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How To: Differentiate between a fear and a phobia

What's the difference between a fear and a phobia? Well, a fear is a transitory thing. Phobias are fixed. It's the difference between being frightened by a particular spider or scared of spiders in general. For more information on the difference between fears and phobias, watch this video guide from Health Guru.

How To: Record Your Sleep Patterns with Samsung Health — No Wearables Needed

The quality and length of your sleep will almost always dictate how the rest of your day unfolds. Sleeping fewer hours increases your chances of spending the day in a tired and cranky state, while having a restful night's sleep contributes greatly to being alert and productive. Luckily, if you want to track your sleep patterns to figure out how you can improve your circadian rhythm, Samsung Health has you covered.

How To: Create your own massive pork processing plant in Minecraft

In Minecraft, pork is the main food source that you can consume to recover health, although cooking it has a greater effect on recovering health. But if you're looking to get a large supply that automatically filters down for easy collection, check out this video. In it you will learn how to build a towering pork processing plant with pig spawners.

How To: Pasta with Cottage Cheese

In this clip, learn how to make pasta with cottage cheese. This healthier, interesting approach to lasagna is easy to prepare and feeds many so it is perfect for your next holiday or family gathering. Whip up this dish and enjoy it today!

How To: Make chewy chocolate lava cookies

In this clip, learn how to make ooey gooey chocolate lava cookies with Julie Van Rosendaal and Betty Crocker's kitchen. These treats make the perfect snacks or desserts and you can serve them at any gathering. So, check out this clip and make these yummy treats for your whole family..or just yourself! Mmmm!

How To: Make a fast, healthy sauerkraut

On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!

How To: Make a Christmas lantern decoration

In this video, learn how to make a Christmas paper lantern decoration perfect for the next holiday season! Include this festive addition to your next Christmas gathering and show off your do it yourself Xmas spirit to your guests! You can use any paper suitable to your tastes, including beautiful foil papers, newspaper (which can be spray painted) or felt papers.

How To: Make twisted fabric flowers

One of the easiest flowers to make are twisted fabric flowers. These flowers can be made cheaply by using scrap fabric you already have around your home, and are sure to impress anyone you give them to. The flowers can be used as accessories or decorations, or even as embellishments on greeting cards and in scrapbooks. So, gather up some of that colorful unused fabric and start twisting!

How To: Build confidence during pregnancy

For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...

How To: Draw hair

Once you master drawing bodies and faces, you will need to start accessorizing your people. One of the most important parts of a person's face is their hair. Hair can tell you a lot about someone's personality and define their face. This video tutorial will take you through the steps you need to start drawing realistic looking hair. Start by observing hair in real life and then gather your supplies and start sketching!

How To: Make a Microwavable Heating Pad

Relieve stress and wrap your aches in warmth by making your own microwavable heating pad. Just gather up these supplies (cloth, needle and thread, uncooked rice, spices/herbs, and essential oils) and follow along with this how-to video. Since this easy crafting project is made from houshold supplies, you'll save money on buying a heating pad from the store. Follow along with the steps in this video project and enjoy your new therapeutic, homeopathic treat.

How To: Cook Chinese pepper steak

If you don't want to go out for Chinese pepper steak, you can make your own. This instructional cooking video includes a written recipe for Chinese pepper steak. Once you've gathered ingredients, this stir-fry recipe is easy to prepare. Make sure to slice the steak into thin strips to absorb the sauce.

How To: Gather tools for building miniatures

Here are some of necessary the tools for hobby crafting and diorama making. This model maker uses wood rasps, sanding pencils, wire cutters, small pliers, a box cutter, a wood carving knife, and a Japanese pull saw. When building miniatures you may find yourself making your own tools or finding useful sculpting aids around the house. Occasionally, a wood burning gun can help you achieve detail for tiny window shutters and other fine work.