How To: Locate the bicep muscle for massage
Watch this great video giving you an in-depth guide to the bicep muscle. This helps you to find the trigger points of the bicep muscle through this easy and informative instructional video.
Watch this great video giving you an in-depth guide to the bicep muscle. This helps you to find the trigger points of the bicep muscle through this easy and informative instructional video.
Here is a short video on the trigger points of the adductor pollicis muscle, and the area surrounding the thumb. This video gives you a great guide to working with the adductor pollicis muscle for massage.
Watch this guide to the adductor muscles. This video provides professional advice on massaging techniques for the abdominal muscles. After some physical exercise, there's nothing better then a relaxing massage.
This screencast from E.A. Vander Veer, Author of PowerPoint 2007: The Missing Manual, guides you through adding an audio soundtrack from a CD to your Powerpoint Presentation.
Pete Sears guides you through minor pentatonic scales for playing the piano or keyboard.
A beginner's guide - learn all about creating layers (or AP Divs in Dreamweaver CS3). Learn about applying properties to custom CSS rules and using stacked Divs to create interesting effects with images.
Pete Sears guides you through different modes of playing the piano or keyboard. These refer to the step pattern intervals between the notes when playing a scale.
A thorough, step-by-step guide to canning pears from a home economic expert. Episode includes printed recipe on website.
Extend your shelter's life with these trail-tested tips. Advice from Backpacker's Gear School in the March 2007 Gear Guide.
Don't pull a muscle getting a pack on your back. If you don't have a friend to help or a rock to rest it on, here's how to do it safely and easily. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.
Video walkthrough guide for the Shop classes in Bully for Playstation 2 (PS2) from bonersgames.com Part 1 of 4 - How to Beat the Shop classes in Bully for Playstation 2.
Video walkthrough guide for the Pole Position Club Asset Completion in Grand Theft Auto (GTA): Vice City for the Playstation 2 (PS2) from gtamissions.com.
Video walkthrough guide for the PCJ Playground side mission in Grand Theft Auto (GTA): Vice City for PC from gtamissions.com.
A voice-over video walkthrough guide for the Destiny's Atrium Part 1 chapter of God of War II (2 for the Playstation 2 (PS2) on titan difficulty.
Video walkthrough guide for the Gripped! side mission in Grand Theft Auto 3 (GTA) for the computer (PC).
Video walkthrough guide for the Car Salesman side mission in Grand Theft Auto (GTA): Liberty City Stories for Playstation 2 (PS2) from gtamissions.com
Video walkthrough guide for the Slash TV! side mission in Grand Theft Auto (GTA): Liberty City Stories for Playstation 2 (PS2) from gtamissions.com.
Kristin Hostetter, Backpacker's Gear editor, shows you how to hold trekking poles to hike longer and higher with fewer aches and pains. Learn more from Backpacker's Gear School in the March 2007 Gear Guide.
Is your hydration bladder collecting mold? Here are 3 new solutions for common backcountry drinking problems--as explained by Backpacker editor-in-chief Jon Dorn. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.
Finding out your torso length is half the battle. Backpacker's Gear editor Kristin Hostetter explains all the strategies to you need to find a good-fitting backpack--from how to simulate a fully-loaded pack, to what to look for in hip belts and shoulder straps. Learn how to find your perfect pack at Gear School - straight from the pages of the March 2007 Gear Guide.
Knowing your torso length is crucial to finding the best-fitting backpack for your body type. Don't estimate a pack size using the clothing standbys of tall, medium, and petite: a 6-foot guy can have a shorter torso length than a 5'10" woman. Backpacker's Gear editor Kristin Hostetter explains the correct way to measure your torso length. Learn more important skills with Backpacker's Gear School videos - straight from the pages of the March 2007 Gear Guide.
Learn how to buy a pair of hiking boots, and what you can do to prevent blisters, sore arches, even chronic foot problems in 6 easy steps. Backpacker magazine editors Jason Stevenson and Jackie Ney show you how. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.
These simple tricks can prevent typical trail maladies and keep your hike going. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.
Backpacker editor-in-chief Jon Dorn explains 5 field-tested techniques for eliminating the three main causes of blisters: heat, moisture, and friction. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.
Jon Dorn goes to the kitchen to teach you how to bake perfect treats every time on the trail. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.
This walkthrough guides you through the Breaking the Siege at Kvatch quest on Elder Scrolls IV: Oblivion for the PC, XBox 360, and Playstation 3 (PS3).
This walkthrough guides you through the tutorial quests on Elder Scrolls 4: Oblivion for the PC, XBox 360, and Playstation 3 (PS3).
Using a series of submitted images as guides, this video tutorial looks at creating high contrast black & white images as a vehicle of communicating subject relationships. Technically, you will learn to create adjustment layers. Learn also how to use levels to adjust the tones of the image.
Basic guide for water polo spectators or new players explaining the methods the hole set can use to establish the hole position.
Replacement ink or toner cartridges can cost a pretty penny. See how to make your supplies last longer with this guide to saving money on printing.
How to beat the first mission 10 boss on Lost Planet: Extreme Condition for the XBox 360 on extreme difficulty. This video includes voiceover to guide you through the strategy.
How to beat the mission 9 boss on Lost Planet: Extreme Condition for the XBox 360 on extreme difficulty. This video includes voiceover to guide you through the strategy.
How to beat the mission 4 boss on Lost Planet: Extreme Condition for the XBox 360 on extreme difficulty. This video includes voiceover to guide you through the strategy.
This walkthrough video guides you through the "You Better Watch Out" mission on Hitman: Blood Money for the Xbox 360 and PC.
This walkthrough video guides you through the "Flatline" mission on Hitman: Blood Money for the Xbox 360 and PC.
This walkthrough video guides you through the "A Vintage Year" mission on Hitman: Blood Money for the Xbox 360 and PC.
A walkthrough of Mission 5 of Lost Planet: Extreme Condition (on extreme difficulty) for the XBox 360 and PC. This tutorial includes a voice over to help guide you through the level.
A walkthrough of Mission 4 of Lost Planet: Extreme Condition (on extreme difficulty) for the XBox 360 and PC. This tutorial includes a voice over to help guide you through the level.
Learn how to take apart your Palm Treo 755p PDA and remove the screen for repair. Helpful voiceover guides you through the process.
Learn how to take apart your Palm Tungsten E2 PDA for repair. Helpful voiceover guides you through the process.