The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video.
The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of the body is to make sure that they don't have any range of motion issues or any dislocations of the joint. Get expert tips and advice on massage and other treatments in this how-to video.
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to say "I Love You" (Gvgeyu) in the Eastern (Giduwa) dialect of the Cherokee language. This video utilizes a repetition tactic and visual examples to help you memorize the words. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to say "I love you" to the person you love!
The irony about being an athelete or a person who is active on a daily basis is that you tend to be injured a lot more. When doing such strenuous physical activity such as running, squats, or push-ups, it's easy to pull, tear, or even break something.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
In this instructional jewelry making video, learn the process of making rings out of clear polyester resin, a type of moldable plastic. This tutorial shows you everything from mold-making to embedments. Use this same technique to make RFID rings, which are clear plastic containing unique microchips useful for electronics projects where you want to identify a specific person wearing one. Thanks to Townsend Atelier for the sample of Knead-a-Mold, a welcomed (and much easier to work with) altern...
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Check out this home repair tutorial video that demonstrates how to repair a lead on a Dyson vacuum cleaner. After a long period of time, the lead will get metal fatigue within it and the machine will work intermittently. Follow the step by step instructions in this domestic appliance repair video to properly troubleshoot the Dyson vacuum's switch unit. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe repair of yo...
Does your vacuum cleaner suck by not sucking?
Watch this short tutorial on how to make a realistic bullet hit to simulate an actor getting shot by a gun. Materials needed include a pressure sprayer, clear tubing that will fit on to the hose of the pressure sprayer, a small Translucent PVC elbow, fake blood, duct tape, a funnel, a shirt you don't mind damaging.
This is a step-by-step video tutorial on how to fold the windshield of a Jeep Wrangler JK. You will notice there are three tools needed; a Phillips head screwdriver, a 13mm deep well socket w/ ratchet and extender, and a t40 torx. First you should remove the plastic covers on the A-pillars of the Jeeps windshield. Make sure you put all bolts back into the holes they came out of for safe storage. That will also keep dirt out of the threads as you drive your vehicle with the windshield down. Ma...
Cooking a turkey is really quite easy and a great way to help out on Thanksgiving day. This how-to video will show a method for cooking the juiciest turkey you've ever had in a bag. Oh and don't forget the great stuffing as well.
Offensive body odor can be a major problem for some people. If you need to reduce your body odor, there are several things you can try. It is important to realize that every person has a distinctive smell, and this is normal. The smell is caused primarily by our sweat as we perspire, because our perspiration gives off an odor. This odor only becomes a problem when the smell is offensive to others. If you sweat and the perspiration cannot evaporate freely, it is possible for bacteria to grow i...
The materials you will need for this rank are an egg, and a door, and a foolish person. You should pretend that you are doing a magic trick and then get them to hold the egg through the crack in the door. If all goes well, they will be stuck holding the egg for a long time. This is a great prank for family members. Use this as inspiration for one of your April Fools Day pranks!
Whether you're a social type with a loooonnng list of friends or a PR gal with a bunch of people you've got to contact all at once to notify them of an event, it can often get time-consuming to type out the name of every single person you have to send the same email to.
One way for a middle-aged person to look better than ever is to sit on a patio surrounded by well-aged pots. Flaking, lichen-covered clay pots give the impression that they’ve been around a lot longer than you have. And because antiqued pots look expensive, everyone will think that your investments are doing well and your children have moved out. There are three methods of giving your pots the beauty of antiquity. Two of these techniques take minutes, and the other one takes months.
Learn more about trucking or how to drive a semi with a professional driver and teacher in the American trucking industry. Also, don't forget to drink plenty of water and juice and try to stay away from the soda.
We'll base the project around a digital clock radio and a light gun for gaming; huge selections of both of these are available inexpensively second-hand, with many beautiful and well-designed examples. To enable our FPSI (First Person Shooter Interface), we'll outfit the gun with five tilt sensors, arranged at different angles on a small circuit board. A cable tethers the gun to the clock and carries your tilt and trigger signals to the clock's time and alarm control button contacts.
This video is designed to help deaf people, or those with hearing impairments, learn how to do basic first aid. Specifically, this video deals with sever bleeding and how to stop it, and is taught in sign language.
Everyone gets cut every once in a while, but sometimes those cuts can be more serious than expected. It could turn into severe bleeding, and there's a certain way to deal with this type of bleeding in a victim. How would you treat someone who was bleeding severely?
With the release of iOS 11, Apple promised to give us person-to-person transactions by way of iMessages. In the iOS 11.2 update, the new Apple Pay Cash system is now ready for you to send money to family and friends right from your iPhone — and there are multiple ways to get it done.
Results of an early-stage clinical trial of an HIV vaccine could mean a hoped-for breakthrough in the battle against AIDS.
After several weeks of testing out the public beta, Apple has finally released iOS 8.3 to the general public. The latest iteration of iOS for iPad, iPhone, and iPod touch serves mostly as an update to fix many of the bugs that plagued earlier versions, but there are still a couple of awesome new features included in the new build.
All kinds of people pretend to be someone they're not on the internet, including scammers, people attempting to wind others up, hackers and web predators. Almost all of these people will leave bases uncovered and they're all easy to expose when you understand how to. Here are my favorite ways of finding out when somebody is lying quickly. Image Search
Charades is a word-guessing game that's acted out in pantomime by players at parties or other gatherings.
You know this is the job for you. Here’s how to convince the person doing the hiring. Learn how to do well in a job interview.
Impress your friends by actually knowing what to do with those darts—other than winging them toward the wall—next time you're at a bar.
It's the coolest pool party game ever named after a 13th-century explorer. Marco Polo is a perfect way to cool down and have fun.
Steal too many sweet rolls in The Elder Scrolls V: Skyrim? Or did you *gasp!* kill a lowly beggar? No worry, because today we'll show you how to break out of jail!
Love Dragonite? Show the world! In this clip, you'll learn how to recreate Dragonite from Pokémon as your Call of Duty: Black Ops playercard emblem. Learn how to draw Dragonite in the Black Ops Emblem Editor with this video tutorial.
Learn how to recreate "Pedobear" from 4chan as a custom, multilayer Black Ops playercard emblem! This COD Emblem Editor tutorial presents a complete, step-by-step walkthrough of the drawing process.
If you've ever worked at a 9 to 5 job then you know that, as the week goes on, coworkers will start to complain. Some complain they've been sitting for too long, others complaint that they've had a bad day. Whlie there are things that happen to you that you cannot change, the way you deal with these situations determines how they affect you.
In this video, we learn how to take a good candid photograph. If you've ever noticed that when you have your picture taken by a stranger it just never comes out, this video is for you! When you hare having a candid photo taken, first make sure that your camera is set on the proper setting. This will help make sure the lighting comes out and everyone in the picture is seen. After this, you will want to ask the person to take a picture at an angle, so you get a good side on everyone. After this...
In this video, Homer and Cristina Ladas teach us how to perform enrosques in tango. For the follower, it involves the corkscrew action with no change of weight. You can do this in your own axis or an imaginary one. For the leader, it can involve not changing or changing weight. The eye of the eagle can be more comfortable for one person. To make it more exciting, you will delay the action and then give it a burst of energy. Just make sure to practice this so you have a good understanding of h...
In this tutorial, we learn how to clear the ARP cache. First, go the command prompt on your computer and type in "C:/>netsh interface ip delete arpcache Ok". Press 'enter' on your keyboard and then it should be cleared out. If you want to view your ARP cache, type in the command "C:/>arp -a". If this fails, then you will need to use Microsoft Windows to repair the network connection. If this doesn't work, talk to the person that manages your connection. If successful, this will help make your...
Working with friends is always fun in Shank, but if one person doesn't really know the strategy that you need to employ to wine a boss battle, well, you can just forget it every going any better than bad. But don't worry, in this video, you and your friends can work to succeed against the Bouncer boss in Co-Op mode! You will just need to employ a simple tactic of waiting for him to use his stomp attack, and then lining up a timed trigger pull from both of you to start a double attack against ...
You can see the weather in 3D like First person shooter style by using the site called wunderground. So first go to the site and type whatever you want like Boston, Massachusetts to see the weather of there. You will find a
Palmistry expert Peter John lays out in four lessons the key to understanding the double head line when giving a palm reading. Learn what it means when the head line connects to the life line or heart line, or how to tell an ambitious person from an intuitive one by looking at their hand.
This prank is one of the first that a modern kid learns in elementary school, which makes it great for use on parents and other older people. All you have to do is print or write up a sheet of paper with the phrases "I am we Todd it" and/or "I am sofa king we Todd it." When you victims reads it, it will sound like they are saying something different, and you will be amused. Good for you.
In this tutorial, we learn how to improve your FICO credit score. Everyone will want to use your credit score to decide what kind of person you are. The FICO is the most commonly used credit score used today. To improve your credit score you will want to make all payments on time. Catch up on past due accounts and utilize 50% and less of your credit limit. Your balance should be under half of what your limit is. Don't close your account, because this can drop your credit score as well. Revolv...
