Goal Establishing Search Results

How To: Control yoga breath with a breathing theme

Watch this how to video to use a breathing theme with your stretches. Improve your flexibility and stronger mind body connection with yoga. This yoga breathing theme makes your stretches wonderfully fluid and helps you pace your breathing. It's a good strategy when flexibility is the goal.

How To: Play contract rummy

This tutorial shows how to play contract rummy. This game has 7 hands and each contract or hand is different. The goal is to end up with the least points after the 7 contracts. this game works best with 4 or more players and takes 2 decks of cards.

How To: Create Fringe-style floating titles in Adobe After Effects CS4 or CS5

If you're looking for a cool way to add text to your videos, like for an opening sequence to a film where the credits are displayed, embedding the text directly into the scene is the way to go, especially if you like the hit television show "Fringe", who used these kind of embedded title effects in establishing shots. Car adverts use this technique a lot, as well. "Panic Room" also use this effect in the opening title sequence.

How To: Use marine VHF radio

Radio communication is one of the oldest and most effective means of communication via technology, so it's no wonder it's still a popular way to send and receiver signals, especially on the water. Having a Marine radio can be critical when operating a boat on any type of water. There are many uses for a Marine radio, but the most important is to send a distress signal — here’s how to do it.

How To: Prune a Juniper bonsai

First of all you have to need a bonsai and scissors. In the type of the tree shown in the tutorial which is a fifteen year old, once you have got the branch structure established then you can prune the leaves over it. Start from the bottom branch chop of the leaves that are out of symmetry with your scissors. Cut from the outside to the inside. Now move towards the upper branches. Chop off extra new branches which are coming out from the main branches. Reduce the leaves in a fine length all a...

How To: Lift and repot a black pine bonsai

Charles M., an attorney and bonsai cultivator, demonstrates how to transfer a field grown Japanese Black Pine that is ready for training. A 5-gallong nursery specimen was purchased and planted in the ground with a bonsai compound soil to keep its roots close and compact during trunk thickening. The tree was allowed to grow for three years, with the main foliage under four feet, but with two “sacrifice” branches allowed to shoot out without trimming. One sacrifice branch at the top of the tree...

How To: Use a spinning reel for sea fishing

Mark The Shark is educating any outdoor enthusiast as to how to use his a spinning reel when fishing. After establishing a spinning reel is what you are using, it is best to adjust the tension of the line using the drag wheel. The drag wheel is a dial that can usually be found on the top of the reel, and it turns clockwise to increase tension and counterclockwise to decrease tension. Once the tension is adjusted properly for what you are fishing, it is time to cast. To begin, you should open ...

How To: Control a slice in golf

This video presentation details how to control and reduce a slice in golf. Materials required include a golf club, golf balls, and optionally a tee. Ideally a wood would be involved in this practice. How to control the slice is somewhat of a misnomer since the intent of the process is to remove the slice since it can be an unwanted thing. A slice is when a golf club is swung and the club remains 'open', this is when it is facing toward the right as the swing is coming through, this imparts a ...

How To: Drive safe and deal with emergency stops (Ford DSFL)

What do you know about braking in an emergency situation? If you're not even sure what kind of brakes you have on your car or truck, then you need to do some research. Learn how to drive safe and deal with emergency stops (Ford DSFL). A professional driver explains the differences between braking with Antilock Braking Systems (ABS) and standard braking systems.

How To: Deal with a needy neighbor

You're a nice person, and you want to be friendly with your neighbors. But some people will use that niceness to take advantage of you. Find that fine line between being firm and being rude to deal with your neighborly nuisance.

How To: Build a gadget station

Most people have tons of gadgets laying around the house these days, and they all need to be charged. Let the Wood Whisperer take you through the process of building a gadget station for all your favorite electronics. From laptops to cell phones, this gadget station will hold them all. Be sure to watch the entire 12-part tutorial from beginning to end for the whole experience.

Hacking macOS: How to Perform Situational Awareness Attacks, Part 1 (Using System Profiler & ARP)

The first few minutes after gaining access to a MacBook are critical — but where do we begin? Using tools built into macOS, we can develop an in-depth understanding of running background processes, detect antivirus software, locate sensitive files, and fingerprint other devices on the network. All of this can be done without installing additional software or modifying any files.

News: The Magic of Magic Leap's Hardware — Here's What We Know

It finally happened! In a world of "go big or go home," Magic Leap has finally done something other than tease us with vague promises and rendered video concepts. Although, other than actually showing us what the developer's kit will look like, it seems little more than a slightly different kind of a tease. To demystify this new product, we here at Next Reality decided to put together what we know about the hardware.

News: Hino Motors Leads the Way to Japan's Planned 2020 Rollout of Commercial Truck Platooning

Japan is in the process of curbing its aging population and mature workforce. According to The Diplomat, the country's population has been declining at a steady rate. To meet future productivity demands in commercial and industrial sectors, local officials are turning to self-driving technology, including truck platooning, where three or five vehicles travel autonomously in a string formation. This practice, according to a study by MIT, can reduce fuel consumption by up to 20% (more about thi...

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.

How To: Advanced Cryptography - Total Guide

Hello people again, I wrote my last post about crypto about 10 months ago, now I will introduce something not fresh for the science, but fresh for the people who wants to learn. In my http://null-byte.wonderhowto.com/forum/cryptography-0161538/ post of crypto concepts, there is just basics, today we will see something that targets wide concepts like Symmetric crypto, Public Key Cryptography, Hashing, Keys etc...

How To: Grip the tennis raquet when returning a serve

In this video he discusses a grip for the return of serve to maximize what you can do on it. This is a foundation of my teaching style that we will take over the point on the return of serve, assuming it's a second serve. On the first serve, our goal is simply to neutralize any advantage and place ourselves in a good position.