Grains Comprise Search Results

How To: Get ripped fast for guys with a slim tone

This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...

How To: Make beef jerky from top round slices

Learn how to make beef jerky from top round slices by following a few simple steps. First you'll be cutting beef top round roast into 1/4" strips with the grain. You'll then be shown a selection of spices and sauces necessary to season the meat. After mixing the proper spices and sauces, you'll then add a bit of water to the ingredients so that you can drench the top round slices in the mixture. Once the meat is drenched in the liquid you'll be shown how to put the meat and liquid in a Ziploc...

How To: Make the marinate for beef jerky

This is a step-by-step tutorial on making beef jerky. Ingredients needed are: round steak, 8 to 10 oz. of soy sauce, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, fresh ground pepper to taste, 1/4 teaspoon crushed red pepper, 1 teaspoon Worcestershire, 1 teaspoon salt, and 1/2 teaspoon liquid smoke. First combine all ingredients but the steak. Cut off all fat from the steak. Cut steak into thin slices across the grain of the meat. Dump all ingredients into a large Ziploc bag. Put bag i...

How To: Make sushi rice

To make Sushi rice you'll need two cups of cold water, two cups of short grain rice, 1/4th cup of rice vinegar, 1 tablespoon each of sugar and a teaspoon of salt. You'll also need a small sauce pan, a rice cooker, a wooden spatula, a wooden sushi bowl, and a hand fan. First you will wash the rice until the water becomes cloudy and drain it, repeating this process three or four times until the water is clear. Let the rice soak for 30 minutes. Now you prepare your sushi vinegar on the stove pou...

How To: Cook perfect rice

For some of us, cooking rice ain't easy. If you're getting gooey rice, you're doing something wrong... but have no fear. Cooking perfect rice is easy once you learn how. Follow these steps for light, fluffy white or brown rice every time.

How To: Buy fresh ginger and brew a pot of ginger tea

This video illustrates the quick and easy method to Buy fresh ginger and brew a pot of ginger tea . The process is comprised of the following steps:Step 1: Visit a local store or a vegetable shop and buy some ginger. Identifying whether the ginger is fresh or not is a easy job. Just smell it and judge if the odor is strong. A strong odor indicates that the ginger is fresh.Step 2: Mesh the ginger pieces and peel off it's skin.Step 3: Take small pieces of ginger and add them to boiling tea.Step...

How To: Understand the Dewey Decimal System

Feeling lost inside a library? The Dewey Decimal System is a logical and popular book classification system for libraries and schools helping you to easily locate any book or periodical you need. Fool these steps to better understand the Dewey Decimal System.

How To: Build a 2x2x6 Rubik's Cube

Is the normal Rubik's Cube not enough challenge for you? Does your brain require more stimulation than a 3x3 or a 4x4 puzzle can give? Well, you're in luck, because you can build your own special Rubiks Cube, your very own 2x2x6.

How To: Cook steak fajitas using flank steak

Steak fajitas start with marinating the meat with 3 cloves of mashed garlic, one tablespoon of vegetable oil, one teaspoon of dried cilantro, one teaspoon of cumin, one half teaspoon of red chili flakes, and one teaspoon of Worcestershire sauce. Add the juice of two limes and one quarter cup tequila to the marinade. Put the whole flank steak int he marinade, and then place the container in the refrigerator to marinate for twenty four hours. The other ingredients for the fajitas are two jalape...

How To: Make an acne fighting toner out of aspirin

This video shows us ho to make an acne fighting toner out of aspirin. If you have an acne prone or oily skin, try a toner with Salicylic Acid or BHA in it. If you want to have an acne fighting toner that is cheaper than the commercial products then you must know how to make an acne fighting toner out of aspirin. Here's how: Put 10 tablets of aspirin in an empty bottle. Pour in Witch Hazel into the bottle. Pour about half of the bottle. Wait until the aspirin tablets are completely dissolved. ...

How To: Make Santa Maria style BBQ tri-tip

Mr. Paul Righetti teaches us a Santa Maria BBQ tritip lesson. The beauty of Santa Maria Style barbecue is that it delivers big flavors while being relatively easy to prepare. You can even take some flavorful shortcuts with Santa Maria Style Barbecue products by Susie Q,s Brand and Cowboy Flavor, among others. So fire up the grill and let'€™s get started!

How To: Make sushi

Make the perfect sushi. These sushi rolls are delicious and surprisingly easy to make. Food Safari presents this awesome Japanese recipe on how to make sushi. This particular sushi roll is called Norimaki.