It's a well-known fact (supported by myriad sources, including Fitness Magazine) that in order to lose a pound, you need to cut and/or burn 3,500 calories... which, divided by the number of days in the week, equals 500 calories a day.
You can find chili peppers in practically every cuisine. From the sweet Italian variety to the spicy Thai bird's chili and the smoky Mexican chipotle, peppers are ubiquitous and universally loved. But if you find the range and scope of these little fireballs overwhelming, you're not alone.
French toast is one of those things that everybody kind of knows how to make, but few people know how to do really well. And while the dish originally does hail from France (its original name, pain perdu, means lost or wasted bread), it has become a beloved American breakfast dish.
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
It has been a long while since I last came here to write an article. Graduate school keeps you busy. After I looked over what I had written previously, I decided that I should introduce another fun topic from cryptography. In this case, steganography.
Not that long ago I wrote an article discussing what it would be like, realistically, if you were to accidentally travel back in time to the Victorian era. At the end of that article, I mentioned that the best thing you could bring with you on a time-traveling adventure is a Kindle, or similar e-reader, stuffed full of the knowledge of the 21st century. Why a Kindle? Well, I own a Kindle, and I love it. However, there's far more to it than that.
Sometimes I forget that I'm also a fiction writer, so I thought it might be a nice change of pace to share one of my stories with you. I wrote this piece awhile ago for an anthology that never came together and I'm tired of just sitting on it.
Using only a circle and straight lines, it's possible to create various aesthetic curves that combine both art and mathematics. The geometry behind the concentric circle, ellipse, and cardioid dates back centuries and is easily found in the world around us. From an archery target to an apple, can you name these geometric shapes?
Pronunciation is key to learning any new language. Before diving into the vocabulary and basic phrases, a good approach is to listen and try and get your aural perception honed in. A new word or phrase, like "je m'appelle" in French, is awesome to learn, but it's important to learn it correctly: that starts and ends with pronunciation.
If you have an iPhone 15 Pro or 15 Pro Max, your Action button has even more actions it can perform thanks to the iOS 18 software update. These actions are also available on the iPhone 16 series lineup — the iPhone 16, 16 Plus, 16 Pro, and 16 Pro Max — all of which have the Action button.
While Apple is full steam ahead on iOS 18, which is expected to drop sometime next month, it hasn't forgotten about iOS 17, which still dominates most users' iPhones. On Aug. 19, Apple issued a rerelease of its iOS 17.6.1 software for iPhone.
While new features in Safari, Camera, Photos, Notes, Weather, Messages, and other Apple apps may steal the show on iOS 17, there are some impressive new features you need to know about when it comes to FaceTime audio and video calls.
While it's not usually the first thing everyone looks at after installing a new iOS software update, I'd give the new accessibility features on your iPhone priority attention because there are some highly valuable tools that even users without disabilities can enjoy.
If you're a normal, non-corporate video conferencing user, you may not have heard of BlueJeans, but in the corporate world, the software has long been a major staple when it comes to remote meetings.
Accessibility features — such as spoken content, reduced motion, and voice control — help those who might have hearing, vision, learning, or physical and motor disabilities better use their iPhone devices. These features are very welcome, but when enabled they work system-wide, which can be a problem if you need these settings enabled only in certain situations.
When you're listening to music, there shouldn't be anything distracting you from total immersion. That means the only cords you should be dealing with are the crystal clear chords of your favorite song. You should be able to listen to high-quality music without the distraction of static, battery failure, or poorly-fitted headphones too.
If you're a fan of sending audio messages on your iPhone, you might be disappointed when tapping the microphone button in the Messages app on an Apple Watch. You'll see it when crafting a message, but it won't send any audio because it's for Dictation, which turns your speech into text. If you'd rather use it to compose and send audio clips, there's a way to do just that.
As the sports world slowly gets back to normal while observing pandemic protocols, fans are once again being folded into the mix in innovative ways.
If you're a developer working on the bleeding edge of augmented reality, or even an enthusiastic smartglasses early adopter, being first in line for new wearable hardware is a priority.
According to Apple, Siri serves 25 billion requests per month — an enormous number for a feature that was only released nine years ago. But when you think about how much work Apple has put into Siri over the years, it makes sense that the virtual assistant is being used more and more by users with iOS, iPadOS, macOS, watchOS, tvOS, AirPods, and HomePod.
Mobile privacy is one of the most pressing security issues in existence. Since we carry our phones with us everywhere we go, we need to ensure that we're safe from prying eyes.
For all the benefits 5G brings to cellular data, it isn't without weaknesses, the biggest being privacy. Yes, the latest standard comes with breakneck downloads speeds up to 4.3 Gbps, but at what cost? Like with all things on the internet, 5G devices open opportunities for both good and bad actors.
There's a whole world of hidden iPhone features you might be missing out on, but this little-known tool for iOS is something you should definitely enable so that it's ready when you need it.
Google Images, TinEye, and other reverse image search engines can help you find where images appear on the internet. You can discover what TV show or movie an image comes from, who took a photo, and if the profile picture of someone you're talking to online is really them, among many other uses. And there's a shortcut for iOS that makes running a reverse image search easy.
Although the Health app mostly focuses on fitness, Apple has slowly added features to help with other aspects of well-being, including hearing. In iOS 13, there's now a headphones volume tracker in Health that monitors audio levels and lets you know when your music, podcast, movie, or whatever else is too loud.
In November 2016, the RCS Universal Profile (Rich Communications Services) was introduced. The technology takes text messaging to the 21st century, emulating many of the features found in IM apps like WhatsApp and iMessage, but working through your phone number like regular SMS or MMS. The only thing is, your carrier needs to support RCS-UP to use the feature. Thankfully, the list is growing.
Let's say you have an important report to submit, but you want to check it over for any last-minute edits or changes. Times running out, and you simply can't find this Pages document anywhere. Wouldn't it be great if you could just ask your iPhone to open the report for you, so you could stop wasting time searching and finish the paper? Well, thankfully, Siri can help you out with that.
We're basically living in the future, so let's work like we are. For decades, we have, without question, opened a word processor like Pages, and clicked or tapped our way to starting a new document. What's wrong with that? It's unnecessary. We all have a digital assistant living in our iPhone, one that can start up a new Pages doc by verbal request.
In the technology space, there are certain brands you grow to depend on. Whether it's due to a long, multi-decade track record of success, or new innovations that blow you away, some tech names accrue a rare kind of brand equity with users that's difficult to earn.
Using Siri to perform tasks on your Google Home device was never possible until Apple released Siri Shortcuts in iOS 12. Actually, it wasn't possible until Google added support for Siri Shortcuts for Google Assistant in Nov. 2018. No matter the timing, the important thing here is that you can use Siri to command Google Assistant which, in turn, can command Google Home.
Instagram wants to bridge the gap between advertising and shopping for a more central buying experience. The app has long been a platform for advertisements, with both companies and creators using it as an outlet to link to products, so it's only natural for Instagram to allow users to buy content featured in posts without ever leaving the app.
Last year's augmented reality investments roundup was impressive. And in 2018, the dollars flowing toward AR haven't decreased, as venture capitalists and strategic investors continue to aggressively fund AR startups at a rapid pace.
The OnePlus 6T is easily one of 2018's best value phones for many reasons, especially when it comes to rooting and modding. But like many new phones, it's plagued with the single bottom-firing speaker that left us wanting more in the sound department. The speaker is decent on its own, but it appears to have some hidden potential at the same time.
If you've ever been on the receiving end of a threatening phone call, you'll immediately know the value in being able to record phone conversations on your iPhone. Beyond that extreme example, however, recording calls is still an extremely useful feature to have for important conversations like business meetings and verbal agreements, and it's totally doable with a third-party app.
You don't need an obsessive ex stalking you to benefit from the ability to record calls on your iPhone in a pinch. Besides protecting yourself from nefarious intent, recording important conversations like verbal contracts and agreements can help you cover all your bases and ensure you're insulated from any potential liabilities that may appear down the road.
These days, it seems new phones get announced every other week. We've grown accustomed to glossing over the specs, looking at some press renders, then moving on to check out the next phone. If you had done this in September 2008, you might have overlooked what would become one of the most important phones of all time.
During its presentation at Unite Berlin, Magic Leap gave attendees a crash course in developing experiences for Magic Leap One (ML1), we found out quite a bit more about how the device works and what we can expect to experience with the device.
When it works, Android's Smart Lock feature is incredible. There's no need to enter your PIN when your phone "knows" it's in your hands — just unlock and go. But Smart Lock, particularly its Trusted Places feature, can be finicky sometimes.
There's always been a clear divide between flagship and midrange phones. Flagships will run you at least $700, while midrange typically falls between $250 and $550. The main difference is the processor, with midrange phones sporting a 600-series Snapdragon and flagships rocking the 800-series. Now, Qualcomm may have just created another smartphone tier with their newly-unveiled 700-series chip.
When it's all said and done, it doesn't really matter who did it first — the more important question is who did it best. Still, it's nice to know who's really responsible for groundbreaking innovations in the smartphone space.
