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News: How to Make the Best of the Durian Fruit

One shrinks their nose when the name of Durian fruit is brought up but are you aware of all the health benefits it can provide? The Durian fruit on its own can help control Blood pressure, blood sugar, Anaemia and depression. Not only this, the fruit has the miraculous qualities that can prevent cardiovascular diseases, better the digestive system, better the Libido and provide instant energy. For all the skin conscious people, here's news for you! The fruit can delay ageing process and make ...

How To: Do Prom Bun Hair Style

Take a look at this new and contemporary Prom Bun Hair Style which is super cool and exclusive to adorn. Its over the top style has a unique and sophisticated appearance which appends a ritzy accent to your urbane persona. Try out this style following this simple tutorial. Step 1: Comb Your Hair to Make Them Smooth and Tangle Free. Once Done Gather All Your Hair in a

Hack Like a Pro: How to Exploit SNMP for Reconnaissance

Welcome back, my rookie hackers! The more we know about a system or network, the better our chances of owning it and not leaving a trace for investigators to follow. One of the often overlooked sources for information is the Simple Network Management Protocol (SNMP). Many rookie hackers are not even aware of it, but it can prove to be a treasure trove of information, if you understand how it works and how to hack it.

News: What to Do When You Get a Low Heart Rate Notification on Your Apple Watch

You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.

News: Officials Shocked to Find West Nile in Las Vegas Mosquitoes

Las Vegas is known as the city of sin, a place for gambling, fine dining, and decadence. Now, you can add another notable characteristic to that list: West Nile. You may want to hold off on scheduling your trip to the Sin City — or at least stock up on bug spray — because health officials have reported that mosquitoes in Southern Nevada have tested positive for the virus.

How To: Make a Filipino-style chicken empanada

To make the Crust, mix the flour, sugar, baking powder and salt in a bowl. Cut in the butter and shortening with a knife or pastry blender until mixture resembles coarse breadcrumbs. Stir in the iced water, a little at a time while gathering the mixture to form a soft dough.

How To: Lower blood pressure with a hot pepper chicken recipe

Maintaining a health blood pressure level is a good health strategy. One way to do this is by eating healthy foods. Research has shown that foods with hot spices can reduce blood pressure levels. This video will take you through a recipe to prepare hot pepper chicken. The ingredients are boneless chicken, hot cayenne pepper, ground ginger, ground garlic, black pepper, liquid smoke, 10 cherry tomatoes, fresh garlic, habaneras peppers, jalapeños peppers, and fresh ginger it. To sweeten the reci...

How To: Make coconut milk kefir

In this video, you'll be learning how to make coconut milk kefir, which is a fermented beverage that's thought to be great for your health. Although using fresh, young coconuts is optimal, you can also use storebought coconut to prepare your kefir.

How To: Trim your beard from 3" to 1/2"

November is officially Movember, a month that brings light to men's health issues, especially prostate cancer. "Mo" is the Australian slang for mustache, which is appropriate because during November the quest of Movember is to have guys lay off the shaving for a month and grow mustaches to spread awareness.

How To: Make coasters or decorative tiles with photographs

In this tutorial, we learn how to make coasters or decorative tiles with photographs. To make this fun art project, you will need: glue, glue stick, paint brush, tile, picture, and scissors. After you have gathered these, cut your picture out if you printed it out. Then, apply the glue from the glue stick to the back of it and place it on the coaster. From here, apply the glue to the area around the coaster and brush it around with a paint brush. Once you have covered the entire area of the c...

How To: Increase the power of a 5mw green laser pointer

In this tutorial, we learn how to increase the power of a 5mw green laser pointer. First, you will need to gather the parts you will need, which include a vise, the laser, a soldering iron, and a block of wood. After this, cut the block of wood in half and then put your laser pointer in the middle. Pull and twist so the module comes out, then pull the foam protector off. Don't lose any small parts that come out. Next, unscrew the silver cap and then put on your new laser module. Replace all p...

How To: Make a 12" by 24" two-page scrapbook layout

In this tutorial, we learn how to make a 12" by 24" two-page scrapbook layout. First, you will need to gather all of your papers and stickers that you want on your pages. Also, grab your pictures you want to use. Next, figure out where you want to place your photo, then glue it down. After you do this, add on an additional photo in another space of the paper. Place a background underneath the picture first if you want to give it a matted look. Also make sure to place in any stickers that you ...

How To: Make lightning with a spoon and a balloon

In this video, we learn how to make lightning with a spoon and a balloon. First, you will need to gather a spoon and a balloon. Once you have these, blow up the balloon then tie it on the end so it's sealed. After this, rub the balloon on your hair and then slowly move the spoon towards the balloon. Turn the lights out and watch what happens. You will see sparks of electricity start to appear between the balloon and the spoon! This is great to do with children or as a quick experiment to show...

How To: Make raw & spicy Jicama fries

In this video, learn a new recipe for Spicy Jicama Fries, which is a fun way to serve jicama, which is a watery, sweet root vegetable. Give this new veggie a try with this quality recipe from the Renegade Health Show. This dish is healthy and tastes great, so why not give it a try? Everyone who tastes it will be asking for seconds for sure!

How To: Juice wheatgrass with the Hurricane Manual Juicer

This Hurricane Stainless Steel Manual Wheatgrass Juicer video demonstration and review from Health Banquet will show you the different parts of this best manual juicer, how to assemble the Wheatgrass Juicer and how simply it juices wheatgrass and barley grass. With this durable, tiny, and easy to clean Hurricane Manual Juice Extractor, you will easily be pulling in this nutritious wheatgrass juice into your diet.

How To: Do pull-ups

Find a fun environment and get ready to work out the chest, back and arms with pull-ups. Learn how to do pull-ups to improve overall health in this fitness tutorial. To practice pull-ups you should grip shoulder-width, contract arms, and pull shoulder blades together. With this how to video you can learn to do pull-ups more effectively.

How To: Troubleshoot plant problems

There are a lot of things that can cause decline in plants. Some are caused by insects or diseases and some are caused by environmental conditions, known as abiotic factors. Consequently, it can be hard to diagnose which, or what combination, of the above factors are resposnible for the poor health of your plant. In this green video tutorial, you'll learn how to troubleshoot plant problems. To learn what it takes, take a look.

How To: Store breast milk after pumping

Breastfeeding is beneficial both for the mother and child. Properly storing your breast milk can make all the difference in how nutritious and health-boosting it is for your child. This maternity how-to video explains the best ways to pump and store breast milk.

How To: Detect estrus in female beef cattle

Dr. Allen Bridges details methods for detection of estrus in beef cattle, part of an efficient breeding program. Poor estrus detection results in poor pregnancy rates. Learn how to maximize pregnancy rates and increase the health of female beef cattle by watching this video tutorial.

How To: Keep seniors from falling at home

As our parents and grandparents age, they begins to loose balance and coordination. Recognizing when seniors might fall is important to their health and safety. This how to video gives you seven great tips to keep your elderly loved ones from falling. Remember to have adequate lighting, space, handles, and walking aids for your seniors.