Tired of hearing, "Is that my glass?" at gatherings? End the confusion by creating simple charms that will help everyone hang on to their own drink. Check out this Howcast video tutorial on how to make wine glass charms.
Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues.
Nothing gets me functioning in the morning better than strong coffee. And if I'm going to start my day with a dreaded workout, that steaming cup of caffeine is the exact motivation I need to get going. Although coffee might not seem like the best beverage to drink before hitting the gym, it actually has a few hidden benefits over water that may surprise you.
Granola bars are the perfect snack to have around: they're tasty, not messy, have nutritional value, are filling, and don't go stale quickly.
Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookies. If you use gluten-free quick oats in this recipe, they are also gluten-free breakfast cookies! Besides all of those reasons, these cookies are only about 50 calories each when they're made with just the original three...
John from FoodWishes shows us how to make a beautiful and delicious smoked pork shank with white beans.
Thanks to numerous smartwatch deals this holiday season, many people are receiving their first one. But what exactly can they do? In regards to fitness, quite a lot. With a growing list of sensors and software updates, these small devices can be the very thing you need to ultimately reach your fitness goals.
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
Eating healthy poses a challenge nowadays with so many options that taste great but aren't really good for you. Nutritionists have made it their life's work to understand what actually does a body good. Here's how you can follow their example.
Aerobics are a super fun way to get rid of some calories and lose weight. If you really enjoy your classes, maybe you should consider taking up a healthy career as an instructor! This video will give you the steps you need to make your new job happen!
Baked salmon makes a very healthy and delicious meal. The fish is low in calories and carbohydrates and rich in omega 3 fatty acids. Because salmon is so flavorful you only need a few simple herbs, spices, or other basic ingredients to enhance the flavor, making this fish very easy to prepare. Baking salmon is quick and simple and can be prepared ahead of time. 1. Prepare the marinade in a glass bowl. 2. Mix the garlic, basil, parsley, olive oil, salt, pepper, and lemon juice together. 3. Set...
It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
Once known as S Health, Samsung Health has become one of the most comprehensive health apps available for Android. In fact, we all can benefit from the features the app brings to the table — whether you're a marathon runner or a couch potato. If you're in the latter category, the app has a simple feature that can nudge you towards becoming more active.
HTC's fitness-tracking application, Fun Fit, has made its way to the Google Play Store for all to enjoy. And while fitness apps are a dime a dozen, Fun Fit offers what its name implies—fun. Like plenty of other fitness apps, Fun Fit is able to track calories burned, steps, distance, active time, walking time, and running time. Where the app differs is in its presentation.
Why can't Thanksgiving be a celebration of fireworks, too? This year, it can be with an innocent looking pumpkin pie that erupts an insane fountain of flames and fire! In fact, the pie filling is actually a flammable mixture of sugar and potassium nitrate, which was made using the same process as my DIY smoke flares with fuses.
When subjects are asked to watch a movie and not display emotions (say, a comedy without laughing, or a tearjerker without crying), they evidently use up glucose in particular areas of their brain in a way that subjects who are free to react however they want do not.
This video describes how to cook a dish called, 'tuna curry in a hurry,' which is a curry flavored tuna dish that is quick and easy to make. The ingredients are described first: 3 cans of 130 grams of tuna fish, 1 and 1/2 sliced medium onions, two green chili peppers, 1/2 teaspoon of red chili powder, 1 teaspoon of turmeric, 1 tablespoon of ginger, 1 tablespoon of garlic, 1 teaspoon of coriander, 1 teaspoon of cumin, 6 or 7 cherry tomatoes, 1 small lime, 1/2 cup of chopped coriander, 1/2 cup ...
In this video, Patty Marino aka "the garden girl" shows us the right way of making stuffed grape leaves.
Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons.
Learn how to make low-fat chicken tenders. Even if you're watching your waistline, you don't have to give up your favorite foods. Baked – not fried – chicken tenders can be just as tasty as the real deal.
Calling all meat lovers! This tutorial focuses on red meat, more specifically: baby back ribs! You'll find out how to cook the ribs as well as make a delicious looking pasta dish using the following ingredients:
Learn to cook this kadhi pakoras recipe with Manjula. You'll need yogurt, flour (besan), water, ghee or clear butter, asafetida (hing), fenugreek seeds (mathi), cumin seeds, turmeric, red chilies, bay leaves, red chili powder, and salt for the kadhi. For the pajoras you will need besan (Gram flour) and water. There may a lot of ingredients but its well work it.
A seed crystal is dropped into an unstable supersaturated solution of sodium acetate NaC2H3O2 and it completely crystallized in front of your eyes. This demonstration is prepared by heating 700 grams of sodium
The ability to shift between virtual reality and augmented reality seamlessly on one device is a dream of many AR fanatics, but the execution is usually fairly buggy or underwhelming.
Bottled water is a rip-off. Not only is it pretty much the same stuff that comes out of your tap for free, but plastic bottles are rarely recycled and thus account for a huge amount of the waste that's overflowing our landfills. Next Up: Water Bottles You Can Eat
The big fireworks day is almost here, but most of you are limited in what you can do when it comes to celebrating the Fourth of July with a bang. Unless you live in a dry area prone to wildfires, one type of fireworks you can probably still legally buy are sparklers.
If there ever was a day to eat green candy, St. Patrick's Day would be it. But is there something better than the banality of green candy swarming the streets on St. Patty's Day? Yes—glowing green candy, and Instructables user BrittLiv wants us to show you how it's done.
Watch a modern girl's guide to a healthy, easy, and guilt-free summer meal. Try this popular Japanese yam noodle dish with chicken and all your favorite vegetables. Eat as much as you like because the yam noodles don't have
Back in the '80s, I was just a kid with a LEGO hobby. I remember building castles and floating boats, spaceships and monster trucks, even a working LEGO train powered by battery, lights and all.
Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod.
Brace yourselves: Nreal Light clones are coming. Since the China-based startup wowed the crowd at CES 2019 with its consumer-centric smartglasses, a number of followers from Asia have emerged, and all with very similar aesthetics to Nreal Light.
As a frequent collaborator with Qualcomm, it would be kind of weird if Nreal didn't have something new to unveil at this week's Snapdragon Summit.
After entering into settlement talks with Epic Games over the gaming giant's trademark challenge, Nreal is now ready to open up the floodgates to potential early adopters in the augmented reality space.
Returning to the spotlight after its debut at last year's CES, augmented reality smartglasses maker Rokid is back with a new update.
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
DAQRI, a company mostly known for its odd but fun-looking industrial Smart Helmet, unveiled their new Smart Glasses product at CES 2017. Their smartglasses look like a strange attempt to answer the Microsoft HoloLens, and the price tag of $4,995 for the developer's edition reinforces that notion.
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
Marmite: either you love the stuff or hate it. ("Love" meaning you are British and grew up eating it, and "hate" meaning you are everyone else.)