Gather Health Search Results

How To: Use Health Connect to Sync Your Health and Fitness Data Between Google Fit, MyFitnessPal, and Other Android Apps

Taking a cue from Apple and its Health app for iOS, Google has created a central hub to collect health and fitness data on your Android device. With it, you can share and sync health and fitness data, such as steps, heart rate, water intake, sleep quality, and calories burned, between different apps and devices and use your favorite app to view all the information.

How To: Quickly Gather Target Information with Metasploit Post Modules

Post-exploitation information gathering can be a long and drawn-out process, but it is an essential step when trying to pivot or establish advanced persistence. Every hacker should know how to enumerate a target manually, but sometimes it is worth it to automate the process. Metasploit contains post modules that can quickly gather valuable information about a target, saving both time and effort.

News: Mumps Outbreak Leads to Health Alert for Boston

The Massachusetts Department of Public Health (DPH) issued a health alert for a Boston mumps outbreak, on Monday, June 5th, to healthcare providers and local boards of health. There have been 12 reported cases of mumps during the recent outbreak. The affected residents' symptoms occurred between March 24th and May 31st, and 10 of the 12 had symptoms after May 9th. There have been 35 confirmed cases of mumps in 2017 in Massachusetts, and "nearly 300" suspected cases in the continuing outbreak.

Mac for Hackers: How to Organize Your Tools by Pentest Stages

With all of the bare-bones setup out of the way in our Mac for Hackers series, your Apple machine should be ready to run a significant amount of pentesting tools. We can pull tools from GitHub and compile them, we can pull dependencies or tools from Homebrew, we have both Python and Ruby. Everything is ready to go and now it's time to start building a toolbox on our local host.

Hack Like a Pro: The Hacker Methodology

Welcome back, my neophyte hackers! Many newbie hackers seem to be confused regarding the process or methodology to employ a successful hack. Most want to simply go straight to the exploit without doing the due diligence to make certain that the hack will work and you won't get caught.

How To: Conquer anger and negative emotions

In this Diet & Health video tutorial you will learn how to conquer anger and negative emotions. The preacher in this video is Sadhguru Jaggi Vasudev. The guru starts off with a question; why do you want to conquer something that has no value for you or that you don't want? So, drop the idea of conquering anger. Right now you are not angry, anger doesn't exist. When something doesn't exist, how do you conquer it? You get angry when your energies do not behave the way you want them to. Being an...

How To: Wire automatic sprinkler valves

This video tutorial will show you how to wire automatic sprinkler valves for the health of your green grass lawn. Attach wire to the sprinkler valves and run it to the automatic sprinkler timer. That's it. You don't need to be an electrician or a plumber to accomplish this sprinkler step. Just get some wire strippers and do your own electrical work.

How To: Make a slit flower frame card

In this tutorial, we learn how to make a slit flower frame card. First, gather all your cardstock together in the colors that you would like. Then, take the first one and cut a circle window in it using a blade and a template. Then, punch slits on the outer frame of the window. From here, shade the petals and pull them out from the card to stick out. Then, place a rubber stamp with hearts on the other place of card stock. Then, turn the flower frame over and apply foam tape to the back. From ...

How To: Make a dog gate

In this video, we learn how to make a custom DIY dog gate. Tools you will need are: lattice and wood, hinges and screws, saw and power drill, cut outs from a hobby store, and a closure. After you gather all the parts, start to build the dog gate. Use the wood on the bottom and top to help support the lattice wood that will face the outside. Once you have the entire gate built, you can use cut outs from a hobby store to make the gate more festival. Simply nail these to the outside of the gate ...

How To: Change your car's oil to minimize wear and tear

In this tutorial, we learn how to change your car's oil to minimize wear and tear. First, you will need to gather all the equipment you need to change your oil. This will include: jacks for the car, new oil, oil pan, and filter. To start, you will need to jack your car up on the jacks until it's secure and you can reach underneath it. Now, you will unplug that drain for the oil tank and let it drain out into the oil pan. When this is finished draining (15-20 minutes), you will need to replace...

How To: Care for your baby's first teeth

Now that your baby has grown his or her first teeth, it's important that you take good care of them. This video guide from Health Guru will help you to do just that. For details, and to get started better looking after your own baby's teeth, take a look.