You may not think yoga, calisthenics (jumping), and dynamic flexibility are related to swimming (given that those former exercises occur on land and swimming occurs in water), but all three types of exercises strengthen your ability to swim with ease and strength.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 592nd installment in their series of digital spreadsheet magic tricks, you'll learn how to extract word that occurs most frequently from a column of survey results that contain customer preferences for a product using the INDEX, MATCH, MAX and COUNTIF functions. This is a way to get the MODE for data that is made up ...
In this tutorial, we learn how to understand rheumatoid arthritis. This concentrates by attacking the joint spaces and causing a reaction. This doesn't happen for an exact reason, but it usually occurs in older individuals between 40-60 years old. This also occurs in young children rarely. The symptoms are when the joints become inflamed and painful. This happens around the knees, ankles, neck, and more. This attacks both sides of the body and the same body parts at once. Fatigue, fevers, mor...
In this tutorial, we learn how to understand Sacroiliac joint pain. This pain occurs where the spine connects to the pelvic region. This can cause a lot of inflammation which can lead to arthritis or pain. This can also occur if you have an injury, which will cause an muscle group to become smaller. Other causes include where you have an inflammation caused by rheumatic diseases that cause inflammation. Symptoms include pain in the low part of your back around your pelvis. Treatments include ...
In order to make fake blood, for special effects or for Halloween, you will need the following: Potassium Thiocyanate (KSCN), Iron (III) Chloride (FeCL3), which is also known as ferric chloride or may substitute Iron Nitrate (Ferric Nitrate). You will also need water or dihydrogen monoxide.
Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 10th installment in his "Excel Formula Efficiency" series, you'll learn how to use Manual Calculation for huge spreadsheets so that recalculation only occurs when you want it to occur.
This energetic video shows what the Cambrian Explosion is and when it occurred in relation to a 24 hour clock that represents Earth's life. The Cambrian Explosion was a huge increase in multicellular life forms that occurred about 542 million years ago. The video then demonstrates how the Cambrian Explosion was only a small part of the history of life on Earth. It goes through the major developments of life on Earth and shows how it relates to a 24 hour period. This video is a tool in underst...
Want a way to dynamically reference the number of instances of a given word in a Microsoft Office Word document from Excel? Who doesn't, am I right? In this Microsoft Excel tutorial from ExcelIsFun, the 543rd installment in their series of Excel magic tricks, you'll learn how to do just that.
Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
Around half the UK population will develop piles at some point in their life. In this exclusive guide, Dr Jessen explains the causes of hemorrhoids and dispels some myths along the way. He also discusses treatment options – from over-the-counter creams to surgery – and advises on the best way to prevent piles occurring in the first place. Watch this video tutorial and learn how to diagnose and treat hemorrhoids.
Dr Chris Steele of The Family GP demonstrates how to properly examine your testicles for cancer. This shows how to carry out a testicular examination. Testicular cancer is a young man's disease, occurring frequently in men aged 19-35.
A custom application directory partition is a method of dividing your DNS servers for replication, and allows replication to occur between domain controllers. This video shows you the process of setting up your own using Windows Server 2008, though it will also work for the 2003 version as well.
Buffing a snowboard usually occurs after it's been waxed and scraped properly. This is usually the final step for a snowboard and really helps with the overall cosmetic look of the board. Buffing it from tip to tail will lead to a nice smooth base for a nice looking finish. To do this, check out the tutorial above and enjoy!
These origami ninja stars have been modified to include a small box for storing everything from candy for a celebration to your keys. Made out of a square piece of foil origami tissue paper, these storage boxes are perfect for summer celebrations or birthday parties.
Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Should you fold your hand or chase the draw when playing Texas Hold'em after the flop? The first three community cards that are dealt are called the flop. This how to video addresses different situations that can occur after the flop. You will learn what hands you should chase and what hands to fold determined by your position. You can play smarter Texas Hold'em poker with these great tips.
This instructional photography video explains how to problem solve small product issues. Two ways to tackle a particular challenge is through pre-production and the other in post-production. There are many different ways a photographer can approach and deal with a challenge. The more knowledge you have about different methodologies about photography, the better and easier you will be able to solve those problems when they occur.
In this soldering tip video brought to you by BEST, Inc. Bob Wettermann demonstrates how to repair damages that have occurred to the based printed circuit board laminate materials as well as to PCB corners.
Chlorosis means yellowing of the leaves, particularly the older leaves of the plant. When present on older leaves it's possible the plant has a Nitrogen deficiency and could indicate that it's a good time to fertilize. If the same symptoms occur with younger leaves the most likely problem is over watering.
When the interior of your Xbox overheats, damages to your GPU can occur, resulting in various errors. This video tutorial shows how to fix an Xbox 360 gaming machine that exhibits E74 and Red Ring of Death symptoms. Opening your Xbox 360 voids the warranty, but this method could save you loads of money in the repair department.
A bunion is a common and treatable foot deformity. It can be inherited or it can occur as a result of repeated stress to the medial first metatarsal phalangeal joint. Watch this video to get tips on relieving bunion pain and treat severe cases.
Flooding occurs in a low water area and often appears to be safe. Motorists who drive through flooded areas risk losing control of their cars. People have extreme confidence in the size and weight of their vehicles. Flooding kills more people than any other natural disasters. Don't drive quickly through flooded streets because it increases the chance you will hydroplane and lose control of your car.
The Lambent Leviathan boss fight occurs while onboard a ship which serves as the headquarters for the Cog soldiers in Gears of War 3. You'll need to make use of the Silverback to defeat the Lambent Leviathan, and this guide will show you how to shove the necessary bullets and explosives into the beast.
This achievement occurs very early on in Ilomilo - the menu screen, to be precise. When you hear the background music start to play, play along with it. This will earn you the Musician achievement worth 20 gamerscore in Xbox Live Arcade.
This is a basic Flash tutorial showing you how to make an event occur when you scroll the mouse on and off an object using ActionScript 2.0. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with Flash CS3, you're sure to benefit from this free software tutorial. For more information, and to get started creating and using rollovers in your own Flash projects, watch this video guide.
Not many experience this, but when they do it can be quite annoying: wiper blade chatter. This takes place when the blade makes a noise that is very painful to listen to and occurs pretty frequently for some cars. In this next tutorial, you'll be finding out how to repair the chatter to a wiper blade on a Mini Cooper easily. So good luck and enjoy!
There's a new way to kill bed bugs and it's with Diatomaceous Earth - a naturally occurring, soft, siliceous sedimentary rock that is easily crumbled into a fine white to off-white powder. Get those bed bugs out of your home with help from this video presented by Canada Bedbugs on how to get rid of those trespassing pests!
Have a sneaking suspicion that bed bugs are sneaking around house? Unfortunately, bed bugs is a common problem amongst households and it's even more common to have trouble getting them to leave! In this video presented by Bed Bug Central, learn how to kill bed bugs by using Diatomaceous Earth - a naturally occurring, soft sedimentary rock that is easily crumbled into a fine white powder.
Swimming does usually occur in water, but that doesn't mean there aren't land exercises that we land mammals can do to improve mobility for when we emulate finned fishies.
Burning mouth syndrome is not very common, but if you get it it really, really sucks. Symptoms include an extreme, burning sensation in your mouth, including on your tongue and gums.
Wear and tear can cause nuts and bolts to get stuck over time. A little bit of grease or lubricant will help de-freeze them from their place. Make sure to check for rust, or the problem will just keep re-occurring. Watch this video home improvement tutorial and learn how to loosen stuck nuts and bolts.
This first installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite is about Notifications and Alerts—the way OnTime communicates with your employees, your customers, and you about events that occur in your database. Get started using notifications and alerts in your own OnSite projects with this how-to.
You can easily "square up" your quilt by adding borders that have been measured for perfection. The trick is to leave extra space where the fabric will stretch the most. Watch this instructional quilting video to account for small changes that occur in the sewing process to sew an exact border on your quilt.
By performing the mirror glitch, it's possible to perform a glitch in the game aptly dubbed the reset curse in Zelda: A Link to the Past. This instructional video shows you how to perform the reset curse glitch which causes a number of odd things to occur such as the inability to pick things up and discoloration. Note that this trick only works on the Game Boy Advanced version, not the Super Nintendo.
In this ASP.Net video lesson, you will learn how events can be used in your code, and how to react when those events occur, all in Visual Web Developer 2005 Express Edition.
In this AeroCast episode, UND Aerospace discusses the Slow Flight maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Since the most critical phases of flight occur at airspeeds less than cruise, a pilot must always be comfortable with his or her airplane’s handling charac...
To add a professional, multimedia quality to your slide show presentation, OpenOffice Impress, allows you to add transitions between each of the slides in your presentation.
This video shows a cut and paste illustration of the tools Google offers in it's documents programs. Sharing a document can either occur by transmitting the doc from your home server to another person's home OR you can upload a doc to Google and browse from anywhere-- not just your home computer.
Everyone should be able to perform basic first aid, even those with hearing impairment. Deaf individuals are just as likely to save a life as anyone else, but they need to know how, just like everyone else. This video is signed to help those with hearing problems learn about strains and sprains treatments. Although strains and sprains are not a serious injury, they are still very painful for the sufferer, and the only way to make sure they heal properly is to make sure they get immediate atte...
