How To: Do stability ball skiers
Learn how to do stability ball skiers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball skiers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated dumbbell shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do side-to-side steps over flat bench and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do triceps single-arm kickbacks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
You can also make this person sized spiderweb out of chain for extra sturdiness. Aside from the rope or chain, you will also need a solid frame (either wood or metal wil work) and 24 eye bolts to run everything through.
In this video, we learn how to create a realistic looking cinema style head shot. First, you will need a cheap toy gun, colored wax, and fake blood to create this. Now, you will need to get some footage of the shooter shooting the gun and flinging fake blood in the persons fake as they shoot. Then, take shots of the other person being taken back by the bullet coming at them. After you get several of these shots, apply the makeup to create a fake gun shot and then mesh all of these together to...
***WARNING*** Do not record ANYTHING without strict permission from the person or persons or artist that you're recording.
In this video, you'll learn how to extract a person or object from the background when working with photographs in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Knowing how much money is appropriate for tipping the delivery person bringing you flowers, pizza, food or something else can be a tricky etiquette question. Always make sure you're giving the proper amount for what was delivered!
In this free video language lesson, you'll learn how to complement someone's cooking in perfect Spanish: "El comida esta delisiosa." Interested in learning Spanish but haven't got the time to take a weekly class? No problemo! The Internet is awash in free, high-quality video lessons like this one. For more information, and to get started using this phrase yourself, watch this helpful video guide for Spanish students.
In this video, you'll see how to remove a gap in a person's hair when digitally retouching a photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
You've probably seen millions of caricatures, or drawings that exaggerate reality by either over or under emphasizing a person's traits (so former president Bill Clinton would have a really big chin and Christina Ricci would have a really prominent forehead).
Everyone should know basic first aid, and the hearing impaired are no different. Deaf people can save a life just like any other, so this video is designed specifically for the hearing impaired, in sign language.
Looking for your next craft project? Look no further. This crafty person's guide will walk you through the process of making a custom felt flower pin with supplies from your local craft store and about 45 minutes of labor. For more information, including a list of necessary materials and step-by-step instructions for making your own floral pin, watch this free video tutorial.
Tells you how to make a fighting scene by using three steps which are -continuity
Do you have good Facebook manners? Timmy and Alice don't. Watch their bad behavior to learn the dos and don'ts of Facebook breakups. Check out this video guide to relationships from Your Tango, presented by Big Fuel on how to break up or avoid breaking up on Facebook.
Everything you need to know about checking a person's blood pressure. Be sure to warn the patient about inflation and deflation. Make sure they remain sitting for 3 minutes. Great details for special need patients like diabetics. This very detailed video is well produced and great picture quality. Be warned, the video is 44 megs in size.
Learn how to use a heavy boxing bag to do speed alternate gut punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do one arm neutral grip pull ups on a Gravitron machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Gravitron speed wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do wide grip pull ups on Gravitron with slow negatives. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Gravitron wide grip drop set pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed tricep dips on a Gravitron. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do single leg knee extensions. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do seated leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do power press single leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate hand kiss wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do chin ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide grip lat pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball chest passes. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life.