Green Bar Search Results

How To: Do a hamstrings workout at home

In this tutorial, we learn how to do a hamstring workout at home. First, you will need to have a workout bench and a dumbbell, then lay on the bench and grab the dumbbell with your feet. Then, lift up the dumbbell with your feet and bring back down, pointing your toes and moving slowly. Make sure the dumbbell stays straight up and down when you do this. Use slow form with no jerking, then when you are finished, release the weight. The next exercise you can do is hang from a bar, then lift the...

How To: Make a Solomon Bar decorative knot

In this tutorial, we learn how to make a Solomon bar decorative knot. You will start by grabbing the ring at the end of the string, then tie it to an opposite ring. Fold the left side of the string to the right and bring the right over to the left. Pull the left into the loop to create a knot. Now, you will have two string that are more up and two that are more down. Next, tie the top strings into a knot, then bring the right knot behind the bottom two, and thread the left knot into the right...

How To: Create value-based formatting using data bars in Excel

See how to create value-based formatting using data bars and color scales in Excel 2007. See how to use the Format Cells dialog box and the pop-up mini-toolbar in Microsoft Excel 2007. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with this particular iteration of the program, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, w...

How To: Create charts and set up pages for analysis in Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 5th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to create seven types of charts — X-Y scatter diagrams, pie charts, column charts, bar charts, stacked bar charts, line charts, and column and line chart combined. ...

How To: Add conditional formatting to data bars/icons in Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 21st installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to add conditional formatting to data bars and icons to show relative size, icons to show relative size, to highlight values within 1 standard deviation, to highli...

How To: Change views & navigate documents in MS Word 2007

In this video the instructor shows how to change views in Microsoft word 2007 and navigate around the documents. In Microsoft word 2007 in the ribbon there is a view tab to the extreme right. Open the tab. Now in that bar the default layout selected is the Print Layout which is 'What you see is what you get' layout. Next to it the full screen reading option and clicking on it, the documents opens up as a two page book with all the other tool bars hidden. The next is web layout which is ideal ...

How To: Unpack and assemble a new bike at home

This is a Video clip presentation from all3sports guides us on how to check and assemble the unpacked shipping box. The first step to assemble the motorcycle involves inserting the seat lifter to the reasonable depth and tighten the screws. After that attach the handle bars and front brake and make sure that there is an equal amount of gap between the top and bottom of the handle bars. Then, check the brake cables are properly fit. Then, assemble the arm gauge or arm rest with the two sets of...

How To: Build hot air balloon out of a garbage bag

This is a simple and easy tutorial, and anybody can build a hot air balloon out of a garbage bag by following the instructions in it. All one needs is a garbage bag, some stiff industrial wire and fire starter bars. The important thing, according to the author, is to judge how many fire starter bars will be required to make the balloon rise without melting its plastic body. First, two long wires are twisted together in the middle to make an 'X'. A smaller wire is twisted onto the middle of th...

How To: Make a sweet no bake coconut dessert bar

This video shows you how to make a sweet no bake coconut dessert bar. This dessert has a very high sugar count so you wouldn't want to do this very often, but it's a nice thing for kid's birthday parties or a bake sale. David "The one pot chef" shows the viewer how to prepare a simple and easy treat. The recipe includes sweetened condensed milk and coconut and as he puts in all the ingredients it becomes a very thick paste which he presses into a pan then pops the pan into the fridge to let i...

How To: Use ipconfig to determine an IP address in Windows XP

This video will show you how you can easily find out what your IP address is for a computer which is running the Windows XP operating system. You will first need to go to the start bar and click on the button which says "Run". Choose to run a program called "cmd" by typing this into the bar that appears. This will then open up a black box, where you should type in "ipconfig/all". Typing this in will offer you a list of information about the internet service you are currently using and one of ...

How To: Install glue-down hardwood flooring with Lowe's

This Lowe's video shows you how add warmth and beauty to your home by installing hardwood floors step by step. First you must prepare the sub-floor. You will need engineered hardwood planks, transitions, and moldings. You will also need flooring adhesive, trowel, hardwood floor cleaner, circular saw and table saw, hammer, nylon tapping block, pry bar and pull bar, wood glue, pencil and tape measure, nails, knee pads, dust mask and safety glasses. You should read the instructions. It should ta...

How To: Play two-bar bossa nova pattern on electric guitar

To play a guitar riff is to do more than simply to memorize a short musical phrase. Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to st...

How To: Find gold in rivers and streams

This film is about gold. Gold diving. Use of the hookah rig to find gold. Gold flakes, nuggets, and platinum nuggets are shown. Gold and platinum are 15-19 times heavier than other streambed materials and concentrate in low pressure areas and cracks that run across rivers and streams. You look for a crack on the bank, and follow it out until you meet the "gold line" and there you suck it out with your dredge. Gold will be on the outside edge of a river gravel bar, at the head of the bar (larg...

How To: Open a Banana Like a Monkey

Sometimes when you have a really ripe banana or a green one it might become difficult to open it, or you break the banana when you open it. Bummer, I know! Well, all that headache and risk is over because I took a solution right from the animal kingdom. In this video, I will show you exactly how a monkey would peel a banana.

How To: Change a dress colour using Photoshop CS5

If you're a fashion designer using Adobe's Photoshop CS5, you already know you can do a host of amazing things. One of the things you'll likely wan to do over and over again is check out your creations in different colors. This quick how to demonstrates what you need to do to go from red to yellow, green to blue, mauve to black and back again. Check it out!

How To: Create "Predator"-style video camouflage in After Effects

Replicate the Predator-style video camouflage in After Effects by using displacement maps. This uniquely stunning and groundbreaking visual effect has been seen countless times in film and television to show video camouflage, invisibility, heat distortion, holograms, and static interference, among others. This video shows how to replicate this effect by using green screen footage, Fractal Noise and Displacement Maps, all within Adobe After Effects.

How To: Carve a turkey easily for Thanksgiving

Once your Thanksgiving dinner table is set with beautiful gourds, autumnal leaves, and candles and your turkey, green bean casserole, and pies are out of the oven, it's time to mess everything up. While a beautiful dinner presentation is great and all, unless you plan on having your guests rip off drumsticks from the turkey caveman-style you'll probably want to carve the bird.

How To: Use green techniques to get rid of ants

If you don't want to use toxic or environmentally unfriendly ant poisons and bug sprays to control your ant problem, you can make a greener bug repellent using household items and natural ingredients. Salt, chalk, lemon juice, cayenne pepper, white vinegar, oranges and petroleum jelly can all be used to keep ants out of your house, yard, garden or picnic.

How To: Save the Bee Population from Colony Collapse Disorder

The bee population is in trouble. Colony Collapse Disorder is a mysterious malady that is decimating bee colonies all the country and could kill them completely, which would leave all of the plants and honey-loving people of the world in serious trouble. This video will give you some tips for encouraging the bee population, which is really one of the most green things you can do in this, the bees' time of need.

How To: Make a Window Garden to Grow Food in a Small Space

Growing whatever food that you can yourself is tremendously good for the environment because industrial food production has all sorts of ecological problems. If you live in an apartment, it might seem impossible to grow your own food. Think again! This video will show you how to make a window garden in your apartment and use it to grow herbs and other small crops, decreasing your carbon footprint and making your meals more green.

How To: Do an LED light mod on an XBox 360 controller

Are you unsatisfied with the dim green light that emanates from the big X on your XBox 360 controller out of the box? Don't live with it, fix it. This video will show you how to install new colored LED lights in your controller, making the big X a resplendent blue in this example. You can use whatever color LED's you want and the end results will still be brilliant.

How To: Grow plants, flowers and vegetables organically

While organic gardening might sound like a complicated endeavor, you'll find it's actually considerably less trouble to work with nature than to constantly fight against it. This green gardener's guide from the British National Trust presents a primer on the subject. For more information, and to get started creating your own organic flower or vegetable garden, take a look.