This video tells us the method to do the CodeBreaker move in wrestling. You may or may not run forward. You can jump using your right or left leg. Bring the knees below your opponent's collar bone and keep them close together. Wear knee pads for safety. Hold your opponent's head below the ear or above the ear. Keep your body tight and together during this move. As a defender, do not resist the opponent. Fall down with their weight. If you are taller, you should spread out your feet more than ...
In this video tutorial we learn how to assign a macro to a button or a check box in Excel. The first thing you want to do is to place the macros you want to use in the spreadsheet. You can assign a macro to any object within Excel. Next draw the shape in the spreadsheet that you will want to assign the macro to. Then, right click on the shape that you've drawn. Then go down to assign macro and select your Macro in the pop up box and click OK. Now, anytime you click on the button the Macro wil...
The speaker in this video introduces the concept of macros used in Excel, very simply and lucidly. Two sets of shortcut keys are used, one set to create the macro and the other set to run it. The first shortcut opens up the VBA window (Alt+F11), with a workbook along with the 3 default sheets. This video puts the macro in a module. The procedure starts with typing sub and a name which can be easily recalled. The rules for naming the macro are also covered briefly. After the macro code is writ...
Astrum Antivirus Pro is a rogue anti-spyware application and a clone of VirusTrigger and Antivirus Trigger. Astrum Antivirus Pro is often downloaded and installed by a Trojan or through browser security holes. Astrum Antivirus Pro may generate large numbers of popup adverts. Astrum Antivirus Pro will also display notifications of imaginary security risks in its attempts to get the user to purchase the full version. Astrum Antivirus Pro may run a fake system scanner and then display fake syste...
In this video tutorial, viewers learn how to install the Installous application for the iPhone or iPod Touch. Users will need to have their iPod device jailbroken before installing. Begin by opening Cydia and select manage. Click sources and select edit. Add this source: Select your new source (Hackulo.us) and install AppSync for your device's firmware, Then install Installous. Return to your home screen and run your new application (Installous. Now users are able ...
You can add full iso roms on your PSP to play on the go, for free! This video will demonstrate exactly how to download and enter full free PSP games onto our handheld.
In this Sports video you will see how to perform a round-off and back handspring. This sweet little girl in this video demonstrates how to do round-off and back handspring. To do this, you got to learn the round-off and back handspring separately. Once you have perfected these two routines, then you can move on to combining both of them to do this full routine. After the short run-up, you need to rise and jump to complete the round-off and then you do the back handspring. After you complete t...
Antivirus software is needed to prevent junk from the internet effecting your machine. Norton Antivirus comes equip with almost all new Windows machines but can bog down your system. This video will demonstrate exactly how to uninstall any version of Norton Antivirus.
If your computer is working slow--or not at all, there could be some unsavory programs running amok in your system. Trojans, malware, viruses, and hacks are dangerous to the health of your operating system. This video tutorial demonstrates the measures to take in order to rid your PC of malicious programs. Stop being bullied by harmful applications and use such programs as AVG Antivirus and Malwarebytes to protect your computer. Once you've cleaned up your system, be sure to configure your se...
This video demonstrates that just because a shoe feels loose doesn't mean it's the wrong fit. Many shoes have a back eyelet that rarely gets used, but if you put your laces through it before tightening, it will raise the fabric of the shoe to give more support to the heel. If your shoe doesn't have this extra eyelet, you can create false eyelets by creating loops with your laces on the top two eyelets of the shoe, then lacing them through those fake eyelets before tightening. Both of these me...
This shows how to loosen up the laces of shoes with an over under technique. It is important to not have any pressure points and discomfort. The first lacing is over at the end then it is moved under the eyelet and makes a cross under. Then it is alternated back over and under. The show is then tied up normally on top. Because the show is not laced on the underside it gives more room for the person wearing the show. This technique for lacing is especially helpful for those who have a high ins...
In this video you will learn how to make a home remedy to make hair softener. If you don't have any conditioner at home and you don't have time to run to the store and get more there is a remedy you can make that starts right at your refrigerator. All you will need to do is to grab your mayonnaise, a few eggs, and even a little bit of olive oil. Then all you'll need to do is take a spoon and mix them all together and then you'll have something else to use to soften your hair.
You'll learn how to gloss/polish your polymer clay pendant jewelry in this video. To do this, you'll need a brush. Preferably, a nice, soft brush. You'll also need your clay pendants (of course), some gloss, and aluminum foil. First, you pour two drops of the gloss onto the aluminum foil. Next, you take your brush, put it in the gloss, and run it across your pendant. This will give your pendant a really thin coat of gloss. Be sure to wash your brush soon after, otherwise the gloss will dry an...
The video describes an easy way to survive an attack from someone in the street. When the assailant grabs your, your first reaction should be to guard against their initial blow. Then, punch them in the groin, grab them around there neck in a sleeper hold type move using your arm to wrap around the back of their head and/or neck. Proceed to knee them hard either in the stomach or groin, and then simply push them off of you presumably giving you enough time to run and escape.
This video is going to show you how to create purple felt flowers for your children or a nice little gift. The items you will need are an 18in piece of tread doubled knotted at the end, hot glue gun, a needle, a pom pom, and felt cut into the shapes you want to make your flowers out of. You want to begin by take the thread attached to the needle and doing a running stitch through the felt. Pull the thread as much as possible and then take the two ends and do a whip stitch to connect the two e...
To rainproof your camcorder start by purchasing a lens hood for it. This lens hood helps to rainproof the camera lens but it also prevents flaring from the sun. Take a zip lock bag and cut the corner off of the bottom so that it creates a hole that is big enough for the lens hood to fit through. Put the camera in the bag and push the lens hood through the hole in the bottom of the bag. Take a rubber band and wrap it around the outside of the plastic bag just behind the lens hood to keep water...
So you think you have what it takes to conquer The World's Hardest Game? Well then lets see what you got! Before you set out on your quest for epic fail how about you check out this video showing you exactly how to beat the game, level by level.
The deadlift is a great way to build muscles and strength in the lower half of your body. It is one of the oldest known weight lifting excersises and is vastly used around the fitness world. Even though it is pretty popular, some people still do it incorrectly. This video will show you exactly how to do deadlifts properly.
In this video from yelkaim1 we learn how to do a workout for runners that will increase speed. Lateral lunges are important in running. It prevents knee related issues with runners. Drop the weight straight down on the inside of the ankle. Do this exercise on both legs. The plank as well is great for runners. Keep your abdominals tight. That's the key to this movement. Another exercise is one leg alternating bicep curls. Anytime on one leg you are doing a great core exercise. Next is a side b...
Learn how to make an owl Halloween card using the Cricut Storybook cartridge: Mary explains how to make a 5 x 5 inch square Halloween card in a few simple steps. On page 34 of the Cricut Storybook manual you'll find the owl. Cut the owl at 3 inches out of the darker brown by hitting shift and the owl. Then cut the owl out in the shadow and layer it. Give the owl big google eyes. Cut a tag out of Tags, Bags, Boxes and More at 4 inches. Then run it through the crimper. Then cut the letters W-H-...
In this video tutorial the author shows how to stretch objects and text in flash. To do this open the flash tool and select the radial gradient. Pressing shift key draws a shape. Go to frame 30 and create a key frame by pressing F6. Now similarly do it at frame 15. Now at frame 15 select the free transform tool and stretch the image. Now create the shape twins in the locations shown in the video. Repeat the same process for a text starting with adding some text to the scene. Finally convert i...
The University of South Florida screencast teaches you how to switch applications in Mac OS X. The application switcher gives you a quick way to switch through the running programs on your computer. To do this, simply press Command + Tab. You can keep pressing Tab to switch to another program. You can also use the application switcher to quit a program. When it is selected in the application switcher, press the Q key on your keyboard. You can also use the mouse to switch between programs, whi...
iPodTouchHelping teaches you how to Jailbreak version 3.1.2 iPhone and iPod using Blackra1n. Connect your iPod or iPhone to your computer and make sure it appears in iTunes. You need to go to Blackra1n and click on the Windows icon. Download the program and run it. Click Make it rain in the Blackra1n application. You might get some error messages, just ignore them. The process will finish and the device will reboot. You will see the Blackra1n icon on your device, tap that and select Cydia and...
In this quick video, you are shown (and told) in a very simple way how to change your background or screen saver on your Mac computer that runs OS X. This is very simple to do, just click the apple, go to System Preferences, then click Desktop and Screen Saver. From there, you will be able to customize your background or screen saver, whether you choose to use the ones that came with your Mac, or your own pictures or downloads. This is a great video for new or inexperienced Mac users.
This video teaches "How to Download and Install JAVA plug in for your web browser". Open your web browser.
In this video tutorial, viewers learn how to parkour. Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment. This video focuses on vaulting. Viewers will learn a few of the key vaults in parkour which include: Kong Vault, Speed Vault, Reverse Vault, Lazy Vault, and the Palm Spin. This video will benefit those viewers who are interested in parkour or free running and want to be able to train their body to overco...
For the Caramel Ingredients: 1 cup of sugar (white)
In this video, Amy shows you how to properly apply mascara in a way that will compliment your eyes. Using good mascara, simply look downwards at a mirror in order to get a good view and then use the wand to run the mascara over your eyelashes. It is suggested that you simply move the wand and not your eyelashes or your face, carefully rolling the mascara outwards to create a slightly curled eyelash look. This technique will allow you to apply mascara properly and quickly.
If a virus infects your computer you want to do everything in your power to avoid having to reformat your system. Instead of running an automated removal program, it is possible to manually remove the malicious software.
This video shows you how to setup a tattoo machine to do lining and shading. Make sure the armature bar and front spring has about a 4mm gap. Once that is on, set it to about a 30-degree angle. Next with the contact spring you need to set the armature bar and the tool should be set to about 2mm. A good way to check this is with a dime. Now as long as the tattooing machine runs and sounds correctly you are all set to go. For shading, the throw on the armature bar should be 3-4mm--just a little...
In this video, Ed Kriston from AAA-Midatlantic explains how to winterize your car. He first talks about the fuel systems. The fuel pump and fuel filter are inside the tank, and lines and hoses run from the tank to the engine. He points out the fuel lines and injectors in the engine, and recommends that you make sure there are no leaks in the lines and hoses. He demonstrates how to remove and examine the air filter and shows one that is dirty that should be replaced. A dirty air filter will co...
In this video host David takes us through how to make a rich homemade Bailey's Irish cream. In quite a jovial way our host begins to run down the ingredients for us, while placing each into a blender (double cream, a very thick full fat whole cream -- chocolate syrup -- instant coffee powder -- whiskey). Then, after blending it for 10 seconds or so, and stirring, you add a bit of regular plain old milk, and continue to blend. And what's next after that? Tasting! With a delicious dessert, and ...
Learn how to use the Web Capture and Compare Documents commands in Acrobat 9 Pro with this tutorial selected by experts at Adobe. You can use this command to compare the differences between two versions of a web page. First, you have to convert the pages to PDF files using the built-in Convert-to-PDF command in Acrobat 9. Then, select the Compare Document command from the Document menu, choosing the settings. The program will run through the two files, compare them and present the results in ...
In order to secure a PDF with a password when opened in Adobe Acrobat 9 Pro, press the secure button and go into password security settings. Here you can change on what versions of this software the file will run on, the next option asks which portion of the document is to be encrypted when a password is placed. Further below here is where you actually choose the password, this ensures that only people who know the password will be able to see the contents of the document. Below this is the d...
This video shows you in 6 simple steps how to make a perfect cup of coffee. You should buy whole coffee beans that you keep in an airtight container. You will need a coffee grinder. You can find them in kitchen stores. You should run the water you use through a filter before making your coffee. You want to use 2 tablespoons of coffee grinds per cup. 1/4 of a teaspoon of salt will take out any bitterness. 6 oz of water per cup is what you should use. You can now make your coffee.
Psychetruth shows you how to give a massage. Start out by using any kind of oil, not to much, just enough to create slip. Take your thumbs and run down the spine. Feel if there are any points that need to be massaged longer. Move up to shoulder and work the mussels in that area. Then work the neck at the base of the skull. Lift up shoulders and massage out tension. Work your way down to the lower back. Move all around the back and work deep into the muscles.
Ron Hazelton brings you this video on wainscoting. Wainscoting is paneling that runs about a third of the way up a wall. Ron shows you how to use a chair to figure exactly where to place the chair rail. When installing around electrical outlets be sure to turn off the electricity. Next cut all the panel sections to length. When you attach them to the wall be sure to attach at top and bottom. Next attach the paneling, you can use a scarf joint to hide the seams. When installing the chair rail,...
Before you paint the walls it is important to paint the trim first. A painting pad is a very useful tool for painting along the edge where the ceiling meets the wall. It has guide wheels on it and will roll right along as you paint the trim. Next you will want to paint your woodwork including your baseboards and trim. When you go to roll the wall first take some painters tape and run it along the top of the baseboard to keep the specks that fly off the roller from getting on the baseboards. U...
Custom optioned installation includes the following: Copy the files to an external hard disk before starting your installation, then you will reinstall your programs by hand by using the windows easy transfer and transfer the data into the hard disk.
Tasktutorial.com shows us how to create drag and drop functionality into a flash program. Start off by making a few shapes in flash and then add color to each of them, a different one for each shape in order to differentiate between them. After doing this select all the shapes by dragging the cursor over them, once done distribute the shapes into layers by going into the 'modify' drop-down button at the top, then timeline and there will be the option to distribute. Now we have to turn the sha...
