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How To: Use the "90/90" limb rehab technique with a Cadillac

This clip over a rehab technique called 90/90 using the Pilates Cadillac exercise device. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Calculate return on equity, assets and profitability in Microsoft Excel

As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 19th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to calculate return on equity, assets, and profitablility — return on investment (RoI).

How To: Create common-sized financial statements in Microsoft Excel

As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 15th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to generate a common-sized financial statement within Microsoft Excel.

How To: Make annuity calculations in Microsoft Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 59th installment in his "Excel Business Math" series of free video lessons, you'll learn what an annuity is and how to make calculations for annuities.

How To: Calculate future value for a sinking fund in MS Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 48th installment in his "Excel Business Math" series of free video lessons, you'll learn how to use the Excel functions FV and PMT to make a future value calculation for a sinking fund.

How To: Do 1-, 2- & 3-way lookups with Excel's INDEX & MATCH

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 44th installment in his "Excel Business Math" series of free video lessons, you'll learn how to run 1-way, 2-way & 3-way lookups using the INDEX and MATCH functions.

How To: Calculate future value & total interest in MS Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 56th installment in his "Excel Business Math" series of free video lessons, you'll learn how to make calculations for future value and total interest earned.

How To: Make discount & proceed calculations in MS Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 55th installment in his "Excel Business Math" series of free video lessons, you'll learn how to make basic discount and proceed calculations in Microsoft Excel.

How To: Calculate markup on cost in Microsoft Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 49th installment in his "Excel Business Math" series of free video lessons, you'll learn how to make calculations for markup on cost in MS Excel.

How To: Convert price to selling price markup in Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 51st installment in his "Excel Business Math" series of free video lessons, you'll learn how to convert markup on cost to markup on selling price.

How To: Calculate invoices and trade discounts in MS Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 43rd installment in his "Excel Business Math" series of free video lessons, you'll learn how to complete an invoice and calculate trade discounts.

How To: Calculate cash discounts by dating in Microsoft Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 48th installment in his "Excel Business Math" series of free video lessons, you'll learn how to calculate cash discounts via dating.

How To: Calculate incentive rates by formula in MS Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 39th installment in his "Excel Business Math" series of free video lessons, you'll learn how to calculate (piecework/comission) incentive rates by Excel formula.

How To: Make credit card calculations with Microsoft Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 36th installment in his "Excel Business Math" series of free video lessons, you'll see how to make credit card calculations using the ROUND function.

How To: Do bank reconciliation in Microsoft Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 37th installment in his "Excel Business Math" series of free video lessons, you'll learn how to do bank reconciliation when accounting in Microsoft Excel.

How To: Solve a basic percent formula word problem in Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 28th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve a basic percent (rate * base) formula word problem using Excel.

How To: Solve for base in a Microsoft Excel percent formula

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 28th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve for base in a percent formula.

How To: Solve for rate in a Microsoft Excel percent formula

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 28th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve for rate in percent formula.

How To: Solve rate-of-change business math problems in Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 30th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve business math word problems that involve rate of change (increase or decrease).

How To: Solve rate/percent increase/decrease problems in Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 32nd installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve increase and decrease (Rate and Percentage) applied business math word problems.

How To: Make calculations for markup & markdown in Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 7th installment in his "Business Math" series of free video lessons, you'll learn how to make calculations for markup (mark up) & markdown (mark down).

How To: Use the ROUND function for math calculations in Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 7th installment in his "Business Math" series of free video lessons, you'll learn when to use the ROUND function for math calculations.

How To: Do backpack pushups

Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.

How To: Exercise for weight training with single leg bridges

Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.