If you thought pull-ups and chin-ups were hard, guess again… this "side-to-side pull-up" takes the lead. Although tough, this exercise is great in keeping your arms toned. This pull-up exercise from Men's Health is ideal for the more advanced trainer, who has outgrown the standard chin-up.
Find out how to tone your legs with help from Men's Health. In this video, learn the "barbell squat" exercise, which will work your lower body and core muscles. It's a great leg workout.
US can legally kill Americans in terror groups You read it right. The US can now target Americans who are supposedly part of terrorist groups. Here's my analysis of Attorney General Eric Holder points (keep in mind though, these are point's brought up by MSNBC, original article here):
Exploring a new city is tough if you're all by your lonesome. But if you have your iPhone on you, you're not alone at all... there's tons of great apps available for discovering the city around you. We've previously featured an app that helps you decide on what bar or club to attend, as well as one that shows you the hidden world unbeknown to most tourists (sometimes even the local population). When it comes to dining out, Yelp helps considerably, but it doesn't provide you with personalized ...
We are embarking upon a new year. As usual, some of us will make "resolutions." There isn't anything wrong with setting goals for the year. It's actually a good idea. It may help focus the energy we bring to life.
There are no spoilers in this writing, read without worry. Finished Episode 3 of Alan Wake yesterday, impressed by different reasons. I originally bought the game for the possibility of great story, dialogue, and voice acting. That part of the game has been disappointing. What has stood out from playing episodes 1 to 3 is the level design and game play.
Watch this video to learn how to make a stencil for graffiti and attach it to a public place with wheatpaste.
Your attic is the most critical area of your house to be adequately insulated in order to keep you toasty warm in winter and cool as a cucumber in the summer. Since heat rises, a poorly insulated attic allows valuable heat from the living space of your house to escape during the winter. During the summer, heat trapped in your attic can reduce your ability to keep your house cool. In colder, Northern climates, an R-value of 49 is recommended for adequate attic insulation. In warmer climates, a...
This highly educational video geared towards scientists will show you how to generate AC electrokinetic phenomena by microelectrode structures.
Parental involvement is a crucial ingredient in the success of many children. Teachers know the saying all too well that it takes more than a village to raise a child, for one - it takes parental involvement. Thus, it is important for teachers to reach out to parents in that first week of school. Teachers should write a formal letter that is welcoming and easily comprehensible to the parent and the student. This letter should be able to communicate that the teacher values the child’s educatio...
We had a blast during last week's social engineering calls. One of our attending social engineers was so clever that she convinced several people on Craigslist that lost items were hers, even if it seemed she couldn't be trusted. But females are better social engineers, naturally. Some say that females have a special knack for manipulating men, but I think that's preposterous. I can't see why that would be true in a million years (note my sarcasm).
Here's something fun for the Null Byte community to do—a coding competition! This week, I wanted to get everyone involved by offering you all a nice library of possible program types to choose from and try to code. At the end of this competition, all of the submitted programs will be reviewed by the community and myself. The coder that receives the most votes will be dubbed THE BEST.
Last week's Community Byte we got off to a great start! We had a few people build our IRC bot, and all went well. We had some great contributers, ideas, and people willing to learn. So, needless to say, we will be having another. Let's try to get a few more people involved this time!
Nicholas Entertainment Group (NEG) is a Polish independent game publisher that recently got their hands dirty with development. Their first game (with Intoxicate Studios) is the forthcoming horror first-person shooter Afterfall: InSanity, which comes out next month—dangerously close to the Call of Duty: Modern Warfare 3, Battlefield 3 and Assassin's Creed Revelations release dates. That's some stiff competition for small company, especially since it's a $35 debut game.
Where We Go Wrong Nutritionally In our fifties we face numerous food challenges. We often choose to ignore them rather than face them head on. Here are the problems we face:
Posted with permission via HereComeTheYanks.com Have you recovered from that heart attack inducing, hell of a game?? I am still riding high and, as such, may ramble a bit on here. But stay with me...I'm a die-hard fan!! What else do you expect??
We all love it when the Google logo changes to celebrate or commemorate special events— pop-culture touchstones, civic milestones, scientific achievements and holidays— their latest one for this holiday season is a Christmas card to everyone— an interactive Google Doodle with 17 artworks from different artists, each depicting a seasonal greeting from a variety of cultures and countries.
Cartoon characters are invading Facebook this weekend, with members quickly switching out their normal profile pictures with that of their favorite animated childhood memory, but why?
The Kinect is sure to swarm the homes of Xbox 360 gamers this holiday season. Even though some of us are amazed at the hands-free gaming capabilities it offers, others feel it to be frustratingly limited. Adafruit Industries is one of them.
Here's the trailer for the "Skyjacking" Terrorist vs. Counterterrorist map that I built using redstone for bombs, timers and more features, along with the SDK Gun Mod. If you want to give the PvP map a try, you can download it here. The goal is to defuse 3 bombs within 10 minutes! The last bomb has 2 wires; cut one of them to win—they are randomly chosen by redstone...
When you're just a child, there's nothing better than a clown and a few balloon animals to make your birthday party one to remember. There's just something unforgettable about experiencing a balloon twisting in action—the contortion of the balloon, that rubber smell, and the inevitable high-pitched squeakiness that fills the room until a bunny or giraffe appears.
Welcome to the second official WTFoto Challenge! Last week's WTF Stock Photo Challenge went great (see winner here), so I figured it's time for another image search, this time—Fan Art!
US Secretary of State Hillary Clinton lashed out against Russia and China after a meeting in Tunis. The meeting aimed to increase pressure on Syria to stop its bloodshed. Hillary represents the US as an ally for the rebels.
This is the first thing I have ever built for a weekly challenge. I am a big sci-fi fan so I just had to jump in on this one.
NASA announced yesterday that their Kepler mission has discovered the first Earth-sized planets orbiting a sun-like star outside of our solar system. Could this mean aliens? Unfortunately, no.
There are tons of mobile apps out there for the gaming logophile, but there's a new word building game taking over iPhones and iPads, and it not only wants you to have fun, it wants you to fight back in the "war against words". It's the Word Examination Laboratory for Dynamic Extraction and Reassessment. But you can just call it W.E.L.D.E.R. Since its release earlier this month, W.E.L.D.E.R. has developed quite a following with its addicting mesh of Bejeweled, Boggle and Scrabble gameplay. It...
Thanks to all who participated in our inaugural IGI Contest. Our goal was to come up with a new word for medium-priced downloadable games, and we have done just that. After reviewing the flurry of last-minute submissions, a winner has emerged. Congratulations, Mike Grimaldi! We will contact you to determine how you would like to receive your $10.
Welcome to Pizza Perfect. I'm a novice pizza maker with one goal: to master the art of the homemade crust. The cheese (fresh mozzarella), the sauce (endless options or super basic), and the toppings (the sky is the limit) are all easy. But the crust I've found to be somewhat elusive.
There are two kinds of beer drinkers—those who just want to drink and those who want to enjoy it. The former usually sticks to the same kind of beer, drinking it habitually, while the latter is always on the lookout for new varieties. They like savoring the taste of a freshly poured dark lager and the roasted aroma of a hearty stout and are always looking for that "Holy Grail" of beer—the perfect combination of hops, malt and yeast. Thankfully, there's a mobile application that gets you once ...
Over years of almost-daily orange eating, I have developed a 90% effective workflow for removing the peel from an orange in one piece. While this might not seem important, people who see me do it generally ask about it, so I thought it would be cool if you would illustrate the process for the world. Having a nice hand-drawn set of instructions to frame on my wall would save me time explaining it to people as well.
Back in 1982, the Commodore 64 home computer was released by Commodore International for $595 (which would now be close to $1,300). It featured an 8-bit microprocessor, 16-color video microchip, awesome sound chip, parallel and serial capabilities, and a whopping 64 kilobytes of memory, all of which helped make it the best selling home computer from 1983 to 1986. It surpassed anything IBM had out at the time. Its greatest competitors were the Apple II and Atari 8-bits, 400 and 800. And it had...
What would it be like to have a super-realistic humanoid modeled after you...and then come face-to-face with the moving, life-like version of yourself... Creepy? To say the least.
Once there was Spin the Bottle. Then there was the embarrassing adult version of Spin the Bottle—on Wii. And then there was artist Hye Yeon Nam, who decided to skip all pretenses and go straight for the spit-swapping, no foreplay necessary. Hye Yeon Nam devised a method for controlling a bowling video game by French kissing. It works like this: "One person has a magnet on his/her tongue and the other person wears the headset. While they kiss, the person who has the magnet on his/her tongue, c...
Winner Announcement by Tom Stack & Associates, Inc. Chasing the Light Juried Photo Competition - The Avian Persona
New Year's Resolutions are just that for a reason - they're promises we make to ourselves when the clock strikes twelve and we're a little too looped up on celebratory martinis to know any better.
Aerial- standing tall above the subject, or shooting from a tall building, plane, etc... Architecture- shots of buildings (no people)
Type: Purist photography, no visual or graphic art manipulation Theme: Photo of the Day
This are my tips for fifa 11. The following are purely my opinion and what has worked well for me, it is not my fault if the same things do not work for you.
How To Get Rid of Shaving Bumps Many people don't know how to get rid of shaving bumps consistently. They have success for a while, only to see the bumps reappear. To be successful long term, you need to have the right techniques at your disposal. Below, you will learn some of these techniques and the products you can use in conjunction.
We all know that November 1 marks the beginning of the madness that is known as the holiday season, but did you know that November is also host to a whole bunch of quirky celebrations as well? If you're not into turkey, there's lots of other, more unique offerings to partake in.
