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How To: Manage your stress in five simple ways

Dr. Lin Morel discusses stress in an easy to follow format in this short OneMinuteU presentation from 2008. Her first suggestion is to breathe deeply. She follows that up with paying attention to your body and taking care of it. Then she discusses enlisting friends for support with the stress. Her second to last suggestion is to take time to be still and rest. Her final idea is to create a plan of attack for dealing with stress so that you are prepared when it comes up. These easy steps are g...

How to Use Photoshop for video: pan & scan image preparation

In this Adobe Photoshop tutorial the instructor shows how to prepare pan and scan images. To prepare an image by panning and scanning is quite different than preparing an image normally for using in your video. These images should be extra sized as you would perform special effects on the image in your video. This is also called as "Ken Burns" effect. Now go to the file, new menu and select the video format that you want to use according to your requirement. Enable the correct pixel aspect ra...

How To: Multiply integers

This video shows the basics of multiplying integers. The main point that people can struggle with is the variation of signs. When multiplying integers you must always be aware of the positive and negative numbers. When you multiply two numbers that have the same signs, both positive or both negative numbers, this will always generate a positive answer. If there is one positive and one negative number this will always lead to a negative answer. This video shows very basic problems of multiplyi...

How To: Create a black & white mask animation in Flash

In this flash tutorial the instructor shows how to make a black and white mask animation. To do this, first start by importing your image into the flash tool and bring it on to the scene. The image should be wider than the scene. Now select and distribute the layers. Now convert those images into movie clips. Now go to frame 80 and add all frames. Get back to the first layer and create a shape that is the your mask. Now go to frame 40, select key layer and add free transform tool. Now, mask t...

How To: Convert improper fractions to mixed numbers

In this tutorial the instructor shows how to convert a improper fraction to mixed number. In the example the instructor takes the denominator of the mixed fraction and writes it beside and keeps adding it self to the latest number and he keeps on doing that way generating a series until he reaches the value of the numerator. Now he counts the number of occurrences of the numbers in the series before the value of the numerator which gives the value of the whole number in the mixed fraction. No...

How To: Understand compound & continuous interest

In this video the instructor talks about compound and continuous interest formula calculations. You need to understand the concepts of simple and compound interest. Only then you can understand what the bank is doing to your money which are in your bank account. Simple interest is a method where when returning a borrowed sum to some one you pay additional price for using the money all this time. Compound interest is a similar concept where you pay interest on the original sum borrowed, and al...

How To: Tile large & natural stone tiles

To tile with large format and natural stone tiles onto walls you must first make sure the walls are flat, clean, dry, and free of any dust, dirt, oil, grease, and any other loose material. Ensure that surfaces are suitable and prepared as advised. Then use the Dunlop Universal Bonding Agent where you will be applying the tile. For gypsum plaster and gypsum plasterboard, apply two coats of Dunlop Universal Bonding Agent, diluted with one part bonding agent, two parts water. Then allow primer t...

How To: Rebuild the fire simulator in Houdini 9.5

Check out this masterclass on Houdini 9.5 and how to rebuild the fire simulator. Houdini's Fluid Tools offer a powerful simulation environment for visual effects artists. Senior Mathematician Jeff Lait introduces you to the basic building blocks for generating fluids and low level tools that make it easier to control the simulations.

How To: Rip DVDs and convert videos with HandBrake

Everybody is going digital these days, so everybody has a reason for software like HandBrake. You can save your entire DVD collection on your computer in digital files, and you can convert videos into different formats. Check out this video tutorial on how to rip DVDs and convert videos on Ubuntu Linux, Windows, and Mac.

How To: Use controls in Little Big Planet for PS3

Get moving! Learn how to walk, run and jump your way through LittleBigPlanet. LittleBigPlanet exclusively for the PLAYSTATION 3. It lets you PLAY alone, or with friends, in a world of infinite possibilities. Run, jump, grab and swing your way thru imaginative levels and mini-games. If you're feeling creative, you can CREATE your own levels, enemies, obstacles and even storyline. Once done, SHARE them with our online community of thousands of User Generated Levels from around the world for

How To: Setup basic PBR lighting in Houdini 9

This Houdini n9 software tutorial covers a very simple lighting and rendering scene to show the basic workflow for generating a PBR render. We use a digital asset to quickly establish a group of geometry to light. In the lesson we also add an area map so that we can extract the lighting information from it. There are two .rat files to experiment with, the seashadow.rat file simply provides a pattern. The st.peters_cross.rat is an HDRI image from the Debevec site. Watch and learn how to set up...

How To: Find cheap and cool DIY lighting for your film

Continuing on with budget lighting, we explore using Fluorescent and LED lights, along with using available light, bouncing it with a reflector. These setups will work great for interviews, video casting, vlogging, and the likes. These lights use less power and also generate much less heat then big halogen work lights, and the price can't be beat. We also show the benefits of adjusting white balance on your camera, with lots of before and after shots. If you are shooting independent movies, s...

How To: Add Hyperlinks to Your Emails in Spark for Cleaner-Looking Messages

If you're a long-time Spark user, you'll know that one of the only drawbacks to the app used to be its lack of rich text-editing tools such as hyperlinking. If you needed to link out to a site in an email, your best bet was to grab a computer to get the job done. Well, close those laptops and shut down those PCs — Spark corrected this issue, implementing support for hyperlinking right into the app.

How To: Generate Private Encryption Keys with the Diffie-Hellman Key Exchange

When we are building programs that communicate over a network, how can we keep our data private? The last thing we want is some other lousy hacker sniffing our packets, so how do we stop them? The easy answer: encryption. However, this is a very wide-ranging answer. Today we're going to look specifically at how to encrypt data in Python with dynamically generated encryption keys using what is known as the Diffie-Hellman key exchange.

How To: Use Pupy, a Linux Remote Access Tool

In one of my previous articles, I discussed ShinoBot, a remote administration tool that makes itself obvious. The goal is to see if the user could detect a remote administration tool or RAT on their system. In this article, I'll be demonstrating the use of Pupy, an actual RAT, on a target Ubuntu 16.04 server.

Hack Like a Pro: How to Evade AV Detection with Veil-Evasion

Welcome back, my greenhorn hackers! One of the most important issues any hacker must address is how to get past security devices and remain undetected. These can include antivirus software, intrusion detection systems, firewalls, web application firewalls, and numerous others. As nearly all of these devices employ a signature-based detection scheme where they maintain a database of known exploits and payload signatures, the key is to either:

How To: Create a line chart in Microsoft Excel 2011

Want to generate a line chart in Excel 2011? This video will show you how it's done. Whether you're new to Microsoft's popular digital spreadsheet application, new to Excel 2011 or even an expert merely looking to brush up on the fundamentals, you're sure to be well served by this quality video tutorial from the folks at Lynda. For all of the details, and to get started creating and using line charts to visualize data in your own MS Excel '11 projects, watch the video.

How To: Cite website resources in your bibliography using MLA format

If you're writing a college essay or report, your bibliography is a painful, yet necessary part. And thanks to all of the information available on the World Wide Web, most colleges and universities accept websites as resources in your bibliography. But citing websites can be confusing when using the MLA citation format. This video will breakdown the process.

How To: Root your G1 or MyTouch 3G with one click

In this tutorial, we learn how to root your G1 or MyTouch 3G with one click. First, go to theunlockr and download the MyTough 3G Root video. Now, go on your phone and click on the settings. Go to applications, then check "unknown sources", then go back and click on "sd card" and un-mount it, then format it. Once the numbers pop up again, it means your card is mounted and formatted. Now, plug your phone in with the USB cable to your computer and mount it. Now, go to the site and download the t...

How To: Create a proxy object when working in RealFlow

Need some help figuring out how to generate proxy objects in RealFlow? Never fear. This guide will show you how it's done. Whether you're new to RealFlow's popular fluids and body modeling software or are just looking to get better acquainted with the application its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own RealFlow projects, watch this 3D modeler's guide.