How To: Use a step to for side to side pop push ups
Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell squat thrust with speed alternate neutral presses. Presented by Real Jock Gay Fitness Health & Life.
In this clip, we learn an easy technique for generating anaglyph 3D images in Adobe Photoshop CS5. It's easy! So easy, in fact, that this video can present a complete overview of the process in about two and a half minutes. For all of the details, take a look.
This free video science lesson from the Mr G. demonstrates a simple technique for generating plasma with a microwave and a few grapes. For all of the relevant details and detailed, step-by-step instructions, as well as to get started trying this experiment yourself, watch this home-science how-to.
Get bent with this instructional circuit bending video that provides a short introduction to circuit bending for the beginner. Circuit bending is taking any existing electronic device that is capable of generating audio signal and manipulating it and altering the schematics to produce some sort of sound other than the original intended sound. There are endless possibilities for the devices that can be used to experiment with your own circuit bend sounds.
One of the cheaper ways to create a captioned podcast is with QuickTime pro. This tutorial from Donna Eyestone will walk you through the captioning process, from generating a text document to deciding upon display settings. Take a look!
Devil May Cry 3 is arguably one of the best 3rd person slashers for the last generation console platforms right next to God of War, Ninja Gaiden Black, and Kingdom Hearts II. The combat system leaves the possibility of generating combos largely open ended for the player. In this instructional video, learn how to perform impressive combinations you can continue connecting further with Vergil through one technique, sword hanging.
This video demonstrates how to properly do ujjayi breathing. Ujjayi breathing aids in yoga poses by bringing maximum amount of oxygen to the body and generating heat in the body.
Cow manure contains methane, a potent greenhouse gas. Farmers who collect and burn methane keep it out of the atmosphere while generating clean electricity.
In this Adobe Photoshop tutorial the instructor shows how to make a torn image effect. He shows you a sample image of what it is going to look like after producing that effect. It basically looks like as if the photograph was torn to pieces and then put back together with the cracks visible. To do this first open the image in Photoshop. Now make a rough outline of the tear with the polygonal lasso. After generating the tear go to filter and in the distort sub menu choose the ripple. Now it ap...
Watch this video to learn how to make a basic honey and sesame seed chicken. This delicious dish will be generating raves around the dinner table. Ingredients: A plate of sesame seeds Dark soy sauce Blossom honey Vegetable oil five pieces of skinless chicken Fresh coriander for garnish Put a frying pan onto the stove top on high. Mix in a bowl stirs equal amounts of dark soy sauce, honey and vegetable oil to make a sticky marinade. The vegetable oil stops the honey from burning. Add in chicke...
Learn how to do long stride runs across a floor. Presented by Real Jock Gay Fitness Health & Life. Benefits
Welcome back, my apprentice hackers! In this series on password cracking, I have been attempting to develop your skills in the age-old art of password cracking. Although it might seem like a simple and straightforward exercise, those of you who have attempted password cracking know that there are many subtleties to this art.
This tutorial is in the? tutorials map that comes with particleIllusion, but now available here! Check it out and learn the basics of how to use this particle generating plug-in software for After Effects, Sony Vegas and more.
Metacreations Bryce is a 3D terrain-generating application. You can build some beautiful landscapes, create animations, and even import 3D models from other programs.
One of the roles our government has taken on is to provide us with information to be used in making decisions.
Welcome back! In the last training session, we covered logical and membership operators. We're going to switch gears and expand our knowledge of lists.
Many people use Facebook login detail to enter different apps or websites. This is somehow dangerous because unethical websites or apps may use your Facebook detail. So to avoid this warning Facebook is generating a temporary password for you. Now you could use this detail to login app or websites. You don't have to use your Facebook original login detail.
Plants all around us capture sunlight every day and convert it to energy, making them a model of solar energy production. And while the energy they make may serve the needs of a plant, the process isn't efficient enough to generate power on a larger scale. So, scientists from the University of California found a way to treat bacteria with chemicals that turned them into photosynthesis machines, capable of generating products we can convert into food, fuels, and plastics.
What Is Ferrofluid? Ferrofluid is a black, solvent-based liquid, that, in the presence of a magnetic field, becomes strongly magnetized. The fluid is made up of nanomagnetic particles coated with an "anti-stick" or surfactant compound, suspended in a "carrier", commonly an organic solvent. For mechanical applications, it is used in hard drives and speakers as a lubricant. However, it also has been implemented in artwork, as seen in the video below.
While ARKit and ARCore are poised to bring AR experiences to millions of mobile devices, one company is poised to anchor those experiences anywhere in the world with just a set of geographic coordinates.
Even though HIV rates declined 18% between 2008 and 2014, 1.1 million people in the US are living with the infection. Part of that is because HIV is treatable, but not curable.
Welcome back, my novice hackers! In my series on cracking passwords, I began by showing off some basic password-cracking principles; developed an efficient password-cracking strategy; demonstrated how to use Hashcat, one of the most powerful password-cracking programs; and showed how to create a custom wordlist using Crunch. In this tutorial, I will show you how to create a custom wordlist based upon the industry or business of the targets using CeWL.
Everyone who owns or runs a website needs to know how they can improve traffic, and search engine optimization is the answer. This 13-part video series on SEO basics and strategies will give you more traffic for your site. It's jam-packed full of tons of great SEO tips! Check out each video in the series:
The default tool for payload generation is MSFvenom, a Metasploit standalone payload generator as well as encoder. This tool is an incredibly powerful tool for payload generation, but it can be difficult and requires a bit of reading for newer users.
Now that we've learned about keeping all our data safe with encryption, it's time to continue progressing through getting your Mac set up for hacking.
As great as the Internet is, it is not without its dangers. Hackers at any time may be breaking into your online accounts and compromising your sensitive information. Last year, hackers broke into Facebook, Gmail, and Twitter and made off with 2 million stolen passwords.
Few things are more important than search engine optimization when it comes to increasing a brand's visibility online. Regardless of whether you're launching a new business from scratch or working as a marketing professional at a major corporation, you need to ensure that you're drawing the most people to your website and affiliate links by utilizing the latest and most powerful SEO tools and methods.
It appears that the floodgates of consumer-grade augmented reality smartglasses from China are now open, with Mad Gaze being the latest company to rush its product through.
Augmented reality app developer Laan Labs has shared a preview of a beta app that achieves 3D scanning with just an iPhone and produces highly-detailed models for sharing with others.
Just a week after rumors surfaced of a massive new investment in Magic Leap led by Saudi Arabia's Public Investment Fund (PIF), the investment has been confirmed by the company's CEO Rony Abovitz.
While chatting in Hangouts on Android, inserting an emoji or animated sticker can instantly make the conversation more fun, but they'll eventually lose their charm, as most things do. Even if you add GIFs to your texting arsenal, things could get stale. That is, unless they're personalize GIFs you actually make yourself (the process is really simple).
Beginners learning brute-forcing attacks against WPA handshakes are often let down by the limitations of default wordlists like RockYou based on stolen passwords. The science of brute-forcing goes beyond using these default lists, allowing us to be more efficient by making customized wordlists. Using the Mentalist, we can generate millions of likely passwords based on details about the target.
We've already highlighted the importance of learning Microsoft Excel from a hacker's standpoint, but it's also just a good skill to have as you'll likely come across the number-crunching powerhouse at school and work, as well as in other areas of your life, such as budgeting.
Halloween is barely in the rearview mirror, but Coca-Cola is ready to bypass Thanksgiving altogether to accelerate the arrival of Christmas, and the brand has enlisted augmented reality as an accomplice.
Although Niantic is already an augmented reality startup unicorn thanks to the success of Pokémon GO, the company has reportedly captured yet another round of funding.
As promised last week, Magic Leap has finally released the long-awaited augmented reality game Dr. Grordbort's Invaders.
The latest business move by Magic Leap could result in a significant boost to its spatial computing platform's performance and headset design.
Location-based AR game Ghostbusters World is creeping closer to launch, and developer FourThirtyThree has released some new gameplay footage and a trailer to capture the interest of the living.
The latest sponsored augmented reality experience on Snapchat from a movie studio might be its scariest — and perhaps most popular — yet.