In this tutorial, we learn how to do the Brazilian high kick. First, stretch out your body before you do this so you don't pull a muscle. You want to stand on one leg when you do this and bring the other leg straight up. The leg on the ground will turn to the side while your other leg and knee will be brought to the front of the body. Step in with your foot to the side, then bring the other leg up and to the side, then bring the foot down to the corner next to you. Do this quickly to make it ...
In this tutorial, we learn how to perform a wrist lock with Jared Fell. First, place your thumb on the other person so it's web against web. Next, use your pointer finger and point at the other person's face. The pinkie finger and index finger should both be pointing at the person's face and putting a lot of pressure on their hand. It will feel like it's going to break and the opponent will fall down to the ground. You can start this from punches, because it will be easy to do it if someone i...
In this tutorial, we learn how to make your lawn tractor faster. First, add an exhaust to your lawn tractor with a one inch pipe out the back. Make sure it's secured so it doesn't fall down onto the ground while you're driving the tractor. Also, add on a 51" belt instead of a 52" belt to make the tractor run faster. The last thing you can do to make your tractor faster is to place a spring and wire around the throttle to start the machine faster. This could make your tractor go up to at least...
In this tutorial, we learn how to throw a riser pitch with a wiffle ball. first, hold your wiffleball the same as you would hold a slider. Throw with your sidearm towards the ground. This should be fairly simple to do, but you will need to get your fingers place correctly on the ball to make the throw perfect. Throw faster if you want the ball to hit the opponent harder. Keep practicing this until the ball flies into the spot you want and gets the amount of air it should get. When you learn h...
If you find yourself out in the wild and need to find a way to keep yourself free of any moisture or animals, installing a hammock is s good idea. Not only does it give you a place to lay, but it can keep you safe from small critters and any kind of moisture from the ground.
In this tutorial, we learn how to use a forehand ground stroke while playing tennis with Carl Hart. Take your racket and turn on your right foot. Drop the ball out in front of you and make contact following through in your shoulders. You should be able to see your elbow and see the back of your hand facing toward your cheek. You should be doing "step, drop, then follow through". To correctly place your hand on the racket, place your open hand on the racket and slide it down to hold it on the ...
In this tutorial, we learn how to do leg up touch crunches for the abdominals. First, lay down flat on the ground with your arms opened out on both sides. Next, raise your legs up into the air so they are vertical to your body. Now, raise your upper body into the air, touching your ankles as you get up higher. The goal is to reach the outsides of your ankles as you get up, but touch as high as you can. When you're done, go back to your starting position and continue this exercise for as many ...
Ryan teaches us how to make a trapeze spring snare to catch small game in this video. You will need: finishing line, a knife, paracord, and natural living wood. the trap will have two snares built into one mechanism. Start off by gathering all your wood and then place a stake down into the ground. Make a notch in your anchor to place a stick through it, then tie paracord down into a "y" shape tied down onto the stick. When you pull the string, there will be a lot of tension. Tie the center so...
In this tutorial, we learn how to make Japanese tofu flan. First, make caramel sauce by heating up 30g of sugar with 2 tbsp water in a saucepan. When finished, grind your tofu up then add with 2 oz of water and place into the blender. When finished, pour into a bowl and set aside. In a separate bowl, beat 2 whole eggs then add in 50 grams of sugar, and 45 cc of fresh cream. Stir this slowly avoiding any bubbles being added to the mixture. Now, combine all ingredients except the caramel, and s...
This video tutorial is in the Home & Garden category which will show you how to contain your sheep with hurdles. For this project you will need thin and long wooden staffs. This can also be done with bamboo. Split the wooden staffs in half. Take a heavy piece of timber and make holes in it at regular intervals. Place the timber at the boundary of the area where you want to contain your sheep. Then drive one unsplit wooden staff through each hole in the timber so that the end of the staff gets...
In this tutorial, Rachael Ray shows you how to make a delicious Mexican Mole chili with ground sirloin. Mole means that there is a hint of chocolate in your chili which gives it a nice, interesting flavor. Try this recipe at your next party or family dinner and you will absolutely impress anyone who tastes it! No matter how the game turns out you're going to be a winner at your next sports get together. Delicious!
If you're looking for a great way to get the proper nutrients to your yard, you're about to find out. Aerating a yard is an easy task that involves you placing holes in your yard on purpose. This may make your yard look a bit ugly, but it helps with getting the proper nutrients and oxygen into the ground.
It's tough to say whether making an arrow hit its target consistently is harder using a bow or a 3D animation program. Both take work, patience, and strength. Well, maybe not strength so much for the 3D animation. Anyway, this video will teach you how to use particle flow in 3DS MAX to animate arrow so that they fly through the air and stick in the ground.
In this tutorial, Dina Prioste shows us how to purify chakras with yoga. First, go into a gentle back bend while chanting a mantra. Then, lie on your back with your feet flat on the ground. Next, lift up your hips and place your fingers under your thighs and look up at the ceiling. When you do the chant, feel the vibrations through your body and remember to deep breathe while focusing intently. When finished chanting, lower your back down to the floor and relax the body. This will open up you...
In this tutorial, Dina Prioste shows us how to do a yoga boat pose with a twist. First, start off with your knees bent and take your knees up so your shins are parallel to the floor. Now, interlace your fingers and push your arms straight out in the air. As you inhale, twist your body to the side while pushing the legs into your body. Keep doing this on both sides as you inhale and exhale as many times as possible. For more of a challenge, twist farther down on the ground, remembering to keep...
In this tutorial, Dina Prioste shows us how to increase our flexibility with yoga. First, sit on the ground with your right leg straight out. Inhale and bring your left ribs toward your right leg. While exhaling, lean down until your arm reaches or foot, or as far as you can comfortably go. It's not a big deal to reach your foot. This will stretch our the hamstrings and the back. Focus on inhaling and breathing into the ribs and relaxing into the stretch while exhaling. Don't worry about wher...
In this tutorial, Dina Prioste shows us how to do a stretchy pigeon yoga pose. Make sure you properly warm up your body before attempting to do this pose. First, start off in a pigeon pose with your front foot as far forward as you can place it. Keep your back toes tucked under and lean forward with your elbows and forearms to the front on the ground. Inhale while sending the back heel back. Do this three times, and exhale while you go back in. Do this on both sides, then place the foot on th...
In this Fine Art video tutorial you will learn how to paint an ocean in your composition from Angeline-Marie Martinez, a professional artist. She shows one of the ways of painting an ocean in this clip. Her canvas is already painted with a back ground of the sky on top and water at the bottom. Her palette has a lot of colors like light and dark shades of blue, green and white. Take some white paint on the brush and pick up some of the other colors as well and paint on the canvas. The waves of...
If you own a Mini Cooper and are having some problems with it, this next tutorial may be what you need. In the video, you'll be finding out how to replace the clutch slave on a 2002-2006 Mini. This is a problem that can occur when the clutch drops to the ground and brake fluid tends to build at the bottom of the car. So check out this tutorial on how to replace it easily. Good luck and enjoy!
If you own a home with a front and backyard, there are so many different possibilities when it comes to changing things around and adding features that are sure to boost the curb appeal of your home. In this tutorial, you'll find out how to lay paver on the ground connecting from your backyard to your front from the side of your home. It's beautiful to look at and is handy to have, so check it out and good luck!
Installing tile in your bathroom or kitchen area is a great way to add character to an old space. It's an easy job that requires time and patience. After applying the tile on the ground, wall, or wherever it's time to add the grout. Don't know how to do it? THis tutorial will show you how to grout tile easily on a kitchen backsplash. So check it out and good luck!
Do you hate doing crunches but desire six pack abs? Well, most would say "good luck!" but this video from Turbulence Training Secrets is here to tell you different. Learn how to do ab-working core circuit training without laying on the ground and doing endless reps of crunches and sit-ups that can hurt your lower back. Learn how to get rid of that buldge on your belly with help from this video!
For all you achievement hunters out there looking to rack up your gamerscore, here's another video that may help you on your quest. If you've played any of the Skate series, you already know how awesome the game can be to play. In this tutorial, you'll be finding out how to get the Extreme Grindage achievement in their latest version, Skate 3. To get it, all you have to do is perform a 100 meter or 300 foot grind and boom, 10 gamer points are yours. So check it out and enjoy!
When it comes to skateboarding, one of the most coolest and difficult things to do is grind on a rail. It takes balance and the right footing to do so, otherwise it can result in damage to the feet or legs and even damage to the groin area. OUCH! So if you're brave enough and want to train to imrpove your skills this tutorial will help. Find out how to make a skateboard rail at home without the need of any welding. Enjoy!
During a time when it's more important than ever to watch what you eat, more and more chefs are creating tasty dishes that are easy on the belt but full of flavor. Out of the many diets, one of the most popular is the Atkins diet. It mainly focuses on the amount of carbs you eat and how to limit them. So in this specific diet tutorial, you'll find out how to make Atkins low carb teriyaki stir fry. Ingredients are listed below, enjoy!
This video shows how to bump a volleyball.First you have your feet shoulder width apart and knees bent.Move to the ball so that it will come down squarely in front of you.Make contact with the ball in front of you.You may have to turn away from the net.Make your platform with your forearms by putting your forearms straight out almost parallel with the ground clasping your hands in front of you with your thumbs side by side but dot clasp your fingers together.Keep elbows locked and knees bent....
In this video from cheezz12345 we learn a home remedy to get rid of under eye dark circles and puffy eyes. Stress is the most common cause for dark circles. People who do not sleep for 8 hours a day get them as well. Dehydration is another big reason for them. To get rid of under eye dark circles, slice cucumber and potato into a bowl. Then grind them by adding chilled water. Once grinded, dip a cotton pad on the mixture and put it on your eyes for about 15-20 minutes. Also apply almond oil o...
Milana from Tap Tap in South Beach, Florida, demonstrates making a raspberry mojito. After explaining the history of the Haitian drink, she starts the drink with fresh raw mint and raw sugar. Placing those ingredients in a rather large mortar, she uses a pestle to crush the mint stems to release their oil and grind the leaves. Then she adds fresh lime juice, raspberry puree, and fresh raspberries. After mixing the drink with a spoon, she fills a glass with ice and adds one and one half ounces...
This video describes how to make an easy-to-prepare black bean hummus. One cup of black beans is first added to a food processor. Next, a lemon is cut in half and the juice of half of the lemon is squeezed into the food processor. Some white winer vinegar is then added to the food processor as well. One clove of garlic is then crushed and peeled before being given a rough chop and being added to the food processor. Salt and black pepper are next ground into the food processor. The final ingre...
This video demonstrates us the method to throw a boomerang. Firstly, hold the boomerang properly. It should be done by holding it in your hand from one of its arms. Hold it vertically at an angle to the ground. The hand, while releasing it, must be slight above your head. See the wind by dropping the grass. It can also be felt on one side of the face. Throw the boomerang at forty five degree angle into the wind. Safety of the people around must be taken care of as they might get hurt with the...
In this how-to video, you will learn how to straighten crooked photos in Photoshop. First, open the photo you want to straighten in Photoshop. Next, use the ruler tool under the eye dropper tool. Select it and zoom in to an area. Find a crooked line to straighten, such as a building rooftop or ground line of some sort. Click, hold, and drag. Next, zoom out. Go to image, image rotation, and arbitrary. Click okay and your image will be adjusted. Go to the crop tool and crop out the spaces. Hit ...
This video demonstrates how to paint a rabbit in leftover ground ink. The style used is called sumi-e. Using a the side of a thick brush, create a filled in circle in the center of your page. This will be the head. Below this circle, add an elongated abstract oval shape for the body. Add a small circle at the back bottom area of the body for the tail. From the top back of the head, add two long thick lines for the ears. Using the thin tip of a brush add the details of the face including the n...
This video shows how to make a nutritious homemade cooked dog food using a product called UStew, which contains all the essential ingredients for a balanced homemade food for your dog.
In this video, we learn how to make a raw food mustard sauce with Annmarie and Kevin. You can add this to any type of sprouts you like to make a great and healthy dish. In a mixing bowl, combine 1 tbsp ground up mustard seeds with 2 tbsp apple cider vinegar. If the mixture isn't thick enough, add more mustard seeds to the bowl. If you want this to be a spicy mustard, you can add chopped up ginger and sea salt to the mixture. Add as many seasonings as you'd like to make this mustard uniquely y...
How to make hamburger stew
A very detailed description of how to perform a cork 360, by Chase Armitage. This trick is fairly advanced and should probably be attempted by fairly advanced free runners and gymnasts. A cork 360 is a parkour trick in which the person jumps in the air, the body spins 360 degrees, barrel rolls 360 degrees, and in the middle achieves a parallel position to the ground. It is important in the trick to use the entire body to generate the spin. The trick is used in parkour, a discipline involving ...
How to grow sweet potatoes
LowkeeLT demonstrates how to patch a hole in a fiberglass boat hull. First, grind around the edge of the hole to make it smooth. Make an angle that goes towards the hull so that the resin won't get caught and create air pockets. Attach kitchen wax paper to the boat as a non-stick material for the poly resin to set against. Then, put down a flexible cutting board by duct taping the two layers on the outside of the hull and pulling it taut. Attach three layers of fiberglass strips with resin to...
Chad from California Waterscapes takes you through the steps of installing a backyard pond. He begins by marking the location for the pond and stream using spray paint on the ground and by laying out the necessary equipment: the skimmer box and the waterfall unit. After digging out the pond Chad uses a laser level to determine the water level and place the skimmer box at this level. After all debris has been removed from the pond the underlayment and liner is placed in the pond followed by ro...
3RUN demonstrates how to do a butterfly twist. The butterfly twist can be performed in three easy steps. First, stand tall with your legs spread apart. Then, pivot 180 degrees so that you are standing in the same position but are now facing backwards. Repeat the step with the opposite leg now pivoting 180 degrees. As your leg comes down, bring your torso close to the ground and push yourself back up. This will give you the height necessary to launch into the spin. Pull in your arm to facilita...
