Vertical leg crunches work the muscles of the thighs by curling the leg vertically, building muscle mass and tone. Learn how to do vertical leg crunch exercises in this strength training video. Take action: use a mat for comfort, keep legs as straight as you can, focus on crunching core and reaching toes, and exhale as you crunch. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and c...
This video demonstrates how to use Microsoft Publisher to add pictures or clip art to add pictures to your publication.
So, you wan't to become a Xbox Community Ambassador? Wan't to give support to other Xbox Customers and Earn loot doing it? Want to be different from a "normal" Xbox Customer? Want to share your knowledge to others who want it? Come on over here, friend! In this How-To, I will tell you how to become a Xbox Community Ambassador in the most correct way possible! In 3 Easy Steps! Here is the Link to the Website : http://ambassadors.xbox.com/
Do you love looking at stained glass? Wish that you could have that very look when applying eye makeup? Well, this clear and detailed video shows how to take that stained glass look and apply it to your eyes.
Trophies and achievements have become the gold standard for measuring the completion of games on the Playstation 3 and the XBox 360 respectively. Completing all of them is the best way to show your devotion to a particular game. Prototype is no exception, and this video will show you how to get the surface-to-air achievement in the game, which mainly consists of shooting down 50 helicopter using tanks. Good times.
Get all of the makeup and hair tutorials you need from Pursebuzz.com. In this video tutorial, you'll learn how to create Alice in Wonderland nails: Mad Hatter. This Mad Hatter nail tutorial was inspired by Tim Burton's Alice in Wonderland.
If you've always been afraid to wear anything with sequins - let alone an entire OUTFIT made of sequins - then the holiday season is the one time of year you can totally break that rule and look awesome. All you need to do to pull of sequins is a few fashion pointers.
The first part of the video shows examples of completed Spartan leg guards. The materials needed for this project include boxes of cardboard, two liters of soda pop, gold paint, masking tape, scissors and wire. you must first print out the template shown by the narrator and use it to cut out the leggings to the appropriate size. Now use the two liters to fold the cardboard around the two liters to give the legs their shape. Once the cardboard has shape use the wire to hold to the paper in it'...
In this tutorial, we learn how to make a Spartan 300 shield. You will need: paper mache, durable cloth, gold spray paint, newspapers, cardboard, nuts and bolts, and the cap to a trash can. After you have these, cut out a large piece of cardboard and place it over the trash can cap in a circle shape. Then, dip newspaper strips into the paper mache mixture and apply it to your shield, taking your time to make it smooth. Let this dry, then cut two strips of cardboard and place it in a 'v' shape ...
Cleopatra was not modest about makeup. After all, this was the woman who bathed in tubs filled with rose petals and milk (a good idea even today, if extravagant, since lactic acid exfoliates dead skin cells), invented perfume, and always wore makeup.
Summer hair is synonymous with carefree hair. After all, when the weather is warm and the beach sizzlin' with hotties there are more important things to worry about than how your hair and hairspray is holding up.
Back to school time is officially in full swing, which means new classes, new books, new hotties to crush on and something that all high school kids look forward to (if nothing else): Homecoming. The first real dance of the school year, Homecoming is an informal soiree yet the perfect excuse to dress up and look hot.
If you've got all day and have a nail obsession, then this is the perfect nail polish and decor experiment for you. Check out this manicure tutorial to learn how to create a rocker chic look with teal nail polish, flecks of gold nail polish, lace, and bullion for a studded opulence.
In order to paint nails with funky hot pink design, you will need the following: a base coat, a purple nail polish, a nail plate, stamping nail polish, a stamp, a top coat, gold glitter nail color, and a scraper.
In this tutorial, we learn how to make a lily out of paper and pipe cleaner. First, lay your hand flat on a piece of copy paper. Next, trace your hand with a pen or pencil, then cut it out with scissors. Now use a pencil or pen to curl the ends of the fingers you just cut out. After this, combine two pieces of gold pipe cleaner together and bend in half. Then, place a green pipe cleaner in the middle and make a twist to keep in place. To finish, wrap your paper hand cut out around the gold pi...
If you've been playing The Saboteur on the Xbox 360, you already know how fun it is kicking Nazi butt and taking back certain parts of Paris can be.
In this video it is demonstrated that how to Paint nails with a gold glitter flower design. First of all apply red glitter French tip manicure on your nails, now reapply red glitter nail polish on it so that tips get darker. Now take a golden polish and apply it to half way rest nails with the help of sponge. Now apply big and small glitter to your nails to become more shiny. Now to make flowers on your nails, take white nail polish, gallop paper and start making dots such a way that it looks...
Love4Nails teaches how to paint your nails using green polish. Start by using a lighter color. In this case, she uses white. She then side swipes the nail using dark green. Start from a corner at the bottom of your nail and using a swirling motion paint to the top. Next, she uses nail art polish in black to outline the side of her nail that's been painted in green. Creating a "V" she outlines the other side of the nail. She then uses a gold striper polish inside the "V." Use dotting paper and...
This is a video using Swarovski Crystals to make jewelry. This video shows how to make one with a gold bow. You need a pendant with 2 hoops (in this case it is a gold bow), a pendant holder, a crystal, a bill, and pliers. You take the bill and hook the crystal on it. Then you hook the bow on it and secure it using the pliers. You take the pendant holder onto the top of the bow pendant, and press it down to secure it, and you’re finished. You can also make rings, earrings, necklaces, and many ...
This video teaches you how to make glitter wands using a simple and fast method. For a wand measuring about 18 inches long, you will need a sheet of A4 printer paper, glue, 2 strips of 1 inch wide 2 ply tissue paper, a pair of scissors, black and gold paint, an old sponge and glitter. First roll the sheet of paper and stick it so you have one small end tapering towards a slighter bigger end. Stick tissue rolls on the rolled paper and seal off the ends by twisting gently. When the glue dries a...
Julie teaches the secrets of creating tiger print nails inspired by Rihanna. You will need: a base coat, top coat, nail polish of gold, black and copper colors. First apply a base coat of your choice to the nails and let it dry. Now apply a gold color nail polish on the base coat. Use a copper color nail polish and fill in the tip of your nails as shown. Now use a black color nail polish to draw the tiger stripes. Start drawing a triangle and end up with a line in crooked directions to get ti...
This how to video describes how to make fast money in the online MMO game "RuneScape." This video involves completing a quest and acquiring specialized gear that will help you grind gold as fast as possible. This video is perfect for any friend who is a RuneScape addict or for anyone who needs to make gold as fast as possible. However the method in the video though being relatively fast will take some time to earn large amounts of money and may not be suitable for those opposed to grinding.
Learn everything you could possibly want to know about the internet, multiplayer game Evony with help from ZaCoder. Watch this video tutorial to learn how to get maximum gold in Evony while offscreen.
It's true, Halloween is basically the time for girls to dress slutty. Check out this how-to video for a sexy pirate look. The demonstrator used these cosmetics: Mac Studio Fix Fluid Foundation, Mineral Veil, Nars Laguna Bronzer, True Gold e/s, Mac Blackground Paintpot, Black Ruby e/s, Rapture e/s, True Gold e/s, Retro e/s, Mac Gesso e/s, Mac Blacktrack Fluidline, Diorshow Mascara, Urban Decay 24/7 Eyeliner in "Zero," Mac Quartz Lipliner, Mac Viva Glam I Lipstick, and Mac Cult of Cherry Lipgla...
RC Concepcion, Host of Layers TV, goes over a couple of tips on how to setup a single page publication with multiple text boxes and a clipping mask. This 3 minute Illustrator tutorial is set to get you up to speed with the basics as quick as possible. So watch and learn how to create a single page with multiple text boxes and clipping masks in this Illustrator how-to.
This makeup how-to video demonstrates a pretty metallic and orange eye makeup look, that works on all eye shapes, even monolids. The cosmetic products used to create this look are Urban Decay Primer Potion, MAC Fab n Flashy, MAC Goldmine, MAC Antiqued, L'Oreal Lush Raven, MAC Ricepaper, Black eyeliner, MAC Handforged Technokohl Eyepencil, Shiseido Mascara Base, Shu Uemura Fiber Extension Mascara, and Clinique Superbalm Gloss in Ginger. Watch this video makeup application tutorial and learn ho...
This makeup how-to video shows a pretty and feminine eye look, with Asian eyes, monolids, or any eye with small or no eye creases, in mind. The cosmetic products used to create this look are MAC Bare Study Paint Pot, MAC Sketch, NYX Prune, MAC Goldmine, Lancome Daylight, HIP cream eyeliner in Eggplant, MAC Beauty Marked, Shiseido Mascara Base, Shu Uemura Fibre Extension, Shiseido Lasting Lift, MAC lip conditioner in Petting Pink, MAC Studio Fix powder in Nc25, and Nars Orgasm Blush. Watch thi...
This makeup look was inspired by a red carpet look by the actress Hayden Panettiere. The cosmetic products used to create this look are Revlon Colorstay foundation, Clarins Instant Light shimmering lotion, Shu Uemura ME Gold e/s, Estee Lauder shimmering powder in Light Snow, Urban Decay primer potion, MAC Vanilla, White & Melon pigments, MAC Satin Taupe e/s, Shu Uemura ME Gold, Blacktrack fluidliner, brown & black eyeliner pencil, Rimmel Tiramisu lipliner, Rimmel Supersexy lipstick, MAC Corps...
In this video tutorial, we learn how to create and use publication templates when working in Microsoft Office Publisher 2010. Whether you're new to Microsoft's popular desktop publishing application or are a seasoned pro merely looking to brush up on Publisher 2010, you're sure to be well served by this clip. For more information, and to get started employing the lessons imparted by this free video software tutorial in your own Publisher projects, take a look.
In this video tutorial, we learn how to insert clip art into a publication when working in Microsoft Office Publisher 2010. Whether you're new to Microsoft's popular desktop publishing application or are a seasoned pro merely looking to brush up on Publisher 2010, you're sure to be well served by this clip. For more information, and to get started employing the lessons imparted by this free video software tutorial in your own Publisher projects, take a look.
Is the printed publication doomed to follow the dinosaurs? Not so fast. This video demonstrates how easy it is to recycle your favorite issue of Wired into a DVD or CD sleeve. Save a CD and a tree! Now it's all just a matter of how long CDs and DVDs are going to last....
Want to see your book in print? Going the route of agents and sending your manuscript off for publication is a long grueling process that may not even pan out. If you're not looking to get famous and you're just looking to get your book in tangible form, take a look at this instructional video and learn how to self publish your own book.
Add some personal style to any calendars or newsletters you may have created- Learn how to use Microsoft Publisher to add Word Art to all of your Publications.
Learn how to use Microsoft Publisher to add a shadow to text or objects to make text or objects stand out from the background of your Publication.
One of the most famous and repeated chemistry experiments involves money. Some would say this is more of a trick than an experiment, but you can be the judge of that. No one can just turn pennies into silver or gold coins, but someone with a few chemicals can. So, if you want to cooler cents in your pocket, try out this chemistry trick yourself. Nurd Rage (Dr. Lithium) shows you how to turn pennies into silver and gold coins using zinc.
This video shows how to make wine-themed cake decorations.We can see Courtney and Ceasey's birthday cake in this video. The bottles, apples and the grapes are made of fondant. The leaves are made of modeling chocolate. We can make decorations. First take a piece of modelling chocolate. Roll it out. Dust the surface with confectioners sugar or cocoa. Use plastic leaf as a model. Then press the viened side into the leaf to make an impression. We nead 8 leaves to cover the sides of a 9 inch thre...
This tutorial teaches you how to create a blue and gold cut crease makeup look. Use MAC's uppity fluid base on the lid and inner corner. For the lid, use Shock Tart and put it all over. For the inner corners use Obsessive Compulsive Cosmetics called Oric. Blend it into the lid color. Now take MAC's technical color in Auto Day Blue from the outer corner going through the crease. With a small smudge brush, use a dark blue color to cut the crease. Blend the blue out towards the eyebrow making it...
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to hack gold in Pet Society (09/29/09).
This lovely look is called the Goldfish in Water look, since it incorporates both gold and aqua shades on your eyes. This is a great look for a party or when you're going out clubbing, and it's not too difficult to pull off!
Remember those gold old days when you would craft bunches of red and pink valentines at home with your mom from construction paper and then tote them to school, bursting with excitement to see what pretty cards you'd receive in your Valentine's Day mailbox?