In this video from Russ Anber from Rivalbox, he explains how to throw a jab in boxing. He says this is the most important thing to know in boxing. He stresses it's important to throw the punch from the shoulder. He uses a model to demonstrate the punch. He also says he likes when your feet are on the floor when you're throwing the punch. And he says it's key that the front foot must be in front of the head. This brings you all your balance. Viewers of this video will learn how to throw a prop...
Simone Harvey's training for boxing is really an eye catcher. She teaches about the hand-eye coordination, speed and shoulder balancing. The pace of speed she maintains while kicking the speed ball is perfect. For the beginners, usage of one hand to kick the speed ball is a good method of training. This automatically leads in kicking the ball at a greater speed by using two hands. The training induces the viewers, who have less knowledge about boxing, to get trained with Simone. This is a ben...
In this video tutorial, viewers learn how to perform a straight right hand punch in boxing. Viewers learn how to throw a straight right hand jab and learn proper positioning. Users begin in a guarding position. The hands should be near the chin. The user releases the punch in a straight line. For additional power, users turn their shoulder and hips as they follow up with the punch. This video will benefit those viewers who are interested in boxing and learning combat skills.
Adolfo explains how to use the double end bag. This will help your boxing by allowing you to learn the timing and coordination between your hand and target. You always have to be thinking offense and defense.
Adolfo explains how to use the speed bag for boxing. The speed bag is all about timing. You can keep a rhythm by repeating one, two, three.
Those looking for a creative way to loose a metaphorical Cupid's arrow at the figurative heart of the object of their affection can now add augmented reality greeting cards to their quiver.
Apple is set to unveil the iPhone 6 on September 9th, and shortly thereafter carriers like AT&T and Verizon Wireless will begin selling them online and in stores. So, if it's time in your contract for a device upgrade, it's time to start thinking about trading your current iPhone in for up to $400 in value.
Sudoku is a one-rule puzzle game that can be either satisfyingly simple or deceptively difficult. Step 1
A good party guest should live by this motto: Ask not what the party can do for you, but what can you do for the party!
There’s an art to packing boxes without breaking your good china—or breaking your back. You Will Need
This video tutorial is in the Arts & Crafts category where you will learn how to make a mini Big Shot Box with Stampin' Up! For this you got to use the Bigz Die Box #2. Cut a Whisper white card stock at 6" x 11", place it on the die box and run it through the machine to get the box template. Cut off one edge of the template along the score line with scissors. This will be the top part of the open box. Now fold the bottom part of the box along the score line. Take a strip of cottage wall desig...
This tutorial describes how to make a Hershey Kiss holder. This is a quick and easy project that you can make to use as little gifts in your kids' lunches, for co-workers, party favors, place-holders at holiday meals and more.
Did you know that rabbits can be litter-trained? Having a properly trained bunny means less mess and stress for you—and the bonus for your bunny is that she’ll get more freedom around the house.
Make a cute keepsake that you can give as a gift or keep for yourself by watching this video that shows you how to make a ballerina figurine our of polymer clay. Your adorable little ballerina is easy and fun to make, a perfect way to spend an afternoon.
This video demonstrates a fun craft activity- shoemaking out of cellophane and tape. Make a mold of any of your shoes that you can decorate however you like. This decorative shoe will be a fun piece of art you can place anywhere in your home or give as a gift.
We know that the Christmas rush has just past and you're probably still reeling from the eggnog and jet lag. But now that it's January, it's time to start thinking about the next holiday our our list: Valentine's Day.
What better to remember your Christmas joys than with a homemade scrapbook? In this video, you're shown how you can make yourself a lovely scrapbook with a few cheap art supplies. It'll make the perfect Christmas gift for a family member or friend.
You've heard about origami cranes before - they are, after all, the primer for all other origami projects. But what about crane eggs? That's right, crane (pre) babies! Sort of. Check out this video to learn how to fold crane eggs/love knots that are cute for putting in jars and gifting to friends.
Now you can literally count your lucky stars. Take a gander at this origami video to learn how to fold cute origami straw lucky stars. They're beautiful and adorable on their own, though they can be made quickly in large quanities to put into a pretty jar as a gift for a friend.
Got fudgy fingers that never succeed at tying anything properly? Well, this video's for you. Watch, and follow along as you're shown the right way to tie a Christmas bow. Your Christmas gifts and presents will be the prettiest ones around.
Forget buying your sweetheart a rose, show her that you really care by spending some time drawing a simple, yet elegant rose yourself. Nothing says "I love you" more than a handmade gift, and this rose drawing is perfect if you're not much of an artist. It's really easy to sketch out. "Rosa" is the Spanish translation of rose.
In this clip, learn how to make a trendy gel candle at home that you can give as a gift or use for home decor. This video from Creative Tips will give you a walkthrough of the process so that you can make a beautiful piece of art to share with your friends and family. Create a candle that really shows off your personality with this fun, clear gel style.
In this clip, Nathan will tell you all about donating sperm. If you would like to give the gift of a child to a woman in need and would like to learn how to donate, check out this tutorial. You will get a rundown of what the process is like as well as how often you can donate and what the compensation and timing is like.
Are you stumped about the perfect gift to bring your mom? How about a beautiful paper purse? Moms love artwork from their kids, and they especially love practical items like purses. If you can't afford a real purse (if you're a kid), the next best thing is to make her a real one!
Unless you happen to be the real life version of Hayden Christensen's character from the movie "Jumper," who has the magical gift of teleportation, traveling from one place to another simply by will is a power restrained to science fiction novels and movies.
Making balloon art for a baby shower is explained easily and clearly. The step-by-step directions will have you making your own creations in no time. The various products needed are also clearly explained and demonstrated. Become the envy of your friends by throwing the best parties around with these balloon centerpieces.
How to play Facebook's Farm Town. Description of the app on Facebook:
Freestanding lace ornament covers add elegance and tradition to your Christmas decorations. Wonderful as gifts for family as friends! Be sure to pay attention to all the necessary steps in this embroidery tutorial video. You need to start stocking up on these ornament covers for the holidays!
A new fashion trend on the rise: In-the-embroidery hoop purses! Add flair and fun with these embroidery project designs. Just follow this instructional video, and you can make fun gifts.
Whether it's everyday dining, or a wine tasting for 20, matching embroidered coasters add a festive flair to any occasion. Watch this instructional embroidery video to learn how to make your own custom coasters. Wonderful gift or party decoration, so embroider away!
Tshirts are a warm weather favorite and are available in a variety of colors and styles. This instructional embroidery video demonstrates tips and tricks for getting great results when embroidering on thin and stretchy knits. Partake in this embroidery project - makes for fantastic gifts.
Watch this embroidery instructional video. It's like music to your ears! Embroidered iPod cases are fun to create and make fabulous gifts for friends and family. With so many unique iPod designs to choose from and so many fabric choices the possibilities are endless. And the best part? These custom embroidered cases are made right in the embroidery hoop!
Creative, functional, and fabulous, these embroidered luggage tags are quick-stitching and make and fast, easy gifts. Embroidered luggage tags add a fantastic splash of color to suitcases and roller bags, making it uniquely yours for quick identification. And the best part? They are made right in the embroidery hoop. Watch this instructional embroidery video & make your own luggage tag today!
Embroidering on cardstock is a wonderful way to add a personal touch to your holiday and greeting cards. You'll be giving your friends and family the gift of yourself, along with all your good wishes. Watch this ebroidery instructional video for tips on mastering the art of cardstock embroidery.
Whether you hang your embroidered clock in your home, or give as a gift to a friend or family member, you'll have a fun and exciting time creating this project. Any room's decor is not complete without a matching embroidered clock. Hurry, watch this instructional embroidery video - time's a wasting!
In-the-embroidery hoop coffee sleeves will add a little flavor to your morning cup o' Joe. Low-loft batting protects hands from hot cups. The embroidery designs are available in a variety of fun and fashionable themes and styles. The embroidered coffee sleeves also make perfect gifts for the coffee drinkers in your family! Learn how to make one today.
When the seasons change, and the days and nights get cooler, its the perfect time to bundle up in a cozy embroidered sweatshirt. With thousands of embroidery designs to choose from, your perfect sweatshirt is just stitches away. Watch this embroidery video tutorial for tips on the process. Embroidered sweatshirts make great gifts!
Learn how you can make a homemade theramin using three radios with this tutorial. Before buying a professional theramin instrument, you can practice playing this 3 radio arrangement. Find out if you are a gifted theremin player before investing in an expensive theramin.
This video card making tutorial shows how to make a mini tri-fold album card. You'll need designer paper, ribbons, a hole punch, and a sheet of acetate. Watch this instructional video and learn how to make a mini-trifold album card, as a gift or to treasure yourself.
This little scrapbook is easy to make, and thanks to the Bind-it-all, looks so professional. Make a gift for a friend or a little album for yourself. Watch this video scrapbooking tutorial and learn how to make a mini scrapbook album with a Bind-it-all paper binder.
