Goal Establishing Search Results

How To: Install kitchen tile and apply grout

In this Home & Garden video tutorial you will learn how to install kitchen tile and apply grout. Take measurement of the area that is to be tiled. If you want to make a mosaic with the tiles, cut the tiles as per the design and layout the mosaic on a flat surface. Apply setting compound on the surface and fix the tiles as per the design. If there are diagonal cut, use a speed square to establish 45 degree angle. To bridge the thickness difference between glass and ceramic tiles, use the lamin...

How To: Set up a Remote Desktop connection on a Windows PC

This video illustrates the method to Set up a Remote Desktop connection on a Windows PC. This process is composed of the following steps: Step 1Install "TeamViwer" software on the PC's which would be involved in this process.Step 2Create a connection between the computer you want to access remotely and the one which would be used to gain remote access. To create a connection , you need to connect them through Wi-Fi, LAN or through the internet.Step 3Open the TeamViewer software from the compu...

How To: Flirt with the guy that you like

This video for women shows how to flirt with a guy that you like. One of the main points made by this video is that you need to make yourself approachable, and actually show the guy that you're interested. It also provides other tips on establishing eye contact, showing the right attitude to invite interest, and getting physically closer. This video offers a different set of advice from a guy's perspective, which you may not get from tips you find in a women's magazine. Watch this video and g...

How To: Make decisions from the high post in basketball

Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swing the ball (after setting the pick and sealing the post).

News: Dying Cells Do Tell Tales & What We Learn Can Help Us Stop Cancer from Spreading

As our cells age, they eventually mature and die. As they die, they alert nearby cells to grow and multiply to replace them. Using a special imaging process that combines video and microscopy, scientists have observed the cellular communication between dying and neighboring cells for the first time, and think they may be able to use their new-found information against cancer cells, whose damaged genomes let them escape the normal dying process.

Brief Reality: AR Goes Green in Hackathon

NextReality will be giving readers a rundown of the augmented and mixed reality news briefs from the preceding week that we didn't cover already. This way, you'll never miss anything of importance in the NextReality landscape, and will always know what's going on with new augmented and mixed reality tech and applications. The first one starts right now, and you can enjoy future ones every Tuesday going forward, so stay tuned.

How To: Build a DNS Packet Sniffer with Scapy and Python

In my last how-to, we built a man-in-the-middle tool. The aforementioned script only established a man-in-the-middle. Today we'll be building a tool to utilize it. We'll be building a DNS packet sniffer. In a nutshell, this listens for DNS queries from the victim and shows them to us. This allows us to track the victims activity and perform some useful recon.

How To: Do the "sixes & sevens" treadmill workout

Follow along as Budd Coates shows us a workout designed to teach us to run faster over tough inclines. The workout is called Sixes and Sevens. -After a 15-20 minute workout on the treadmill increase the incline of the treadmill to 6%. We are going to do this at a Marathon Pace for 90 seconds. -Then take a one minute recovery at 0% incline. -Then boost the incline up to 7%, do this at a Marathon Pace for one minute. -Then take another recovery for two minutes at 0% incline. -That is considered...

How to Walkthrough Darksiders: The Hollows - Fight Griever

Prepare for the boss fight against Griever in the Hollows on the Xbox 360 game Darksiders. The idea here is for you to punch the flatbed train car into the Griever to topple the beast so you can reach his weak spot, that blue spot on it's belly. The problem is however, various blue crystals block the flatbed's tracks so you are unable to move it. As soon as the battle begins, you're goal is to clear the tracks in front of the flatbed of crystals. Run towards the Griever and begin destroying t...

How To: Solve a Rubik's Cube in 5 minutes

To solve a Rubik's cube, you will need to begin by keeping in mind the 7 steps. To learn about the cube itself, you will need to take it apart. The cube has 3 types of pieces. The center pieces do not move. They are actually fixed. Every piece is unique, and every piece has a unique place.

How To: Perform a front flip on a wakeboard

In this how-to video, you will learn how to do a front flip using a wake board. The goal is to take it big and take it out to the flats. Do not cut out as far as you can. Take the handle locked in the same position, comfortably towards the chest. This is held in the same position throughout the flip. As for the body position, notice that the rider is in a comfortable knees bent position. Slowly ride off the edge as you approach the wake. This will lessen the pull of the rope at takeoff. This ...

How To: Tone with dumbbell pushup rows

Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.

How To: Tape an ankle to prevent an inversion ankle sprain

Use tough skin spray adhesive, under wrap or pre-wrap, athletic tape to wrap an ankle. Position ankle in 90 degrees of dorsal flexion. Spray the adhesive to insure tight taping. Heel and lace pads are placed over tendons. Pre-wrap is applied, the goal here is to apply anchors so adhesive from tough skin will adhere to tape. Three layers are applied working towards the calf. Apply heel lock tape from the calf towards the heel, applying tension as you cross the bend in the ankle. The correct lo...

How To: Gift wrap presents

In this video from FusionNW, Paige Walker from The Container Store gives us some gift wrapping tips. A lot of people have trouble wrapping presents with wrapping paper. Here we learn how to make it simple, with your gift-wrapped presents looking like they were professionally wrapped. Remember: A gift that's wrapped in a very special way is just as special as the gift itself! One thing that's important is that you measure the wrapping paper right, and this is demonstrated for us. You'll want t...

How To: Stop the abuse of alcohol

Learn how to stop the abuse of alcohol. Alcohol can take you over physically and mentally, and it is one of the leading causes of death. Here are some steps you can take to begin quitting alcohol: Try to go cold turkey. If you can't go cold turkey, enlist the help of your friends or family to help you. Go to AA meetings or find a support group. Ask family and friends not to drink around you. Set some life goals. Try to be around different people and try new things to do. Seek professional hel...