm's Flow Kitchen offers an extremely eco-friendly and efficient solution to all your daily actions in the kitchen. The Netherlands based design studio focuses on three major areas: Waste, Water and Energy. My favorite element? A cutting board that sits above a compost bin. Slide it forward, and sweep your scraps right into the (eco-friendly) trash.

L4D2: The Port Finale

L4D2: The Port Finale The Third Chapter in The Passing is the Port Finale. It's similar to the Dead Center finale, where you have to gather gas cans spread throughout the map and fuel the generator to lower the bridge.

Chill Out & Get Enlightened: A Newbie's Guide to Meditation

Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation practice has also been scientifically proven to have numerous physical benefits such as lowering your blood pressure, improving your immune system, and adding more life to your years.

News: Maintenance of car sun-roof

These days the trend of luxury cars is increasing in India. People are more concerned nowadays about the comforts and features in their luxury roadsters. Apart from features like ABS, Cruise Control, Parking Sensors, Climate Control, Height adjustable seats, the feature of sun-roof is the most demanding one these days. People purchase cars with sun-roof but lack of proper maintenance makes the sun-roof ugly or hampers it sliding. Here are some easy steps that you can follow to maintain your c...

How To: Safely Overclock Your GPU, CPU & RAM for Better Speed & Performance

Overclocking is quite an awesome thing. When computer components are designed, they are made to run at a certain speed, otherwise known as their clock and bus speeds. These limits are not actually limits. You can overclock components, which essentially makes them go faster than their set limitations. This can save you a lot of cash when newer components come out and you don't have enough money to upgrade. However, when you overclock components, you must be careful and make sure that the machi...

News: Performance Hacks & Tweaks for Linux

If you have made the switch from Windows to Linux, I want to congratulate you in advance. I'm sure you have noticed a huge performance increase when using Linux over other operating systems. This is only half the battle, though! Most users who are new to Linux end up using Ubuntu. I have no gripes with Ubuntu, but I do not agree with their philosophy. It almost mimics Windows. Ubuntu favors ease of use, and despite valiant efforts by the development team thus far (Ubuntu is crazy fast), all o...

How To: Find Every Terminal and Skull in Halo: Combat Evolved Anniversary

In this awesome five-part series, the Achievement Hunters break down how to find every terminal and skull in Halo: Combat Evolved Anniversary. Skulls have been gameplay modifiers, and have been a part of the series since Halo 2. Basically, you start a single player level off with a bunch of these guys on to drastically increase difficulty, change the way you play, or induce silliness. The terminals are a fairly recent addition to the series, and give a bunch of back-story on the different cha...

Cloud Photography Challenge: Magic All Around

Taken with a compact with a tiny sensor. All that is the photo was present at that magic instant. Nothing was added at a later stage. Every year there is a cloud magic day in Costa Caparica. If Asterix and fellow village inhabitants had seen what Lisbon local saw above them that day, they wouldn't fear a falling sky but instead would contemplate in awe, totally amazing. Post processed in photoshop for tonal effect and increased sharpness.

How To: Stop Facebook's Facial Recognition Software from Automatically Tagging You in Photos

It seems like nowadays, whenever Facebook rolls out a new feature, it's immediately controversial. Social Ads put your name and face in the spotlight, Instant Personalization shared your information with partner sites, third-party apps were allowed to access your home address and phone number, and now Tag Suggestions implement facial recognition software to automatically identify your friends in uploaded photos. Most are calling it problematic or creepy, some insinuate CIA involvement, and it...

How To: Old Wives' Tale or Science? 20 Snacks That Just Might Make You Sleepy

I'm sure you've heard that binging on turkey will make you sleepy, and there's a reason for that. Turkey contains tryptophan, which some believe is the go-to amino acid for increasing serotonin (a calming neurotransmitter) and/or melatonin (a sleep inducing hormone) in your brain. Some say old wives tale, some say science, but clinical research has shown mixed results in regard to its effectiveness as a sleep aid.

News: 6 Hours of Sleep Not Enough Say Scientists

Scientists have good and bad news for hard-driving people who boast they need only six hours of sleep a night. The good news is a few may be right: Researchers at the University of California-San Francisco have identified a family with a genetic mutation that causes members to require only six hours sleep a night. The bad news? The gene is vanishingly rare in humans, found in less than 3% of people.

News: Now Thats eating Fresh!

The two fast food restaurants, Farmer Dinner and Burgerville both run their restaurant in a way that supports their local farmers. This provides freshness to their customers. “Our mission is to increase the economic vitality of local agrarian economies,” (Murphy). That’s a bright idea in which local restaurant should take in consideration. We the people should consider the support of local farmers. This will stop the extortion that happens in other countries and stop fast food chain restauran...

How To: Leverage Keyword Specific Pages to Boost SEO by Volusion | Two minute

http://www.volusion.com/search-engine... - In this episode, Matt Winn discusses some great tips to boost your SEO using new content. If you have keywords you are interested on ranking for but have no content; creating landing pages specifically for these target keywords and optimizing them in a very natural way, will help you increase your SEO visibility. Create content that is useful for your viewers so that they can help you in the distribution and promotion of your pages. Don't forget to c...

How To: Help children understand steroids

A steroid are a group of fatty substances or lipids found in the body. Sometimes people take steroids for the wrong reason. Anabolic steroids increases muscle mass. Most professional sports and the Olympics test for it. There are many side effects to taking steroids. Many hight school and college athletes take steroids and this is dumb. Help children understand steroids.