Guess Exercise Search Results

How To: Exercise with a weighted bar

Try adding some weighted bar exercises to your workout routine to not only strengthen you arms but to increase your core and back strength as well. Use heavier weights to build larger muscles and more reps at a lighter weight for lean strong muscle.

How To: Lose belly fat without doing crunches

In this video tutorial, viewers learn how to lose belly fat without having to do crunches. The exercises provided in this video are: push-ups, squats and dumbbell squat raises. These exercise don't just work on the abdominal muscles. It is recommended to do each exercise until failure. These exercises use the abdominal muscles as stabilizers. The key to losing fat is to push yourself hard to do the exercise. Abdominal muscles are not designed to flex. Crunches do not help lose belly fat. This...

How To: Make a 'Thor - Ragnarok' Costume That Will Rock Halloween

You can bet Thor costumes will be prominent among the superheroes seen this Oct. 31. Since the summer, there has been no shortage of coverage for Thor: Ragnarok, and the timing of its November release couldn't be better as a tie-in with the cosplaying holiday known as Halloween. This year, the success of pulling off the Thor costume will rely on how well your new Thor helmet looks, which as it happens, you can DIY at home, using a few simple supplies and perhaps a trip or two to the craft and...

How To: Deal with a Stiff, Achy Back?

We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...

How To: Follow along with cricket gameplay by learning the rules compared to baseball

Have you ever heard of cricket? No, we're not talking Jiminy Cricket or the wireless cell phone service provider. We're talking about CRICKET. The team sport, nicknamed "the gentleman's game," is the popular sport of choice in places like India, Australia, South Africa, Sri Lanka, England, Pakistan and Zimbabwe, though not America. But guess what? It's very similar to the American pastime we all love so much— baseball.

How To: Make a Football-Shaped Pull-Apart Cake

What kind of cake goes best with the Super Bowl? If you guessed a football-shaped cake, you guessed right. In this video recipe, Betty Crocker shows you how to whip up a super easy American football cake that's also a pull-apart cake, because Super Bowl fans don't have time to slice and serve.

How To: Stretch and grow taller

Many people are unhappy with their current height and want to get taller. There are some natural ways to increase your height, but remember, it takes time and a lot of patience and you won't grow 2 inches in a week.

How To: Create a monster cake

Make a kid-friendly cake for Halloween this year. Kraft teaches you how to make one "monster" of a cake, sure to top and snacks acquired during trick or treat. This howling good treat will keep your guests guessing, because it only "looks" like a cake. Watch the Kraft Kitchens Expert create this easy and delicious surprise. Get the full recipe at Kraft Foods.

How To: Play three octave arpeggio exercise on violin

If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play 3 octave arpeggios. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all positions, and improve coordination. When practicing this exercise you should memorize the sequence of arpeggios on the piano... start with the first 3 notes of each arpeggio; mark what position you are in above each new posit...