Gram Calories Search Results

How To: Why You Should Eat Cookies for Breakfast

Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookies. If you use gluten-free quick oats in this recipe, they are also gluten-free breakfast cookies! Besides all of those reasons, these cookies are only about 50 calories each when they're made with just the original three...

How To: 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.

How To: Prepare a delicious baked salmon dish

Baked salmon makes a very healthy and delicious meal. The fish is low in calories and carbohydrates and rich in omega 3 fatty acids. Because salmon is so flavorful you only need a few simple herbs, spices, or other basic ingredients to enhance the flavor, making this fish very easy to prepare. Baking salmon is quick and simple and can be prepared ahead of time. 1. Prepare the marinade in a glass bowl. 2. Mix the garlic, basil, parsley, olive oil, salt, pepper, and lemon juice together. 3. Set...

How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

How To: Make a quick & easy tuna curry

This video describes how to cook a dish called, 'tuna curry in a hurry,' which is a curry flavored tuna dish that is quick and easy to make. The ingredients are described first: 3 cans of 130 grams of tuna fish, 1 and 1/2 sliced medium onions, two green chili peppers, 1/2 teaspoon of red chili powder, 1 teaspoon of turmeric, 1 tablespoon of ginger, 1 tablespoon of garlic, 1 teaspoon of coriander, 1 teaspoon of cumin, 6 or 7 cherry tomatoes, 1 small lime, 1/2 cup of chopped coriander, 1/2 cup ...

How To: Make low-fat chicken tenders

Learn how to make low-fat chicken tenders. Even if you're watching your waistline, you don't have to give up your favorite foods. Baked – not fried – chicken tenders can be just as tasty as the real deal.

How To: Cook Indian kadhi pakoras with Manjula

Learn to cook this kadhi pakoras recipe with Manjula. You'll need yogurt, flour (besan), water, ghee or clear butter, asafetida (hing), fenugreek seeds (mathi), cumin seeds, turmeric, red chilies, bay leaves, red chili powder, and salt for the kadhi. For the pajoras you will need besan (Gram flour) and water. There may a lot of ingredients but its well work it.

How To: Make Water 'Bottles' You Can Eat

Bottled water is a rip-off. Not only is it pretty much the same stuff that comes out of your tap for free, but plastic bottles are rarely recycled and thus account for a huge amount of the waste that's overflowing our landfills. Next Up: Water Bottles You Can Eat

How To: Make Glowing Green Candy

If there ever was a day to eat green candy, St. Patrick's Day would be it. But is there something better than the banality of green candy swarming the streets on St. Patty's Day? Yes—glowing green candy, and Instructables user BrittLiv wants us to show you how it's done.