Hand Delivered Search Results

How To: Do a yoga bind to stretch shoulders

In this tutorial, Dina Prioste shows us how to do a yoga bind shoulder stretch. Binds are when the hands are clasped together in any pose while you are doing yoga. Start in a side angle pose and take your top arm and place it behind your back while grabbing the other hand. If you have a lower side angle pose you can use a strap to help you stretch out, but not hold the other hand just yet. This is a great way for beginners to learn how to bind. You can also reach your hands under your thigh i...

How To: Do a cartwheel for beginners

In this how to video, you will learn how to do a cartwheel. It is recommended to be able to do hand stands before attempting this, as it will be easier. When you are coming down, you want your front foot to come straight down. The hand will be pointing the opposite way. The other hand will come around at shoulder width. The other foot should come around. The point is to have your body come completely over where your hands and feet are. Make sure you throw your body in the direction knowing yo...

How To: Spin a basketball on your index finger

First of all you need to know that if you are a right handed person then the rotation of the basket ball must go to the left. Now hold the basketball in your right hand and place your left palm over it. Now give a very strong spin using your right hand to the basketball. You have to make sure that you get a good first spin on it to get a good rotation going.

How To: Deliver words to a cell via IF, AND & VLOOKUP in Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 35th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the IF, AND and VLOOKUP functions to deliver the words Bid, No Bid, or Alert to a cell. Is VLOOKUP better than IF AND? Find out with this free video lesson.

How To: Draw realistic hands

In this how-to video, you will learn how to easily draw hands step by step. First, you will need a pencil and a piece of paper. Next, draw the top outlines of the fingers. Follow this with the folds of the skin at the joint of the fingers. Next, move on down to the thumb of the hand. Once you make the basic outline, move on to the rest of the hand. This includes the knuckles and the finger nail details. Go into the fingers to create more wrinkles and shading. Do this for the thumb as well. Ne...

How To: Accessorize any outfit

This video illustrate us how to accessorize any outfit. Here are the following steps: Step 1:First of all take all the jewelery and the accessories that you want to carry on with your dress.

How To: Throw a frisbee golf disc

In this how-to video, you will learn how to throw a frisbee golf disc. There are two types of throws: backhands and forehands. The back hand is thrown with the thumb on the top of the disc and the fingers grabbing the interior rim. The palm rests on the outside rim. Follow through from one foot the other. A forehand throw is thrown with the thumb on the top of the disc and the middle finger against the rim. Right hand throws should have there right foot back and rock forward on release. Two o...

How To: Get ripped abs at home

In this Fitness video tutorial you will learn how to get ripped triceps and ripped abs at home by doing some really simple exercises. Start with push-ups. There will be two different hand positions for push-ups. First, keep the hands shoulder length apart, elbows in and basic push-up movements. Do as many as you can. Then rest for a minute and switch hands to triangle position. Elbows close the body, hands close to each other forming a triangle and basic push up movements. When you are doing ...

How To: Perform a palm flip freerun trick

First, you take your position at about arms length away from the wall. You'll want to be somewhere around two feet away from the wall. Place you hands straight out in front of you. You always plant your feet first and then place you hands on the wall. As you start jumping, push off the wall with your palms pushing into the wall. Once you start to rotate, don't put your hands behind you. Straight from the wall to your knees. Tuck your neck, then you can jump, placing your hands on your knees a...

How To: Properly roll guitar & mic cables

This Music & Instruments video tutorial shows how to properly roll guitar & mic cables. Master Doug from Tech Support demonstrates how to do this in this video. First remove all the kinks from the cable before rolling it. Put one end of the cable in one hand; say in the left hand and with the right hand make loops and place them in the left hand. Make sure you don’t entangle the cable while doing this. If the cable is longer, do this process by placing the cable on the ground. Make sure that ...

How To: Draw a graffiti version of Slimer from Ghostbusters

In this video you will learn how to draw a graffiti version of "Slimer" from the movie "Ghostbusters". The materials you will need are a writing utensil (the artist in the video uses a permanent marker) and some paper to write on. The artist begins by drawing the eyes and the pupils (the pupils appear cross-eyed). Then you draw the nose, the mouth and start outlining the area around the top of the eyes. Then draw the outline of the ghosts body then continuing around the left arm to the hand. ...

How To: Draw a severed hand

WayneTully1 teaches you how to draw a severed hand. Use a white piece of A4 paper and a mechanical pencil. Start with the wrist and work your way up to the index finger. Go down and draw the other fingers, paying more attention to the thumb. It needs to be in a right position to look realistic. When you're happy with your sketch you can use the pencil again, applying more pressure this time. Once you're done, you need to add details like curves, hair and fingernails. Also, because this is a s...

How To: Avoid common mistakes when gripping a golf club

In golf the grip is the key essential feature and this video shows you the most common mistakes. It is intended for a right handed golfer - left handed players should note that the opposite applies. Let your hands fall to your sides and let your fingers fall to the grip. The video shows a weak, neutral and strong grip. The strong grip shows a V shape formed by the left thumb and forefinger pointed to the right shoulder. The palm of the right hand should face the target. You should let the fin...

How To: Start a fire using a hand drill

This video explains how to start a fire without matches through the use of a hand drill. To start the fire, the process consists of the use of a straight stick or weed such as goldenrod to be used as a hand drill. Hold the stick between both hands while holding it against a piece of wood which has a notch along the side. Press the hand drill stick against the wood near the notch and proceed to roll the stick between both hands. This action will result in the production of heated ash which wil...

How To: Stabilize your thumb in a handwrap for boxing

In this video tutorial, viewers learn how to wrap their hands for boxing. Begin by putting the hand through the loop and put the wrap over the hand. Now wrap it 3 time around the wrist and layer it. Then go back and criss cross the back of the wrist, as well as in between the thumb and index finger. Now wrap it around the thumb. Now wrap 3 times around the knuckles and layer it. Go through a pair of fingers, then wrap it around the thumb and repeat this for the other fingers. Finish by coveri...

How To: Defend against a straight right hand to the body

In this video from Rival box we learn how to defend against a straight right hand to the body. First he says you can simply back up from the straight. That's one way. Another good way to defend against it is just by blocking the shot with your elbow. He said that could hurt your opponent very much. Then he says you can counter punch against this by using your right hand either a straight or an uppercut because the opponent would be leaning down after throwing his punch. Another counter would ...

How To: Use auto climate controls on a 2010 Toyota 4Runner

On 4Runners equipped with the automatic climate control system, the left and right hand knobs control the temperature settings for the driver's side and passenger's side. To use it, switch on auto mode by pressing the ‘auto’ switch on the left hand knob so the amber light is illuminated. Then press ‘dual’ on the right hand knob so its amber light is illuminated. Rotate the left hand and right hand knobs to set your temperatures. The system will maintain those temperatures. If you want the who...

How To: Lose belly fat with hardcore stomach workouts

Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...

How To: Straight right hand in boxing

In this video tutorial, viewers learn how to perform a straight right hand punch in boxing. Viewers learn how to throw a straight right hand jab and learn proper positioning. Users begin in a guarding position. The hands should be near the chin. The user releases the punch in a straight line. For additional power, users turn their shoulder and hips as they follow up with the punch. This video will benefit those viewers who are interested in boxing and learning combat skills.

How To: Play a hand when you flop the nuts in Texas Hold'em

This video shows you the best play when you flop the nuts in Texas Hold 'em. If you overplay the hand, you tip off the other players to what you're holding. Each time a card is turned, the way you bet gives a hint to what you are holding in your hand if you are not careful. Checking the bet is an indication that you don't have the cards they think you do in your hand. This video gives the viewer insight into real poker play.

How to Flair bartend: vertical toss grab reverse grip

In this video you will learn how to do a Flair bartend: vertical toss grab reverse grip. Start this trick with an over hand grip, then reverse grip right hand. Reverse grip and pour. Make sure you are holding your bottle security. Your holding the bottle and spinning with the other hand. You might have to practice the end pour so you don't spill as you bring the bottle back up. This video does the sequence many time so you can get the hand work done correctly.

How To: Defend against the right hand

In another installment of its boxing series, Rival Boxing Gear experts show, how to defend and counter-punch against a right hand punch. This video shows viewers three basic techniques for defending against the right hand punch: the parry, the block, and the slip. It also demonstrates effective counter-punches (right hand, right uppercut, and left hook) to throw and describes when each counter-punch is best used. This 6 minute, 20 second video makes good use of repetition and multiple camera ...

How To: Simply French braid your own hair easily

This tutorial shows you how you can actually French braid your own hair. You start by taking a top section of your hair and divide it into three strands then braid each strand only once. Now with one hand hold each strand keeping them separated with the fingers of that hand. With your free hand gather another strand of hair join it in with the closest strand being held by your other hand. Now braid that strand in with the rest as you normally would. Now repeat the step of adding strands on th...

How To: Do dog yoga

While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.

How To: Use hand signals on a bicycle

Watch this video tutorial to learn how to use hand signals on a bicycle. Bicycles don't come with turn signals and brake lights. Fortunately, there's already a universal language for indicating turns and stops on a bike.