Find out the benefits of hot cereal grains and how to make oatmeal, cracked wheat, brown rice, and other rolled grains; explore hot cereals and healthy alternatives to oatmeal in this free video on whole grain cereal tips.
Breakfast is one of those things that can be very expensive. In this how to video Chef Paul explains how to make your own breakfast cereal. Make your own cereal out of toasted nuts and grains for an added healthy factor.
Cereal, granola bars, yogurt: Your selection of breakfast seems kind of limited, no? Don't get us wrong: We have nothing against popping some Cap'n Crunches into our bowl, but sometimes it's fun - and delicious - to try out new breakfast flavors.
Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.
Make this Sweet and Salty Party Mix with this video! Need a simple and delicious snack for your party? Look no further than this video! Watch this video to learn from Ricardo how to make a great snack party mix with some cereal and spices. Make plenty, as these will go in no time!
In this video, we learn how to make breakfast cereal for kids. First, you will need to buy an array of different cereals for your child to choose from. Pick out some that are healthy, but also tasty so the child will like them. Once your kid has picked out the one they want, get a large bowl. Pour the cereal into the bowl until it's filled up with a serving size. From here, you will grab your choice of milk and pour it onto the cereal in the bowl. When you have enough milk in the bowl, stick ...
Is baby ready for their first solid meal? Cereal is a nutritious first food for little ones. You Will Need
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
HealthyCook teaches viewers how to make healthy but easy granola cereal bars! You can use oatmeal oats, grains and all different types of oats (You don't only have to use just one kind). Choices range from jumbo oats, barley flakes, rye flakes and ordinary oatmeal oats. Gluten free choices are barley flakes, brown rice flakes (in small quantity), millet flakes and finally quinoa flakes. Use 100 grams of softened butter and mix it in a large bowl. Add in 75 grams of dark molasses sugar and mix...
You don’t have to eat meat to get all the iron you need. There are many very iron rich vegetables that can be eaten on their own or juiced and drank to make sure you have appropriate amount of minerals in your blood.
This wonderful video takes you step by step on growing your very own grain sprouts. You can also use this tutorial to grow all types of grains like, barley, kamut, oats, rye, spelt, triticale or our grain mix. Grain sprouts are so fast and easy that they've included directions for sprouting in both a , mason jar and an easy sprout sprouter in this one video. After this video you'll be sprouting all over the place.
It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.
This video shows you how to cook basic grains:millet,brown rice and quinoa.Usually these grains arereplaced by eating bread or pizza crust
Why buy Rice Krispies when you can make your own fresh crispy rice cereal? Just follow these simple instructions and enjoy...! You need soda and rice.
Need a quick and festive snack to feed your kids during the holiday break? These marshmallow and cereal wreaths will make the perfect Christmas treat, and it helps that they're no-bake treats, which means more time for you to do other Christmas-related activities! Ingredients:
Cereal boxes make great craft materials during the winter holidays, standing in for the much harder to bake and make gingerbread for faux gingerbread houses and making excellent durable ornaments.
We all love pancakes, but how making them nutritious out of whole grains. In this how to video the Mark Bittman, from the NY Times, makes nutritious pancakes delicious. Watch as he mixes up fluffy and light pancakes spiced with cinnamon and coriander. Try this recipe from the food section. Top your homemade whole grain flap jacks with your favorite toppings.
This video shows us an unusual method for making Buckwheat Millet Coconut Waffles. The batter for these waffles is made without flour, but with actual grains - millet and buckwheat.
In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
There's a lot of iron in your cereal, so much that it's possible to isolate and remove it using a little known trick. In the video below, Mr. G of Do Try This at Home will show you his secret to removing the iron content of your daily cereal, using a magnet to show exactly how much of the mineral is in a bowl of bran flakes. It's a little bit awkward, so brace yourself!
People who like cereal are fanatical about it, and aren't quite right if they don't get their fix in the morning. If you live with a cereal person, try using this prank to give them some perspective. All you need is a toy mouse, which you deposit in their cereal box. Then watch, enjoy, and run.
In this tutorial, we learn how to make toasted rice cereal puppy chow. You will need: 9 c toasted rice cereal, a spoon, powdered sugar, 2 caps of vanilla extract, 1/2 stick butter, 1/2 c peanut butter, 1 c chocolate chips, and three bags. First, pour your cereal into a large bowl and then combine chocolate chips, peanut butter, and butter in bowl. Then, microwave the mixture for a couple minutes until it's melted, stirring every few seconds. After it's melted, pour into your bowl of cereal an...
The top flaps on the cereal box should already be open. Then you must open the flaps on the bottom of the cereal box (the side parallel to the opening) and flatten it. Now use the creases made by the corners of the box and fold them inward; it should be flat again. Fold it length wise thus leaving a little rectangle of the flattened box that is not overlapped by the other half of the flattened box. Tax this tab and insert it into the opening in the adjacent half of the cereal box. Your cereal...
If you have satisfying memories of slurping up the sweet milk left in the bowl after eating your cereal, then this cereal-infused milk will make you feel like a kid again. Although people have technically been enjoying cereal milk since the invention of cereal, it was recently made popular as a standalone drink by the playful and quirky Momofuku Milk Bar in New York City. Created by pastry chef Christina Tosi, it's a "recipe" that is both simple and brilliant. The original Momofuku brand cere...
Nobody wants to wake up to a prank, right? But maybe instead of starting off the day bad, it will do the opposite -- create a little laughter, make people happy, joke around and lighten up. Maybe breakfast pranks are the best gags of all.
It happens to even the most avid cereal eaters: sooner or later you open a box, unfurl the crinkled plastic bag, and find that the cereal inside is stale. Maybe you forgot about it, maybe you ate it too slowly, or maybe you just found a new, better cereal and left it behind like Andy left Woody. Either way, the crunchy goodness is now stale, and you grab the box and walk to the trash can. Stop!
Cereal may be the most popular of breakfast choices, but one thing that has always bothered me about it is the crumbs. Just like a bag of potato chips, when you reach the last third of cereal in the bag, you're left with nothing but shattered remnants of what used to be. At least with a bag of chips, you have the choice to skip the tiny crumbs or not. It's a little harder with cereal, especially when it's mostly dust that flies right into your bowl.
Cooking quinoa is similar to preparing cous cous. Both are grains and both will soak up the water or broth you place them in to become warm and fluffy. If you have never had quinoa before, you should definitely give it a try. This delicious grain is one of the most healthy things you can feed your family.
These vegan blueberry orange pancakes are a delicious and healthy way to start the day. Eating vegan doesn't have to mean you have to sacrifice your breakfast pancakes. Watch this how to video to learn how to make delicious whole grain blueberry orange pancakes.
Amaranth grain is somewhat like rice and was a staple food of the Aztecs. But most seem to grow like weeds and they are tough to harvest as well. If you've found some Amaranth plants and are looking at how to harvest the grain out of them, check out this video. He gives you an explanation of what Amaranth is and how to harvest the grains from it.
Perfect for decorating on a budget or green decorating! This tutorial shows you how to take empty cereal boxes and other cardboard materials, and transform them into a beautiful and cool chest of drawers you can use to store your small items.
Great news: you don't have to give up grains if you're avoiding gluten.
A variation on the Rice Krispie treat, make some cookies using Cap'n Crunch cereal! Start with a box of powdered Cap'n Crunch and bread flour, and then add baking powder, baking soda, butter, white sugar, brown sugar and some eggs.
In this clip, learn how to make a truly decadent snack that your kids will love. These chocolate butterscotch cereal bars are the way to go for a sweet, tasty breakfast. If you love peanut butter, chocolate or butterscotch (and who doesn't?) then you will love these snacks.
In this video tutorial, viewers learn how to cite a cereal box in MLA 2009. citation is a reference to a published or unpublished source. In general, a citation requires the author's name, publication information and medium type. Start by examining the entire cereal box for the information. Look on the front, back, sides, top, bottom and even inside. Usually, users will only be able to find title, medium, corporate sponsor and place of publication. This video will benefit those viewers who ar...
Ivan and Mick from New Scientist show us how to get the iron out of fortified breakfast cereal. You won't believe how much you can find!
Viva La Vegan explains how to cook with the grain quinoa. Quinoa is a tiny grain like rice or millet. Use the ratio of one cup of quinoa to two cups of water when cooking with quinoa. After it's cooked it gets a white periphery around the grain. Use quinoa in salads, stir-fry and in curries. Take a thermos and add one cup of quinoa and two cups of boiling water. Let it sit overnight. In the morning it will be ready for a quinoa porridge or instant oats. Quinoa is a complete protein that conta...
This is a great holiday project that also encourages recycling! Take a few old cereal boxes and repurpose them into either tags (which you can use for gifts) or glittery photo corners that you can attach in your albums or scrapbooks.
