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News: Human Beatbox like Doug E Fresh

There are very few legends in this world. When it comes to beatboxing, Doug E Fresh is the O.G. legend. Below is an old school video of Fresh with Slick Rick performing 'La Di Da Di' in New York. At 3:52 Fresh goes off the hook, so be patient. There are very few legends in this world.

How To: Do back hyperextension exercises on a stability ball

The stability ball hyperextension works to strengthen the lower back. Begin by placing your stomach/chest on a stability ball. Your legs should be shoulder width apart and fully extended against a wall behind you. The wall is used to provide leverage during the back extension. Place your hands either on side of the ball or crossed in front of your chest. Next, lift your chest off the ball until the lower back is fully flexed, then slowly return to the starting position. To add difficulty to t...

How To: Do a towel crunch abs exercise

The towel crunch is similar to the traditional abdominal crunch. The purpose of the towel is to stabilize the head and provide comfort. It also takes away the tendency to want to pull the chin forward into the chest, which compromises the cervical spine.

How To: Do a static V-hold ab exercise

This exercise is challenging! The static V-hold is a fairly simple exercise to perform. But if done correctly and at the right time, it can be very demanding. This exercise is most effective when performed as the last in a series of ab exercises; or basically, when the abs are completely fatigued.

How To: Make crepe paper designs

Martha Stewart and kids editorial director Jodi Levine shares ideas for decorating Easter eggs with crepe paper. Crepe paper is one of my favorite materials. It's actually tissue paper that has been reinforced with sizing and "creped," a crinkling method that yields a medium that is incredibly pliable yet sturdy enough to iron and sew. Beautiful and durable, it lends itself to countless applications. In fact, I walked down the aisle with a bouquet of crepe paper blooms! I recently realized ho...

How To: Engage in a Guerrilla Marketing War

Warfare strategies have become an inspiration to different marketing professionals, many of them drawing influence from Sun Tzu’s Art of War. This ancient Chinese text provided treaties on how to effectively manage resources, tactical positioning, and timing attacks. It also states that “..if you know your enemies and know yourself, you can win a hundred battles without a single loss”, a basic concept in which you have to always watch your competitor to anticipate his next move.

How To: Create a Business Letterhead

When your business is in constant communication with different companies using letter paper, one of the more essential things that you need is your own stationery set. This is made up of business cards, envelopes and letterheads which you need when you do corporate mailing.

How To: Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.

How To: Make homemade rhubarb chutney

If you like Indian cuisine, then you have to love chutney! But you don't have to go out to eat in order to enjoy chutney, you can make your own right at home. And in this video, you'll get the recipe for a delicious rhubarb chutney, great for anything, but perfect for desserts.

How To: Find Cheap Airfare

How to Find Cheap Airfare In a world with a troubled economy and where travel costs climb daily, getting the cheapest ticket for your flight home can be a scary task. Before you buy, check out this guide to help you find the best deal.

How To: Browse the Web Much Faster in Google Chrome

Despite the fact that you may not find this as a necessity, if you do follow this quick guide, you will wonder how you ever managed before. This tutorial is based on the assumption that you're using Google Chrome, so if you aren't, I advise you to download and install it. Furthermore, this tutorial is aimed towards beginners, however advanced users may also learn a thing or two.

How To: Promote a Web Comic

There’s a lot going on in your head when creating a comic book and it doesn’t stop after it’s done. There are other things that you have to do once your comic book goes online. You have to market it, introduce it to the right market, and find a way how to get it published.

How To: Add a Non-Stick Surface to a Cast Iron Skillet

Many cooks refer to well-seasoned cast iron skillets as the original non-stick pan. A cast iron skillet is a versatile piece of cookware, going from the top of the stove to the oven with ease, provided the handle is also cast iron. The secret to a non-stick skillet is in the seasoning and cleaning process. Improper seasoning, cooking acidic foods and incorrect cleaning methods can all remove the non-stick capabilities. Achieving and maintaining a non-stick cooking surface is uncomplicated and...

How To: Restore and Sharpen Rusted Scissors

Leaving scissors wet or forgetting them outside can cause them to rust. Rusty scissors, if you can even open them, will leave brown marks on everything you attempt to cut through. Attempt is the truth—rust dulls the blades of the scissors making it virtually impossible to cut through any type of material, ranging from paper to fabric. But don't toss the scissors in the trash just yet. You can restore rusted scissors to a usable condition provided they are not completely covered and have rust ...

How To: Use YouTube

The trend of online video sharing came to the mainstream with popularization of YouTube, which let users view, submit and share video clips. YouTube started off in the year 2005, and quickly became one of the most visited websites on the internet. Sensing the emerging trend, large companies like Google joined the trail and launched their own video sharing sites (Google later bought YouTube).

How To: Perform spring cleanup in a daylily bed

Spring cleanup involves removing dead foliage from your perennials as growth resumes. The cleanup process is simple, provided you know what to do. Happily, horticulturist Greg Stack is her to show you what to do. Learn how to do spring cleanup in your daylily garden with this horticultural how-to. Perform spring cleanup in a daylily bed.

Minecraft Monster Slaying: How to Surprise Your Aggressors with a Long Drop and Sudden Stop

No one likes having their home invaded, and sometimes you just don't want to have to wait those precious few seconds for someone or something to drown, suffocate, or burn up. This trap utilizes gravity to destroy anyone who may want to pillage your home, be they monster or player. No drowning or suffocating here... they just go splat at the bottom of a deep hole, and you can instantly forget about them.

How To: Design Your Own Custom Arduino Board Microcontroller

Microcontrollers are great. You can do anything from water your garden to catch wildlife trash diggers in the act—and on the cheap. I prefer to use the Arduino microcontroller because of the large and helpful community built around the website. Though it is my favorite, there are some drawbacks to using an Arduino board in every project. It gets expensive, the board can take up too much space, and the rat's nest of breadboard wires are a pain to repair.

CISPA: What You Need to Know

Though under a lot of the average consumer's radar, the CISPA is now making rounds again with a coalition of advocacy rights groups. The act, known as the Cyber Intelligence Sharing and Protection Act, forces companies to ignore existing privacy laws and share information with the Federal Government. This short article will bring you up to date on this bill. The CISPA is another bill 'designed' to help prevent thefts and prevent them in cyberspace. But again, like all the previous bill before...

News: A New Ink & Paint!

Ink & Paint was originally intended to provide a place for the sharing of graffiti and street art related news and the spreading of the street art culture. However in recent months I have noticed a distinct lack of "lowbrow" art in the WHT community. Don't get me wrong though, I'm a HUGE nerd. I love null byte, I love the Minecraft world, and all the tech posts that are becoming increasingly more common. It's awesome. However the nerd in me and the artist in me both want to see more comics, s...

News: Gathering Data for Fun and Profit

Oh Data, You so Awesome! We are going to use Node.JS to gather us some data. Given nodes plethora of well abstracted network abilities and it's deep evened nature, it will make quick work of plugging into various data sources and gathering / making good use of said data.

How To: This DIY Soft-Circuit Military Tech Lets You Power Electronics Using Your Clothes

It turns out that the popularity of soft circuit electronics has leaked out of the interwebs and into the hands of the U.S. military. Soft circuit electronics allow you to literally sew electronics circuits into fabric using flexible conductive thread instead of wire. Soft circuits can be used for all sorts of fun projects, like the TV-B-Gone Hoodie and the Heartbeat Headband.