Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill for hitting, with a flat volleyball. Follow along for some essential hitting skills in softball. This flat volleyball drill is very easy to do. It allows for a strong follow through after you make contact with the ball. Try doing this hitting drill with a flat volleyball at home.
In this video tutorial, you'll learn how to speed up your Windows computer's startup efficiency (and so its startup time) with MSConfig, or the Microsoft System Configuration Utility. MSConfig will allow you to disallow unnecessary programs from starting up when you boot your PC. For more information on using MSConfig to speed up your computer, take a look!
This 3D software tutorial shows you how to use the airbrush tool in modo 201. The Airbrush allows a smooth brush effect when painting in 3D directly on your model or in 2D over a UV map. If you have not done any 3D painting with the airbrush tool in modo, you really should. It is actually quite a zen experience as you will see in this modo tutorial.
As the clove hitch knot is adjustable and slipper, it can be useful attached to a carabiner, allowing the load to move fluidly up and down the rope. However, the clove hitch is not particularly useful or advisable as a securing knot. Watch this video survival training tutorial and learn how to tie a clove hitch knot on a carabiner.
If you love coconuts then you should know how to open one. Properly opening a coconut will allow you to drink the delicious and nutritious water and coconut meat. So watch this how-to tutorial to learn how to open any Thai coconut.
Wii Saber is a new MAC program that allows the player to hook up a Wii remote to the MAC OSX and play lightsaber games. Finally, the long-awaited union of MAC and Star Wars nerds. Watch this video computer tutorial and learn how to play lightsaber on a MAC with a Nintendo Wii remote.
Check out this Halloween set video that explains how this entry archway display was created. This show & tell video was taken immediately following the Halloween Yard Haunt prior to dismantling. The unscripted prop descriptions are as complete as time would allow.
Interested in third-party launchers but aren't sure which to go for? In this tutorial from PCMech.com, you'll learn how to use Enso Launcher, a freeware personal shortcut tool for Windows 2000, XP and Vista that will allow you to manage your desktop almost entirely from your keyboard. Take a look!
The rectovaginal examination allows testing of the cervix, and perhaps a little higher. It is one of the first way a doctor may detect abnormalities on the ovary. Watch this video medical health tutorial and learn how to conduct a rectovaginal gynecological exam.
Email is one of the least private and least secure forms of communication, although few people realize this. MixMaster is one way to allow secure, anonymous communication even over the very public medium of email. This tutorial will get you started with MixMaster quickly and easily.
Do you access either Flickr or Facebook from a home computer running Mac OS X? In this video tutorial, Gary Rosenzweig of MacMost.com looks at two useful extensions for iPhoto that will allow you to upload your photos directly from iPhoto to Flickr and FaceBook.
Take a look at this instructional video and learn how to perform the "back and fill" maneuver, also known as the pivot turn in sailing. This maneuver allows a boat to rotate into a tight channel, an extremely useful technique to know how to do.
Use these tips to learn how to adjust the "Zip Bind Tool" for your binding width. The zip bind tool will allow you to keep perfectly even bindings from start to finish without using a ruler or doing a lot of measuring. Sewing a neat binding can be one of the most difficult challenges in beginning quilting. Here are two tips for using your zip bind tool correctly.
This instructional quilting video is perfect for those who have never used a rotary cutter. There are two main types of rotary cutters to choose from. You will also need a clear plastic cutting mat and a self healing mat on which to rest the fabric. The clear plastic guide and the mat below allow you to make straight, geometric slices of fabric.
This origami lily fits perfectly atop several models of origami stems. The origami lily is a fairly complex origami endeavor, but these visual guidelines will allow you to complete come of the more difficult folds. Watch this video origami tutorial and learn how to use the Japanese art of paper folding to make a paper lily.
This tutorial demonstrates how to finish your quilt that has irregular edges using a facing instead of binding. Review this quilting instructional video to quilt a complex border finish. The facing method allows you to avoid mitering every corner.
This instructional photography video explains step-by-step the features of active D-Lighting: what it can do and how it affects your images. Active D-Lighting allows you to photograph in various lighting situations for more neutral contrast results. Here is a basic explanation of the settings on a professional Nikon photo camera:
This video tutorial teaches you about kinesiology also known as muscle testing so that you can test your DNA activation level or whether or not certain foods will be healthy for your body. A kinesiology muscle test will allow you to find out answers to questions about your body that your conscious mind is not aware of but your body does. Watch this instructional video and learn how to practice kinesiology and perform a basic muscle test.
Recycling your clay will allow you to work with your clay longer. Recycling is easy, Abigail shows you how! By adding water to any green, or unfired clay, you can revitalize the scraps leftover from other projects. This helpful video shows how you can keep a scrap bucket and then wedge the clay back to it's original freshness.
Susanne Engelhardt showcases her skills by decorating a bowl, in a trainyard! Review this video for some inspiring methods to paint ceramic bowls. This expressive style of painting ceramics allows for naturalistic imperfections.
With some origami paper, scissors and glue, one can make simple and elegant paper snail spirals. They can be used as decorations for events such Tanabata, the Japanese star festival. This instructional video allows you to make paper spirals that, combined with other origami shapes, can also become larger decorative pieces.
Follow this simple yet clear example to make your own origami flower shaped box. The step by step process will allow you to complete some of the more difficult folds that go into creating this tulip shaped container. Unlike other origami containers, this tulip cup is neither boxy nor overly complex.
In this Bender software tutorial you will learn how to use the extremely powerful sculpt tool. The sculpt tool allows you to model meshes more artistically and "paint" the surface of the object. Using the sculpt tool in Blender is a great way to master modeling in Blender.
Take a look at this instructional video and learn how to use a glitch that allows Link to scroll past walls and obtain the key item in the Tail Cave dungeon. From the classic Gameboy game Zelda: Link's Awakening, this glitch occurs in the sidescrolling boss pit screen in the first dungeon.
Here's a quick paper craft project that will allow you to use up those ribbon remnants! This project takes about an hour to make. A great starter if you are interested in ribbon embroidery. So watch this arts and crafts tutorial to learn how to decorate your greeting cards with embroidered flowers.
The Roman shade orb allows you to easily adjust your Roman shade lift cord tension without all the fuss of tying and untying knots. This Home & Garden how to video use the Roman orb to adjust tension in lift cords.
Learn how to perform simple palming techniques from this instructional video. Palming allows a magician to hide objects in the palm of their hand, while creating the illusion of having absolute nothing hidden. Watch this video magic tutorial and find out how to palm hidden objects, like coins, cards, or even poker chips, for any sort of magic trick.
This is an instructional video on how to perform card shuffles that allow you to place particular cards at the top or bottom of the deck and how to keep them that way. False shuffles, such as the riffle shuffle and Hindu shuffle, are important for card magicians to create the illusion of shuffling cards, without losing track of a desired card or cards. Watch this video magic tutorial and learn how to do basic false and riffle shuffles for card tricks.
This tutorial shows you how to create custom brushes in GIMP that will allow you to change their color.
In this yoga how-to video Kira Ryder plays moving towards half camel (ustrasana). She emphasizes the movement toward the half camel yoga pose slowly and with awareness on the whole spine and neck. Allowing the neck to be an expression of the posture helps us be in truth. So watch and learn how to use the half camel yoga pose for neck tension.
In this yoga how-to video we explore a sequence from child's pose to half dog into eye of the needle shoulder stretch and twist. This yoga posture allows you to get into the spine in different spot as well as get a nice front chest stretch and shoulder opener. Watch the video and learn how to open your shoulders with this easy yoga back twist.
Way too much to explain here but, here is a quick overview so you can see where I'm headed with this new head. This tutorial video will give you an idea of how to make a camera attachment that will allow you to pan in two axes and take time lapse shots.
This medical how-to video demonstrates a bilateral lymph node dissection in a patient with endometrial cancer using the da Vinci system with the HD optical system. The HD optical system allows surgeons to perform more precise anatomical dissections with enhanced dexterity. Watch and learn how a dissection of a lymph nodes is performed on a patient. This surgical video is intended for medical students.
OS X has some easy shortcuts, just as Windows does. Watch this computer tutorial video to learn how to use them. This how-to video will help you use OS X's shortcut keys and allow you to use your computer faster.
Watch this iPhone tutorial video to learn how to hook your iPhone up to your car without buying a thing. The helpful tips in this how-to video will allow you to use your iPhone in your car with no extra equipment.
Want to close Firefox without losing all your tabs? Now you don't have to wait for it to crash. Watch this software tutorial video to learn how to turn on session restore. Turning on session restore will allow you to keep your tabs between Firefox sessions.
Watch this software tutorial video to learn how to uncover Outlook 2007's best features: drag-and-drop calendaring and color-coding. This how-to video will allow you to use drag-and-drop calendaring in Outlook to make your calendars better.
If you want to win a squash match, watch this how to video. This is a quick squash playing tutorial that shows you how to use the Volley to put pressure on your opponent. The Volley gives your sports buddy less time on the ball, allowing you to win. You can master this sport with a firm wrist, compact swing and a square shoulder. Watch and learn.
A very popular card trick that allows you to bend a card. Its a simple card force with a gimiick card.
This martial arts video is for those of you who are not able to use the pressure point way to break a choke hold. I am doing this in slow motion to allow you to see what I am doing. Once you have the moves, do them faster and they will work for you.
