News: Sneak Nutrition Into Almost Any Food
Where We Go Wrong Nutritionally In our fifties we face numerous food challenges. We often choose to ignore them rather than face them head on. Here are the problems we face:
Where We Go Wrong Nutritionally In our fifties we face numerous food challenges. We often choose to ignore them rather than face them head on. Here are the problems we face:
Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here.
I'll give you some hints... 1. Women have less than men.
Perhaps the most frightening thing to hit the web this week, 49-year-old Cathy Ward shows off her 22-hour long Twilight back tattoo. The supermarket worker decided to get the tattoo as a "thank you" to the series for helping her lose weight.
Burn calories and firm your butt muscles with lunge exercises. Learn how to do the lunge tap exercise in this free fitness video from a personal trainer at Gold's Gym. Do lunge tap exercises - Part 1 of 15.
Yes it’s the 21st century and yes, everyone’s busy, everyone’s connected. Accept it. Move on. Be happy.
No time for elaborate practical jokes this April Fool's? Not a problem, it's 2011—meaning, apps can do just about anything these days. Measure beauty, check for STDs, even fix late night drunken social media stupidity. So why not pranks? Below, 10 digital solutions for your April Fool's Day wickedness.
This video series on fitness is great because it not only focuses on lifting free weights and body weight but it also focuses on keeping your heart rate up constantly while doing it. This creates a massive calorie burning machine in your body while building muscle at the same time. You will learn how to use rubber bands and a physio ball to get a great workout and trim those inches fast! Use free weights and resistance bands - Part 1 of 16.
One of the things I consistently notice amongst fellow internet users is that many people don't know how to properly search for stuff. Google may have served you well in the past, but I'm going to share a few little tricks with you to help make your search results even spiffier.
The holiday season is here, and if you didn't already pick up a SCRABBLE set during Black Friday or Cyber Monday, then you still have time to buy the perfect gift for your lexical-minded friend. There's sure to be deals out there over the next couple of weeks, you just need to browse the web and search store shelves for the best deal.