Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
In conclusion to Threadbangers Steampunk week, Rob and Corinne show how to construct outfits for both the Steampunk Gentleman and Ladies. Men can make over a button-up shirt and make a new steam-punk inspired shirt. Women can make a pair of bloomers from an old sheet, turn a button up into a shirred blouse, and make a bustle from wire. Watch this video fashion design tutorial and learn how to make a steampunk outfit for both ladies and gentlemen.
Everyone wants to have a pretty young thing on their arm, but not everyone can get it. To secure perfect trophy wife of your dreams, you need to meet a few criteria. Check out this tutorial and learn the do's and don'ts of dating younger ladies.
In this video from DavidWygant he teaches about using the ultimate opening line with women. He talks about approach anxiety and how you can talk to women about that very thing. He also talks about the 10 PM rule. Talk to the girls before 10 pm because by around 10 she will be so annoyed by being hit on all night. You can even approach her early in the night and discuss about maybe who she is meeting up with. Make a joke about your phones! Maybe you both receive text messages from your friends...
Have you ever had a burning sensation when you urinate? Low fever, back pain, and maybe cloudy urine? Male or female, it could have been a urinary tract infection. If it lasted long enough, the chances are good you went to the doctor for help. For about 20% of women, standard testing for a UTI does not reveal the presence of infection-causing bacteria, even though bacteria may be causing their symptoms. Well, a new test may provide better answers.
Have you ever wondered what makes a healthy vagina? Bacteria play an important role in vaginal health. If you've ever had your vaginal microbiome—the bacterial community that lives in your vagina—wiped out by taking antibiotics, you probably are well aware of that.
In yesterday's tidbit, we learned that across the planet women seek material wealth in their mates. This stems from our hunter-gather past in which females depended on male hunters to provide them and their children the meat necessary to support their large brains.
This how to video teaches you how to play the natural scale, and chord changes especially the ii-V-I which is something every musician should know. Watch this how to video and soon you will be able to play the natural scale on harmonica.
Mybutterflykisses12 shows viewers how to make a vintage lady tag! First, You will need a stampof a vintage lady and some cardstock. Dab your stamp with black ink and stamp it onto card stock that is shaped like a tag. Next, you can stamp on vanilla script above the figure. Next, apply clear embossing powder to the tag and then heat this with a heating gun so it can set. Next, place an opaque stamped image of the same woman over the original on the tag. Cover the stamped image before you apply...
This is one of the biggest mistakes women make when it comes to eyebrows. Many women become overly aggressive when it comes to plucking their brows and end up with thin or almost nonexistent brow hairs. Unfortunately, eyebrow hairs can take months to grow back and, in some cases, plucked eyebrow hairs may not grow back at all, particularly after years of over plucking. Stop plucking and give your eyebrows a chance to grow back to their natural state. In the meantime, you can use a soft eyebro...
Separate restroom hygiene fact from fiction – here's how. You Will Need
Did you know there's a difference between "semiformal" and "dressy casual"? Here are the finer points of proper dress.
Make the most of your height with these wardrobe tips. You Will Need
Get a leg up on the competition with these wardrobe tips. You Will Need
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
Learn how to play "Miss Independent" by Ne-Yo on guitar, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Waxing unwanted facial hair is a great way for women to achieve a smooth, beautiful face. Learn how to wax facial hair with tips from a stylist in this free women's beauty care video series.
Like it or not, there's a very set idea of how a woman should do her hair on her wedding day. Usually we don't see permutations beyond either down and curly or up and curly.
The sari is a beautiful dress, traditionally worn by East Indian women, involving a length of fabric draped over an under blouse. This tutorial shows you how to draft your own pattern for a sari blouse and then sew it together yourself. Always iron your fabric before you start working with it!
The term "Gyaru" has an interesting lineage. Coming from the English word "gal," Gyaru denotes women in their teens and twenties who don't care too much about work and dress up trendy, and oftentimes like little girls.
Some women like their men scruffy, whereas others fall head over heels over a clean cut, well-shaven man. If you happen to fall into the second category, introduce your man to this video tutorial on how to complete a classic straight razor shave.
If you're a man who likes to crossdress or a small-breasted woman, you've probably yearned for larger breasts at some point in your life. In this video you'll learn how to use makeup to highlight and accentuate your cleavage quickly and easily.
If Halloween is only days away and you don't have the time or money for a very elaborate costume, check out this video, it has a bunch of great ideas for easy DIY costumes that you can make on the cheap, including a paparazzi in a bush, or a half-man half-woman.
Obesity is no longer a problem in the world— at least, in the digital world. This Photoshop tutorial will show you an easy trick to making fat and obese people a little bit thinner. You can even make slightly overweight women and men into beautiful and skinny models. Get rid of those love handles!
If you're a Penelope Cruz fan, then this makeup tutorial is a must-see! You'll learn how to recreate her makeup look seen in these pictures. The makeup she dons is very classy, but also wearable for any woman, no matter the skin type or color. Her seductive eyes draw in all the attention, as well as her defined, neutral pouty lips.
In this free video language lesson, you'll learn how to say the French word for "pleased to meet you": "enchanté" or, for women, "enchantée." While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.
As with most female comic book heroines, Ms. Marvel, created by artist Gene Colan in the 1960s, is a bodacious babe with killer curves and an even more killer abilities of superhuman strength, stamina, flight, and precognition.
Recently a poll on BellaSugar.com found that Audrey Hepburn is thought to be the most beautiful woman of all time. And we frankly don't disagree with that conclusion.
For those of you not familiar with fascinator hats, they are vintage-style caps with feathers, small veils, and other little knick knacks attached on the sides that were often worn by fashionable women in the '40s and '50s.
"That 70s Show" star Mila Kunis has grown into quite a gorgeous young woman, and never fails to sport perfectly groomed brows and sheer though flattering makeup when she's on the red carpet.
No woman alive wants to be asked if she's feeling okay because she "looks tired." Whether or not you enjoy wearing makeup, you can't deny that curling your eyelashes and adding a little rouge immediately brightens your face. You can add or correct makeup on Photoshop to craft the best you possible by watching this tutorial.
Is your kitchen out of control cluttered? Do you have paper work, utensils, and junk mail scattered in the one room in your house that should act as your sustenance sanctuary? In this episode of Real Women Scrap, the hub of every household is attacked as well as other ways to unclutter your kitchen.
Breast cancer is scary, and is affecting more and more women every day. But, did you know that you could eat certain foods and decrease your risk of disease?
With the average woman a 36C, it can suck being the flattest girl in the room. Here’s how to make the most of what you’ve got! You will need better posture, the right clothes, the right bra, exercise and eye shadow. Small breasts age better, so don't feel bad about your flatter chest. Use these tips to enhance your natural flat chest.
This video will show you how to pick up a fallen bike that's on its side. Video is brought to you by F650.com. They give you safety tips about how to deal with the crash or fall that caused the bike to be 'fallen'. They also show a light weight woman attempting the lift too.
