Learn how to perform a kick-butt stretch exercise for your glutes with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including...
Learn how to perform an easy groin stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step ...
Learn how to perform a standing outer hip stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-b...
Learn how to perform an outer hip stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step i...
Learn how to perform a tennis elbow stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step...
Learn how to perform a wrist flexor stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step...
Learn how to perform an anterior shoulder stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-b...
In this clip, you'll learn how to perform a lateral neck flexion stretch. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step inst...
If you are interested in tying knots just for show and are looking for a challenge, this next tutorial might be what you need.
Making your own clothes or items from scratch has its advantages. One being able to wear clothes that don't cost very much and will fit you perfectly and the other being that you can design them to look like whatever you want.
The alluring and stylish GiannyL is the DIY fashion design guru of the web. Do-it-yourself has never been so sexy before. Her fashion design video tutorials make new outfits not only hot, but cheap and easy. And recycling and reusing old clothing is not only practical, but eco-friendly.
Why would you blow upwards of $200 or $300 on a bikini when you can craft a perfect good one yourself? Don't believe us? Then watch this video by fashion DIY expert Gianny L to prove yourself wrong.
With the advent of HTML5 standard, Adobe Flash is becoming less of a necessity – which, depending on your own personal views, might be a very good thing indeed. Interested in seeing what a Flashless web looks like (and don't have an iPhone or iPad)? This home-computing how-to from Tekzilla demonstrates how to disable Flash entirely within the Google Chrome web browser. For more information, including detailed, step-by-step instructions, and to get stared blocking Flash yourself, take a look.
Whether you're doing it for decoration or just for fun, tying certain knots can be a difficult task for any person. It's a difficult hobby that most people could not stand to perform since it requires time and patience. Well if you're looking for help, this tutorial might be of some assistance. In the video, you'll find out how to take 450 nylon paracord and transform it into a lambda knot. Once complete it should look like a clover. So good luck and enjoy!
One popular way to use light in photography is with a three point lighting setup. In this tutorial, learn how to set up three point lights in portrait photography and get the most flattering shot of your subject. There is an art to making people look good and proper lighting is very important. So, if you have your equipment and are ready to start assembling it all, have a look at this instructional clip and follow the step by step to get started.
In this tutorial, Emily Dawe, assistant home and crafts editor for Woman's Weekly, demonstrates a simple cross stitch design. Cross stitching is a fun hobby and really helps fill any empty time you may have. If you are looking to start cross stitching, have a look at this video and begin with the basics.
Got frizzy or curly hair and are looking to get the hot new emo look? First start by washing your hair, once you get you hair dry by towel drying its time to start straightening it. Take your flat iron and turn it to the hottest setting, and begin straightening out your hair in sections. Now that your hair is straight its time to add the hair product. Take a small handful and begin to work it into your to give it the desired texture and finally put a beanie on and go to sleep. After a good ni...
This great video from Garden of Imagination shows you how to create mini tacos from polymer clay. Perfect for your dollhouse, or dolls, these detailed miniature gems are deliciously real look but only mini. This excellent video shows you everything you need to know to create your wonderful mini tacos for your dolls taco night. They take some time and patience but everyone will be raving about your special mini tacos out of polymer clay. They look so real almost good enough to eat.
So why buy when you can make these quite simply? This video shows you how to make these delicious bhajji from scratch. All the ingredients are freshly prepared for that authentic Indian taste. This step by step guide explains how you can make this delicacy which is bound to impress your diners. The girls make these specialties look really simple, so if you're looking for really good bhajjis with a kick of chili, you've found the right place!
Learn how to tie a Rolling Hitch - a useful knot for attaching a rope to a railing, post, or another rope where the pull is along the length of the fixed object. It isn't as good at resisting slipping as an Icicle Hitch, but it is a good deal quicker to tie. This is a good knot for sailing, boating, general outdoors and even bondage.
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "Good Night" by John Lennon of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Good Night" on your own piano or keyboard, press play!
Cheating. It happens everywhere. From scientists faking human ears on mice, to Hollywood thirty-somethings cheating on their quadragenarian wives, to chess players accusing supercomputers of fraud. There's no game or profession out there that doesn't have a cheater or two, but the bigger nuisance is probably those people who accuse others of cheating.
Home cooks know firsthand what it takes to make delicious and amazing food for friends and family. One of the most effective ingredients to making foods as delicious as possible is herbs.
Take a normal high-rise building and transform one of the elevators into what looks like a bathroom stall. Then, place cameras on the elevator and on various floors and catch peoples reactions when the door opens and sitting right there a foot away is one of the guys reading the newspaper and taking a shit. You could also split the elevator and have 2 stalls with 2 dudes taking a plop. Make the thing stink to high-hell, add flush sound effects, maybe a toilet overflowing and one of the guys p...
Easttexas937 shows viewers how to properly use a Ouija board to get the best experience. First you will need a Ouija board and a pointer. If you want to make these two things, you should use lightweight glass and make sure you make the board properly. You have to have an open mind and good intentions when you go in to use the board. There also must be no secrets between the friends playing and you should not have a friend that is not trustworthy. This will keep evil spirits out. Always have m...
Not only is learning your favorite songs a great way to improve your playing technique but, by seeing how your favorite songs are put together, you're likely to come out of the project a better songwriter as well. In this video tutorial, you'll learn how to play Paul McCartney's "Good Day Sunshine" from his days with the Beatles. To get started playing this famous Fab Four song for yourself (Ray Davies' favorite from Revolver, incidentally), watch this two-part piano lesson.
This 5 part tutorial goes through the right steps to use when sculpting a creature or character in Zbrush. If you do things in the right order, it will be easier and create a better result. First, establish a workable base mesh, then make your bust, then part three is to create realistic eyes, part four covers choosing a base material to start painting on and lastly, creating the teeth and finishing up.
Much like when Rabb pee'd on the Electric Fence you Rigg a Urinal, or a Toilet to have a slight Electric charge. Not enough to cause damage but enough that they'll feel it and get a good shock.
A revamped Recent Apps overview is one of the most significant changes set to arrive with Android P when it touches down later this year. Incredibly, Samsung has beaten Google to the punch, and has made this feature available for all its Oreo-based Galaxy handsets courtesy of its Good Locks app.
Bed bugs are brown and creepy. Could you spot one in your hotel room? A new study reveals most people are freaked out by bed bugs, but only about 35% could identify one.
Whether you like it or not, certain songs get stuck in your head. You might be driving to work or school when suddenly Cher's 1998 lead single "Believe" plays on the radio.
Amazing Grace is one of the most beautiful pieces of music known to man. Why, it even sounds good on the recorder, the second grade music student's weapon of choice. In fact, it even sounds good when played on the recorder with your nose.
You might have read the headline for this video and thought: why would I ever want to do that? To switch out a good iPod with a bad screen for a bad one with a good screen, that's why. If you need to do that, or play a really elaborate prank, watch this video for a guide to transferring the hard drive and cover from one iPod to another similar one.
Prank calls are almost as old as the phone itself, but have entered a beautiful renaissance in the digital era. No need for the phonebook or a pay phone service anymore! This video will show you how to make really good, funny prank calls in the 21st century, including a rundown of necessary equipment and help with technique.
Head massages are great releases after a long day. They are easy to learn and easy to give once you know how. When giving a head massage, it's important to remember that personal preference for the amount of pressure used varies greatly from person to person. Learn about giving a good head massage with help from Gretchen Rivas, a massage therapist from Relax Wilmington in Wilmington, NC. Learn these professional secrets from a masseuse in one of America's loveliest cities.
One of the many reasons for the Fallout series enduring popularity is the wide variety of creative and retro-futuristic weapons available for the player to lay waste with. Most of them are not real, but by gumption this girl has made one of them so! This video will show you how to make something like, but probably not as good-looking as, this amazing replica of the dart gun from Fallout 3. It's made of pretty much the same materials you make it out of in the game, and might be the single best...
A lot of people that are new to Origami struggle with the choice of paper. Some even give up folding all together because they use the wrong material! But this guide will help you find the paper you need for that cool design you always wanted to try.
Find out how Veronica Webb gets her booty of steel. It takes a good workout to look good and stay super model gorgeous. This Modelinia video shows you the workout that can get you as hot an ass as Veronica! Her workout partner shows you some capoeira moves, Brazil's martial art. Workout with supermodel Veronica Webb & capoeira.
How To Format Dialogue In A Film Script: Writing a good script is one thing - but writing a professional-looking script is another. However good your ideas are, you'll never make it to Hollywood unless you master the basics of formatting and laying out your dialogue properly. Watch this VideoJug film for our handy guide to the basics or formatting dialogue in a film script. Format dialogue in a film script.
Makeup always looks good when it's freshly applied. The problem, however, is that most of us apply that makeup in the morning and don't get back until 7 at night, meaning it's been on for about 12 hours. And if you happen to have a date or need to go out that night, your makeup is probably looking more Courtney Love than Camilla Belle.
